|
John Gandolfo
School: Calhoun
Class: 2015
Grade:
|
|
|
Season |
Class |
800 M
|
1600 M
|
3200 M
|
| Spring Track 2015 |
SR |
-
|
04:55.30
|
09:57.60
|
| Spring Track 2014 |
JR |
02:17.00
|
-
|
-
|
| Spring Track 2013 |
SO |
-
|
05:01.50
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2014 |
SR |
17:44.6
|
14:41.5
|
| Cross Country 2013 |
JR |
19:14.6
|
15:38.1
|
| Cross Country 2012 |
SO |
18:58.3
|
16:56.3
|
| Cross Country 2011 |
FR |
21:42.4
|
18:24.7
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 14/15 |
SR |
-
|
04:56.60
|
04:58.1
h
|
10:33.40
h
|
| Winter Track 13/14 |
JR |
03:07.00
|
-
|
05:13.8
h
|
-
|
Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2014 Results |
| 5K XC |
17:44.6
PR
|
30 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
18:25.6
|
44 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
18:35.4
|
20 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
18:13.1
|
7 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
| 5K XC |
18:36.6
|
11 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 5K XC |
19:14.5
|
8 |
Suffolk Coaches Invitational, Sunken Meadow |
09/27/14 |
| 2.5 Mi / 4K XC |
14:41.5
PR
|
13 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
| 5K XC |
19:37.1
|
60 |
Jim Smith Invitational, Sunken Meadow |
09/13/14 |
| 2013 Results |
| 5K XC |
19:20.4
|
35 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
19:14.6
|
14 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
| 5K XC |
19:19.0
|
23 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
20:00.9
|
6 |
Great Neck Invitational, Great Neck South |
10/12/13 |
| 5K XC |
19:15.0
|
10 |
League meet 4, Bethpage |
10/07/13 |
| 5K XC |
20:09.5
|
27 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/13 |
| 2.5 Mi / 4K XC |
15:38.1
|
3 |
League meet 2, Bethpage |
09/23/13 |
| 2012 Results |
| 5K XC |
18:58.3
|
30 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
19:53.4
|
14 |
League meet 5, Bethpage |
10/22/12 |
| 5K XC |
20:01.6
|
11 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
20:08.7
|
24 |
League meet 3, Bethpage |
10/09/12 |
| 5K XC |
20:08.7
|
24 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
16:56.3
|
32 |
League meet 1, Bethpage |
09/19/12 |
| 2.5 Mi / 4K XC |
16:56.3
|
32 |
League meet 1, Bethpage |
09/19/12 |
| 2011 Results |
| 5K XC |
22:40.6
|
128 |
Conference Championships, Bethpage |
10/29/11 |
| 5K XC |
21:42.4
|
59 |
Frosh-Soph Meet, Bethpage |
10/24/11 |
| 5K XC |
23:05.8
|
76 |
League meet 5, Bethpage |
10/17/11 |
| 5K XC |
23:12.6
|
87 |
League meet 4, Bethpage |
10/11/11 |
| 5K XC |
23:27.6
|
140 |
League meet 3, Bethpage |
10/03/11 |
| 2.5 Mi / 4K XC |
18:24.7
|
77 |
League meet 1, Bethpage |
09/19/11 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 14/15 Results |
| 1600 M |
04:58.10
|
12 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
| 1600 M |
04:56.60
PR
|
23 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
| 3200 M |
10:33.40
|
2 |
Friendship Games 2, Nassau CC |
01/05/15 |
| 3200 M |
10:36.70
|
16 |
Conferences 2, 3, St. Anthony's HS |
12/17/14 |
| Mile |
04:58.1
|
4 |
Friendship Games 1, Nassau CC |
12/15/14 |
| 1600 M |
05:00.40
|
26 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
| 3200 M |
10:55.30
|
20 |
Conferences 2, 5, St. Anthony's HS |
12/03/14 |
| 13/14 Results |
| 1000 M |
03:07.00
PR
|
66 |
Conferences 2, 4, St. Anthony's HS |
12/19/13 |
| Mile |
05:13.8
|
7 |
Friendship Games 2, Nassau CC |
01/20/13 |
|
