Season |
Class |
800 M
|
1500 M
|
1600 M
|
3200 M
|
Steeple 3000
|
| Spring Track 2016 |
SR |
-
|
-
|
04:39.65
|
10:15.34
|
-
|
| Spring Track 2015 |
JR |
02:06.21
|
-
|
04:34.40
|
10:10.98
|
10:42.90
|
| Spring Track 2014 |
SO |
-
|
04:54.90
|
04:45.90
|
10:34.18
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2015 |
SR |
16:46.6
|
14:03.9
|
| Cross Country 2014 |
JR |
17:21.6
|
14:33.4
|
| Cross Country 2013 |
SO |
18:23.5
|
14:55.2
|
| Cross Country 2012 |
FR |
19:16.6
|
15:50.0
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
3200 M
|
| Winter Track 15/16 |
SR |
01:40.00
|
02:58.40
|
04:43.01
|
10:17.29
|
| Winter Track 14/15 |
JR |
01:35.90
|
02:54.25
|
04:45.60
|
10:07.86
|
| Winter Track 13/14 |
SO |
-
|
03:02.00
|
04:57.26
|
10:32.10
|
| Winter Track 12/13 |
FR |
-
|
03:11.28
|
05:22.69
|
11:23.24
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 1600 M |
04:42.33
|
15 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
| 3200 M |
10:39.02
|
10 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
| 1600 M |
04:41.90
|
6 |
Division 1A Championships, Massapequa HS |
05/17/16 |
| 3200 M |
10:24.20
|
3 |
Division 1A Championships, Massapequa HS |
05/17/16 |
| 3200 M |
10:15.34
|
3 |
North Shore Invitational, North Shore HS |
05/14/16 |
| 1600 M |
04:40.16
|
40 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
| 3200 M |
10:58.80
|
|
League Meet 5 - boys Conf. 1,3, Massapequa HS |
05/03/16 |
| 1600 M |
04:40.60
|
|
League Meet 5 - boys Conf. 1,3, Massapequa HS |
05/03/16 |
| 3200 M |
10:38.00
|
|
League Meet 4 - boys Conf. 1,3, Port Washington |
04/19/16 |
| 1600 M |
04:44.50
|
|
League Meet 4 - boys Conf. 1,3, Port Washington |
04/19/16 |
| 1600 M |
04:39.65
|
10 |
Suffolk Coaches Invitational, Commack HS |
04/16/16 |
| 1600 M |
04:41.20
|
|
League Meet 3 - boys Conf. 1,3, Plainview HS |
04/12/16 |
| 3200 M |
10:34.70
|
|
League Meet 3 - boys Conf. 1,3, Plainview HS |
04/12/16 |
| 1600 M |
04:44.80
|
|
League Meet 2 - boys Conf. 1,3, East Meadow |
04/05/16 |
| 1600 M |
05:45.50
|
|
League Meet 1 - boys Conf. 1,3, Baldwin HS |
03/29/16 |
| 2015 Results |
| 1600 M |
04:36.84
|
7 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
| 3200 M |
10:15.93
|
6 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
| Steeple 3000 |
10:58.20
|
8 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
| 1600 M |
04:34.40
PR
|
5 |
Division 1A Championships, Freeport HS |
05/18/15 |
| 3200 M |
10:24.80
|
3 |
Division 1A Championships, Freeport HS |
05/18/15 |
| 800 M |
02:06.21
PR
|
6 |
The Bulldog Invitational, Hewlett HS |
05/16/15 |
| Steeple 3000 |
11:01.64
|
24 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
| 3200 M |
10:10.98
PR
|
9 |
Bob Pratt Memorial Track & Field Invitational, Smithtown High School |
04/25/15 |
| 800 M |
02:11.67
|
27 |
Suffolk Coaches Meet, Commack HS |
04/18/15 |
| Steeple 3000 |
10:42.90
PR
|
6 |
Suffolk Coaches Meet, Commack HS |
04/18/15 |
| 2014 Results |
| 1600 M |
04:45.90
|
6 |
Bulldog Invitational, Hewlett HS |
05/17/14 |
| 1500 M |
04:54.90
PR
|
9 |
Division IA Championships, Syosset HS |
05/13/14 |
| 3200 M |
10:40.30
|
5 |
Division IA Championships, Syosset HS |
05/13/14 |
| 1600 M |
04:54.32
|
2 |
Port Washington Invitational, Port Washington |
05/02/14 |
| 3200 M |
10:34.18
|
6 |
Suffolk Coaches Meet, Commack HS |
04/19/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 5K XC |
17:31.3
|
22 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
17:01.9
|
10 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
16:46.6
PR
|
31 |
Brown Invitational, Goddard |
10/17/15 |
| 5K XC |
18:24.5
|
5 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 2.5 Mi / 4K XC |
14:25.8
|
91 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
| 5K XC |
17:43.8
|
5 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
| 5K XC |
18:00.4
|
2 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
| 2.5 Mi / 4K XC |
14:03.9
PR
|
3 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 2.5 Mi / 4K XC |
14:11.9
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
| 5K XC |
18:31.1
|
14 |
Bruce MacDonald 5K Invitational, Port Washington |
09/10/15 |
| 2014 Results |
| 5K XC |
17:48.4
|
32 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
17:21.6
|
19 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
18:14.1
|
1 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
| 5K XC |
17:56.2
|
8 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
18:23.4
|
11 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
14:33.4
|
