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Reporting on: 6,974 meets 1,052,336 performances
Athlete Profile
Jacob Grabois
School: Syosset  Class: 2016  Grade: 
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Cross Country Seasons Bests        Try Our Rankings Time Machine

Season

Class

5K XC 

2.5 Mi / 4K XC 

1.25 Mi XC 

Cross Country 2015  SR  18:42.2 14:48.2 -
Cross Country 2014  JR  18:40.0 15:13.0 -
Cross Country 2013  SO  19:05.6 - 00.1

Winter Track Seasons Best

Season

Class

600 M 

1600 M 

Mile 

3000 M 

3200 M 

Winter Track 15/16  SR  01:39.56 05:00.90 05:05.8 10:13.57 10:57.02
Winter Track 14/15  JR  - 05:06.60 - - -

Spring Track Seasons Best

Season

Class

800 M 

3200 M 

Spring Track 2016  SR  02:17.51 10:33.69
Spring Track 2015  JR  - 10:50.70
2016 - 2022

Prior Season Cross Country Results

Event Time Place Meet Date
2015 Results
5K XC 19:01.3   46 Teddy Roosevelt/Clint Miller Inv., Bethpage 11/09/15
5K XC 18:42.2   14 Nassau Class County Champs, Bethpage 10/31/15
5K XC 18:57.1   18 League Meet #5 - Conference 1 & 2, Bethpage 10/13/15
2.5 Mi / 4K XC 14:48.2  PR 28 Manhattan Invitational, Van Cortlandt 10/10/15
5K XC 19:22.0   8 League Meet #4 - Conference 1 & 3, Bethpage 10/05/15
5K XC 19:01.3   2 League Meet #3 - Conference 1 & 4, Bethpage 09/28/15
2.5 Mi / 4K XC 16:02.8   18 League Meet #2 - Conference 1 & 2, Bethpage 09/24/15
2.5 Mi / 4K XC 15:20.9   39 Regis Invitational, Van Cortlandt 09/19/15
2.5 Mi / 4K XC 15:36.9   14 League Meet #1 - Conference 1 & 3, Bethpage 09/16/15
2014 Results
5K XC 19:20.7   36 Teddy Roosevelt/Clint Miller Inv., Bethpage 11/03/14
5K XC 18:58.6   18 County Champs, Bethpage 10/25/14
5K XC 19:23.2   13 League Meet #5 - Conference 1 & 4, Bethpage 10/15/14
5K XC 18:40.0  PR 8 League Meet #4 - Conference 1 & 3, Bethpage 10/07/14
5K XC 19:58.2   11 League Meet #3 - Conference 1 & 2, Bethpage 09/29/14
2.5 Mi / 4K XC 16:39.7   42 League Meet #2 - Conference 1 & 4, Bethpage 09/22/14
2.5 Mi / 4K XC 15:13.0   11 League Meet #1 - Conference 1 & 3, Bethpage 09/15/14
2013 Results
5K XC 19:05.6   31 Class County Champs, Bethpage 10/26/13
5K XC 20:15.8   24 League meet 5, Bethpage 10/15/13
5K XC 19:50.4   21 League meet 4, Bethpage 10/07/13
5K XC 19:25.0   11 League meet 3, Bethpage 09/30/13
1.25 Mi XC 00.1  PR 9 League meet 1, Bethpage 09/16/13

Prior Season Winter Track Results

Event Time Place Meet Date
15/16 Results
Mile 05:05.8  PR 62 North Shore Track & Field Pre-National Invitational, Armory 02/12/16
3000 M 10:13.57  PR 260 Yale Track Classic, New Haven 01/15/16
3200 M 11:07.84   12 Conference 1 Championships, St. Anthony's HS 01/13/16
1600 M 05:12.29   54 Ocean Breeze Freedom Games, Staten Island, NY 01/09/16
1600 M 05:00.90  PR 65 North Shore Track & Field Invitational, Armory 12/26/15
600 M 01:39.56  PR 43 Conferences 1, 6, St. Anthony's HS 12/16/15
1600 M 05:02.44   31 Nassau Coaches Invitational, Ocean Breeze 12/12/15
600 M 02:12.40   8 Walt Brem Track & Field Series 2, Farmingdale HS 12/05/15
3200 M 10:57.02  PR 14 Conferences 1, 3, St. Anthony's HS 12/01/15
14/15 Results
1600 M 05:06.60   104 North Shore Invitational, Armory 12/26/14

Prior Season Spring Track Results

Event Time Place Meet Date
2016 Results
3200 M 10:40.90   5 Division 1A Championships, Massapequa HS 05/17/16
800 M 02:17.51  PR 94 Red Raider Invitational (Day Two), N. Rockland HS 04/16/16
3200 M 10:33.69  PR 53 Red Raider Invitational (Day One), N. Rockland HS 04/15/16
2015 Results
3200 M 10:56.70   7 Division 1A Championships, Freeport HS 05/18/15
3200 M 10:50.70   12 North Shore Invitational, North Shore HS 05/09/15