|
Alekos Mesiouris
School: Long Beach
Class: 2015
Grade:
|
|
|
Season |
Class |
400 M
|
400 IH
|
| Spring Track 2015 |
SR |
59.00
|
01:05.30
|
| Spring Track 2014 |
JR |
01:00.00
|
01:09.80
|
| Spring Track 2013 |
SO |
01:04.10
|
01:14.00
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2014 |
SR |
21:16.9
|
16:39.6
|
| Cross Country 2013 |
JR |
21:18.7
|
18:21.0
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
600 M
|
| Winter Track 14/15 |
SR |
-
|
42.34
|
-
|
| Winter Track 13/14 |
JR |
07.44
|
-
|
01:46.90
|
| Winter Track 12/13 |
SO |
07.95
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 400 M |
59.00
PR
|
15 |
Division 2A Championships, Calhoun HS |
05/18/15 |
| 400 IH |
01:05.30
PR
|
12 |
Division 2A Championships, Calhoun HS |
05/18/15 |
| 400 IH |
01:09.47
|
17 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
| 400 M |
59.20
|
17 |
Derrick Adkins Invitational, Malverne HS |
04/06/15 |
| 400 M |
01:02.00
|
21 |
VS Challenge Invitational, VS North |
03/28/15 |
| 400 IH |
01:10.70
|
18 |
VS Challenge Invitational, VS North |
03/28/15 |
| 2014 Results |
| 400 M |
01:00.00
|
14 |
Division IIA Championships, Long Beach HS |
05/13/14 |
| 400 IH |
01:09.80
|
17 |
Coaches Meet, Westbury HS |
04/26/14 |
| 2013 Results |
| 400 IH |
01:14.00
|
9 |
Frosh/Soph Meet, Mitchel Complex |
05/09/13 |
| 400 M |
01:04.10
|
21 |
Coaches Meet, Westbury HS |
04/27/13 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2014 Results |
| 5K XC |
22:36.7
|
135 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
22:42.3
|
33 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
23:24.8
|
79 |
Suffolk Officials Invitational, Sunken Meadow |
10/11/14 |
| 5K XC |
21:16.9
PR
|
15 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
| 5K XC |
21:33.2
|
20 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
16:39.6
PR
|
18 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 2.5 Mi / 4K XC |
17:28.5
|
32 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
| 2013 Results |
| 5K XC |
21:18.7
|
101 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
22:02.7
|
30 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
25:52.9
|
53 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/12/13 |
| 5K XC |
23:10.7
|
27 |
League meet 4, Bethpage |
10/07/13 |
| 5K XC |
23:40.0
|
23 |
League meet 3, Bethpage |
09/30/13 |
| 2.5 Mi / 4K XC |
19:12.0
|
33 |
League meet 2, Bethpage |
09/23/13 |
| 2.5 Mi / 4K XC |
18:21.0
|
15 |
League meet 1, Bethpage |
09/16/13 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 14/15 Results |
| 300 M |
42.34
PR
|
13 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
| 300 M |
42.39
|
35 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
| 13/14 Results |
| 55 M |
07.44
PR
|
27 |
Crossover Meet A 2, 5, St. Anthony's HS |
01/30/14 |
| 600 M |
01:48.10
|
18 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
| 600 M |
01:46.92
|
31 |
Conferences 1, 6, St. Anthony's HS |
01/09/14 |
| 600 M |
01:46.90
PR
|
31 |
Conferences 2, 3, St. Anthony's HS |
01/02/14 |
| 12/13 Results |
| 55 M |
07.95
|
22 |
Conference 2,5 Boys Championships, St. Anthony's HS |
01/11/13 |
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