1 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
| 2.5 Mi / 4K XC |
14:46.0
|
6 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
| 5K XC |
19:29.7
|
48 |
Jim Smith Invitational, Sunken Meadow |
09/13/14 |
| 2013 Results |
| 5K XC |
18:23.5
|
43 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
18:28.9
|
6 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
| 5K XC |
18:54.0
|
4 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
19:16.9
|
18 |
League meet 4, Bethpage |
10/07/13 |
| 5K XC |
19:31.9
|
56 |
Tom Knipfing Memorial XC Invitational, Firemans Field |
10/04/13 |
| 5K XC |
19:21.0
|
2 |
League meet 3, Bethpage |
09/30/13 |
| 2.5 Mi / 4K XC |
14:55.2
|
8 |
League meet 2, Bethpage |
09/23/13 |
| 2012 Results |
| 5K XC |
19:19.5
|
55 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
19:59.0
|
13 |
League meet 5, Bethpage |
10/22/12 |
| 5K XC |
19:16.6
|
6 |
Nassau Coaches Invitational, Bethpage |
10/20/12 |
| 5K XC |
19:33.1
|
23 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
20:11.1
|
25 |
League meet 3, Bethpage |
10/09/12 |
| 5K XC |
20:11.1
|
25 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
15:50.0
|
21 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
16:39.7
|
40 |
League meet 1, Bethpage |
09/19/12 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 15/16 Results |
| 1600 M |
04:53.32
|
17 |
Class "A" County Championships, St. Anthony's HS |
02/02/16 |
| 3200 M |
10:17.29
|
7 |
Class "A" County Championships, St. Anthony's HS |
02/02/16 |
| 1600 M |
04:49.27
|
3 |
Conference 1 Championships, St. Anthony's HS |
01/13/16 |
| 3200 M |
10:18.67
|
2 |
Conference 1 Championships, St. Anthony's HS |
01/13/16 |
| 1600 M |
04:43.01
PR
|
4 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
| 3200 M |
10:33.34
|
3 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
| 600 M |
01:40.00
|
5 |
Walt Brem Track & Field Series 3, Farmingdale HS |
12/12/15 |
| 3200 M |
13:02.30
|
13 |
Walt Brem Track & Field Series 3, Farmingdale HS |
12/12/15 |
| 1600 M |
04:47.62
|
2 |
Conferences 1, 5, St. Anthony's HS |
12/09/15 |
| 600 M |
01:43.10
|
1 |
Walt Brem Track & Field Series 2, Farmingdale HS |
12/05/15 |
| 1000 M |
02:58.40
|
1 |
Walt Brem Track & Field Series 2, Farmingdale HS |
12/05/15 |
| 1600 M |
05:01.10
|
1 |
Walt Brem Track & Field Series 2, Farmingdale HS |
12/05/15 |
| 3200 M |
10:28.01
|
1 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
| 14/15 Results |
| 3200 M |
10:09.59
|
5 |
State Qualifier Meet, St. Anthony's HS |
02/11/15 |
| 1000 M |
02:54.25
PR
|
13 |
Class "A" County Championships, St. Anthony's HS |
02/04/15 |
| 3200 M |
10:07.86
PR
|
5 |
Class "A" County Championships, St. Anthony's HS |
02/04/15 |
| 600 M |
04:46.42
|
8 |
Class "A" County Championships, St. Anthony's HS |
02/04/15 |
| 3200 M |
10:12.30
|
2 |
Conference 1 Championships, St. Anthony's HS |
01/13/15 |
| 1600 M |
04:46.10
|
3 |
Conference 1 Championships, St. Anthony's HS |
01/13/15 |
| 1600 M |
04:45.60
|
3 |
Conferences 1, 4, St. Anthony's HS |
01/08/15 |
| 600 M |
01:35.90
PR
|
18 |
Conferences 1, 4, St. Anthony's HS |
01/08/15 |
| 1600 M |
04:52.02
|
2 |
St. Anthony's Developmental Meet, St. Anthony's HS |
01/02/15 |
| 3200 M |
10:22.64
|
2 |
St. Anthony's Developmental Meet, St. Anthony's HS |
01/02/15 |
| 3200 M |
10:16.10
|
3 |
Conferences 1, 6, St. Anthony's HS |
12/16/14 |
| 1600 M |
04:46.50
|
1 |
Conferences 1, 5, St. Anthony's HS |
12/10/14 |
| 3200 M |
10:27.80
|
6 |
Conferences 1, 3, St. Anthony's HS |
12/04/14 |
| 13/14 Results |
| 3200 M |
10:32.10
|
4 |
Conference 1,3 Championships, St. Anthony's HS |
01/16/14 |
| 1600 M |
04:57.26
|
12 |
Conferences 1, 6, St. Anthony's HS |
01/09/14 |
| 3200 M |
10:44.86
|
10 |
St. Anthony's Developmental Meet, St. Anthony's HS |
12/27/13 |
| 1600 M |
05:12.45
|
10 |
St. Anthony's Dev. Meet, St. Anthony's HS |
12/07/13 |
| 3200 M |
11:02.34
|
24 |
St. Anthony's Dev. Meet, St. Anthony's HS |
12/07/13 |
| 1000 M |
03:02.00
|
11 |
Conferences 1, 3, St. Anthony's HS |
12/03/13 |
| 12/13 Results |
| 1600 M |
05:22.69
|
10 |
Conference 1,3 Girls Championships, St. Anthony's HS |
01/28/13 |
| 3200 M |
11:23.24
|
7 |
Conference 1,3 Girls Championships, St. Anthony's HS |
01/28/13 |
| 3200 M |
11:23.24
|
7 |
Conference 1,3 Boys Championships, St. Anthony's HS |
01/14/13 |
| 1600 M |
05:22.69
|
10 |
Conference 1,3 Boys Championships, St. Anthony's HS |
01/14/13 |
| 3200 M |
11:26.81
|
39 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/27/12 |
| 1000 M |
03:11.28
|
43 |
Conferences 1, 5, St. Anthony's HS |
12/18/12 |
|
