Season |
Class |
100 HH
|
400 IH
|
1500 M
|
Steeple 2000
|
Long Jump
|
Triple Jump
|
| Spring Track 2016 |
SR |
18.20
h
|
01:16.40
h
|
-
|
-
|
13 Ft .25 In
|
29 Ft 10 In
|
| Spring Track 2015 |
JR |
-
|
01:13.60
|
-
|
08:29.93
|
13 Ft 10 In
|
-
|
| Spring Track 2014 |
SO |
-
|
01:18.20
|
-
|
-
|
-
|
-
|
| Spring Track 2013 |
FR |
-
|
01:14.37
|
05:31.95
|
-
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2015 |
SR |
23:51.1
|
-
|
| Cross Country 2014 |
JR |
22:32.9
|
18:01.0
|
| Cross Country 2013 |
SO |
21:53.4
|
17:41.1
|
| Cross Country 2012 |
FR |
21:54.7
|
17:58.4
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
55 HH
|
300 M
|
600 M
|
1500 M
|
3000 M
|
Long Jump
|
Triple Jump
|
| Winter Track 15/16 |
SR |
08.41
|
10.07
|
50.89
|
-
|
-
|
-
|
-
|
30 Ft 7.75 In
|
| Winter Track 14/15 |
JR |
-
|
10.44
|
-
|
-
|
05:43.70
|
-
|
14 Ft 4.50 In
|
-
|
| Winter Track 13/14 |
SO |
-
|
10:00.41
|
-
|
01:57.50
|
05:48.80
|
-
|
-
|
-
|
| Winter Track 12/13 |
FR |
-
|
10.63
|
-
|
-
|
05:39.66
|
12:33.16
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 100 HH |
19.70
|
13 |
Division 1B Championships, Port Washington |
05/17/16 |
| Long Jump |
13 Ft .25 In
|
8 |
Division 1B Championships, Port Washington |
05/17/16 |
| Triple Jump |
29 Ft 6 In
|
3 |
Division 1B Championships, Port Washington |
05/17/16 |
| Triple Jump |
28 Ft 10 In
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/03/16 |
| 100 HH |
18.30
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/03/16 |
| 400 IH |
01:16.40
|
|
League Meet 5 - girls Conf. 1,3, Port Washington |
05/02/16 |
| Triple Jump |
28 Ft 10 In
|
|
League Meet 5 - girls Conf. 1,3, Port Washington |
05/02/16 |
| Triple Jump |
28 Ft 10 In
|
|
League Meet 5 - girls Conf. 1,3, Port Washington |
05/02/16 |
| 100 HH |
18.30
|
|
League Meet 5 - girls Conf. 1,3, Port Washington |
05/02/16 |
| 400 IH |
01:18.30
|
|
League Meet 4 - girls Conf. 1,3, Port Washington |
04/18/16 |
| 100 HH |
18.20
|
|
League Meet 4 - girls Conf. 1,3, Port Washington |
04/18/16 |
| Triple Jump |
29 Ft 10 In
PR
|
|
League Meet 4 - girls Conf. 1,3, Port Washington |
04/18/16 |
| 400 IH |
01:18.85
|
5 |
Port Washington Invitational, Port Washington |
04/16/16 |
| Long Jump |
12 Ft 10.75 In
|
8 |
Port Washington Invitational, Port Washington |
04/16/16 |
| 2015 Results |
| 400 IH |
01:14.46
|
14 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
| 400 IH |
01:13.60
PR
|
7 |
Division 1B Championships, Port Washington |
05/18/15 |
| Long Jump |
12 Ft 11 In
|
9 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/15/15 |
| 400 IH |
01:15.20
|
3 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/15/15 |
| Long Jump |
13 Ft 10 In
PR
|
2 |
Port Washington Invitational, Port Washington |
05/01/15 |
| Steeple 2000 |
08:29.93
PR
|
13 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
| 2014 Results |
| 400 IH |
01:18.20
|
11 |
Division IB Championships, MacArthur HS |
05/12/14 |
| 2013 Results |
| 400 IH |
01:14.37
|
14 |
Class 'AAA' County Championship , Mitchel Complex |
05/21/13 |
| 1500 M |
05:31.95
PR
|
7 |
Port Washington Invitational, Port Washington |
04/26/13 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 5K XC |
24:10.1
|
13 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 5K XC |
23:51.1
|
10 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
| 5K XC |
25:38.6
|
99 |
Suffolk Coaches Meet, Sunken Meadow |
09/26/15 |
| 5K XC |
24:00.4
|
30 |
Bruce MacDonald 5K Invitational, Port Washington |
09/10/15 |
| 2014 Results |
| 5K XC |
24:32.2
|
20 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
23:49.5
|
12 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
| 5K XC |
23:15.9
|
4 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
24:30.2
|
20 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 5K XC |
