|
Jacob Grabois
School: Syosset
Class: 2016
Grade:
|
|
|
Season |
Class |
800 M
|
3200 M
|
| Spring Track 2016 |
SR |
02:17.51
|
10:33.69
|
| Spring Track 2015 |
JR |
-
|
10:50.70
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.25 Mi XC
|
| Cross Country 2015 |
SR |
18:42.2
|
14:48.2
|
-
|
| Cross Country 2014 |
JR |
18:40.0
|
15:13.0
|
-
|
| Cross Country 2013 |
SO |
19:05.6
|
-
|
00.1
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1600 M
|
Mile
|
3000 M
|
3200 M
|
| Winter Track 15/16 |
SR |
01:39.56
|
05:00.90
|
05:05.8
|
10:13.57
|
10:57.02
|
| Winter Track 14/15 |
JR |
-
|
05:06.60
|
-
|
-
|
-
|
Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 5K XC |
19:01.3
|
46 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/09/15 |
| 5K XC |
18:42.2
|
14 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
18:57.1
|
18 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 2.5 Mi / 4K XC |
14:48.2
PR
|
28 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
| 5K XC |
19:22.0
|
8 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
| 5K XC |
19:01.3
|
2 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
| 2.5 Mi / 4K XC |
16:02.8
|
18 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 2.5 Mi / 4K XC |
15:20.9
|
39 |
Regis Invitational, Van Cortlandt |
09/19/15 |
| 2.5 Mi / 4K XC |
15:36.9
|
14 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
| 2014 Results |
| 5K XC |
19:20.7
|
36 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/03/14 |
| 5K XC |
18:58.6
|
18 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
19:23.2
|
13 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
| 5K XC |
18:40.0
PR
|
8 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
19:58.2
|
11 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
16:39.7
|
42 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
| 2.5 Mi / 4K XC |
15:13.0
|
11 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
| 2013 Results |
| 5K XC |
19:05.6
|
31 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
20:15.8
|
24 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
19:50.4
|
21 |
League meet 4, Bethpage |
10/07/13 |
| 5K XC |
19:25.0
|
11 |
League meet 3, Bethpage |
09/30/13 |
| 1.25 Mi XC |
00.1
PR
|
9 |
League meet 1, Bethpage |
09/16/13 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 15/16 Results |
| Mile |
05:05.8
PR
|
62 |
North Shore Track & Field Pre-National Invitational, Armory |
02/12/16 |
| 3000 M |
10:13.57
PR
|
260 |
Yale Track Classic, New Haven |
01/15/16 |
| 3200 M |
11:07.84
|
12 |
Conference 1 Championships, St. Anthony's HS |
01/13/16 |
| 1600 M |
05:12.29
|
54 |
Ocean Breeze Freedom Games, Staten Island, NY |
01/09/16 |
| 1600 M |
05:00.90
PR
|
65 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 600 M |
01:39.56
PR
|
43 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
| 1600 M |
05:02.44
|
31 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 600 M |
02:12.40
|
8 |
Walt Brem Track & Field Series 2, Farmingdale HS |
12/05/15 |
| 3200 M |
10:57.02
PR
|
14 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
| 14/15 Results |
| 1600 M |
05:06.60
|
104 |
North Shore Invitational, Armory |
12/26/14 |
|
