Trackconference - Grace Mok Athletic Profile

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Section 8 :: NY State Class Division 1 :: Conference 2 :: Division 2A

Athlete Profile

Grace Mok

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School: Jericho Class: 2015 Grade:

Spring Track Seasons Best Try Our Rankings Time Machine

Season	Class	1500 M	Steeple 2000
Spring Track 2015	SR	06:27.63	-
Spring Track 2014	JR	06:16.60	10:14.89

Cross Country Seasons Bests

Season	Class	5K XC	2.5 Mi / 4K XC
Cross Country 2014	SR	25:50.3	20:28.8
Cross Country 2013	JR	25:36.0	20:46.1
Cross Country 2012	SO	26:53.8	21:46.4
Cross Country 2011	FR	27:19.5	22:19.0

Winter Track Seasons Best

Season	Class	1500 M
Winter Track 13/14	JR	06:10.70

Prior Season Spring Track Results

Event	Time	Place	Meet	Date
2015 Results
1500 M	06:39.40	13	Division 2B Championships, JFK-Bellmore HS	05/19/15
1500 M	06:27.63	40	Under the Lights Meet, Massapequa HS	05/08/15
2014 Results
1500 M	06:16.60 PR	16	Division IIB Championships, Westbury HS	05/12/14
Steeple 2000	10:14.89 PR	52	Port Jefferson Steeplechase Invitational, Port Jefferson High School	04/16/14

Prior Season Cross Country Results

Event	Time	Place	Meet	Date
2014 Results
5K XC	26:41.3	120	State Qualifier, Bethpage	11/01/14
5K XC	26:33.4	89	County Champs, Bethpage	10/25/14
5K XC	26:37.8	46	Nassau Coaches Invitational, Bethpage	10/18/14
5K XC	25:50.3	23	League Meet #5 - Conference 2 & 3, Bethpage	10/14/14
5K XC	28:08.8	60	Suffolk Officials Invitational, Sunken Meadow	10/11/14
5K XC	26:10.2	24	League Meet #4 - Conference 2 & 4, Bethpage	10/06/14
5K XC	26:37.2	11	League Meet #3 - Conference 1 & 2, Bethpage	09/29/14
2.5 Mi / 4K XC	20:28.8 PR	23	League Meet #2 - Conference 2 & 3, Bethpage	09/23/14
2.5 Mi / 4K XC	21:03.9	24	League Meet #1 - Conference 2 & 4, Bethpage	09/16/14
5K XC	29:06.0	95	Jim Smith Invitational, Sunken Meadow	09/13/14
2013 Results
5K XC	26:12.1	25	Class County Champs, Bethpage	10/26/13
5K XC	26:17.2	37	Nassau Coaches Meet, Bethpage	10/19/13
5K XC	25:36.0 PR	30	League meet 5, Bethpage	10/15/13
5K XC	26:16.0	26	League meet 4, Bethpage	10/07/13
2.5 Mi / 4K XC	26:53.0	21	League meet 3, Bethpage	09/30/13
2.5 Mi / 4K XC	20:46.1	28	League meet 2, Bethpage	09/23/13
5K XC	25:54.8	15	Bruce MacDonald Invitational, Sands Point Preserve	09/19/13
2012 Results
5K XC	27:59.8	114	Conference Championships, Bethpage	10/27/12
5K XC	26:53.8	36	Nassau Coaches Invitational, Bethpage	10/20/12
2.5 Mi / 4K XC	27:43.8	41	League meet 4, Bethpage	10/15/12
5K XC	27:35.0	71	League meet 3, Bethpage	10/09/12
2.5 Mi / 4K XC	22:39.0	79	League meet 2, Bethpage	10/01/12
2.5 Mi / 4K XC	21:46.4	42	League meet 1, Bethpage	09/19/12
2011 Results
5K XC	27:19.5	71	Frosh-Soph Meet, Bethpage	10/24/11
5K XC	27:36.0	25	League meet 5, Bethpage	10/17/11
5K XC	27:50.9	58	Nassau Coaches Invitational, Bethpage	10/15/11
5K XC	27:54.1	56	League meet 4, Bethpage	10/11/11
5K XC	27:27.9	44	League meet 3, Bethpage	10/03/11
2.5 Mi / 4K XC	22:26.0	11	League meet 2, Bethpage	09/26/11
2.5 Mi / 4K XC	22:19.0	37	League meet 1, Bethpage	09/19/11

Prior Season Winter Track Results

Event	Time	Place	Meet	Date
13/14 Results
1500 M	06:10.70 PR	34	Conferences 1, 3, St. Anthony's HS	12/03/13

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