25:21.1
|
33 |
Suffolk Coaches Invitational, Sunken Meadow |
09/27/14 |
| 2.5 Mi / 4K XC |
18:01.0
|
8 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
| 2.5 Mi / 4K XC |
18:09.0
|
8 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
| 5K XC |
22:32.9
|
11 |
Bruce MacDonald 5K Invitational, Sands Point Preserve |
09/10/14 |
| 2013 Results |
| 5K XC |
22:18.1
|
42 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
22:13.0
|
12 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
24:19.0
|
15 |
League meet 4, Bethpage |
10/07/13 |
| 5K XC |
24:45.1
|
76 |
Saint Anthony's Cross Country Invitational, Sunken Meadow |
10/05/13 |
| 2.5 Mi / 4K XC |
22:42.0
|
7 |
League meet 3, Bethpage |
09/30/13 |
| 2.5 Mi / 4K XC |
17:53.0
|
5 |
League meet 2, Bethpage |
09/23/13 |
| 5K XC |
21:53.4
PR
|
11 |
Bruce MacDonald Invitational, Sands Point Preserve |
09/19/13 |
| 2.5 Mi / 4K XC |
17:41.1
PR
|
9 |
League meet 1, Bethpage |
09/16/13 |
| 2012 Results |
| 5K XC |
21:54.7
|
4 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
23:01.0
|
10 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
22:50.0
|
17 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
17:58.4
|
17 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
22:33.8
|
1 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
18:22.6
|
6 |
League meet 1, Bethpage |
09/19/12 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 15/16 Results |
| 55 M |
08.41
PR
|
94 |
Molloy Stanner Games, Armory |
01/16/16 |
| 55 HH |
10.07
PR
|
51 |
Molloy Stanner Games, Armory |
01/16/16 |
| 55 HH |
10.11
|
6 |
Conference 2 Championships, St. Anthony's HS |
01/14/16 |
| Triple Jump |
30 Ft 7.75 In
PR
|
4 |
Conference 2 Championships, St. Anthony's HS |
01/14/16 |
| 55 HH |
10.30
|
9 |
Conferences 2, 6, St. Anthony's HS |
01/06/16 |
| Triple Jump |
29 Ft 10 In
|
4 |
Conferences 2, 6, St. Anthony's HS |
01/06/16 |
| 55 HH |
10.52
|
10 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
| 55 HH |
10.49
|
8 |
Conferences 2, 4, St. Anthony's HS |
12/15/15 |
| 55 HH |
10.53
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 300 M |
50.89
PR
|
41 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 14/15 Results |
| 55 HH |
10.44
|
9 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
| Long Jump |
13 Ft 9.25 In
|
8 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
| 55 HH |
10.47
|
10 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
| 55 HH |
10.91
|
15 |
Conferences 2, 3, St. Anthony's HS |
12/17/14 |
| Long Jump |
14 Ft 4.50 In
PR
|
7 |
Conferences 2, 3, St. Anthony's HS |
12/17/14 |
| 55 HH |
10.86
|
11 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
| 1500 M |
05:43.70
|
25 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
| 1500 M |
05:52.00
|
15 |
Conferences 2, 5, St. Anthony's HS |
12/03/14 |
| 13/14 Results |
| 55 HH |
10:00.41
|
11 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
| 1500 M |
05:48.80
|
31 |
Conferences 2, 3, St. Anthony's HS |
01/02/14 |
| 55 HH |
10:00.66
|
10 |
Conferences 2, 3, St. Anthony's HS |
01/02/14 |
| 600 M |
01:57.50
PR
|
25 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/21/13 |
| 55 HH |
10:00.49
|
14 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/21/13 |
| 55 HH |
10:00.59
|
9 |
Conferences 2, 4, St. Anthony's HS |
12/19/13 |
| 12/13 Results |
| 55 HH |
10.87
|
11 |
Conferences 2, 3, St. Anthony's HS |
01/02/13 |
| 3000 M |
12:33.16
PR
|
24 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/27/12 |
| 55 HH |
10.63
|
12 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/27/12 |
| 55 HH |
10.84
|
14 |
Conferences 2, 4, St. Anthony's HS |
12/20/12 |
| 55 HH |
11.39
|
16 |
Conferences 2, 5, St. Anthony's HS |
12/11/12 |
| 1500 M |
05:39.66
PR
|
31 |
Conferences 2, 5, St. Anthony's HS |
12/11/12 |
|
