Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2015 |
SR |
27:47.5
|
23:04.1
|
Cross Country 2014 |
JR |
27:57.5
|
23:48.3
|
Cross Country 2013 |
SO |
28:58.6
|
-
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
Long Jump
|
Triple Jump
|
Pole Vault
|
Winter Track 15/16 |
SR |
08.30
h
|
-
|
14 Ft 5 In
|
32 Ft 2.50 In
|
6 Ft
|
Winter Track 14/15 |
JR |
08.61
|
54.50
h
|
13 Ft 2.25 In
|
28 Ft 5.50 In
|
-
|
Winter Track 13/14 |
SO |
08:00.76
|
-
|
-
|
-
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2016 Results |
Long Jump |
14 Ft 10 In
|
11 |
Nassau County Class AA Championships, Glen Cove HS |
05/26/16 |
Triple Jump |
31 Ft 1 In
PR
|
12 |
Nassau County Class AA Championships, Glen Cove HS |
05/26/16 |
Pole Vault |
6 Ft 6 In
|
8 |
Nassau County Class AA Championships, Glen Cove HS |
05/26/16 |
Long Jump |
14 Ft 8.75 In
|
7 |
The Hewlett Bulldog Invitational, Hewlett HS |
05/21/16 |
Pole Vault |
6 Ft 6 In
PR
|
2 |
Division 2B Championships, Great Neck North |
05/18/16 |
Triple Jump |
30 Ft 3 In
|
6 |
Division 2B Championships, Great Neck North |
05/18/16 |
Long Jump |
14 Ft 10.50 In
|
2 |
Division 2B Championships, Great Neck North |
05/18/16 |
Triple Jump |
30 Ft 8.75 In
|
3 |
Limmer Invitational, Mepham HS |
05/14/16 |
Pole Vault |
6 Ft
|
2 |
League Meet 5 - girls Conf. 2,4, Great Neck North |
05/03/16 |
Long Jump |
13 Ft 10.50 In
|
6 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
Triple Jump |
30 Ft 3 In
|
6 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
100 M |
14.20
|
16 |
East Meadow Invitational, East Meadow |
04/26/16 |
Long Jump |
14 Ft 2.25 In
|
7 |
East Meadow Invitational, East Meadow |
04/26/16 |
Pole Vault |
6 Ft
|
|
League Meet 4 - girls Conf. 2,4, Mepham HS |
04/19/16 |
Long Jump |
15 Ft 3 In
PR
|
3 |
The Cougar Invite, JFK-Bellmore HS |
04/16/16 |
100 M |
14.20
|
18 |
The Cougar Invite, JFK-Bellmore HS |
04/16/16 |
High Jump |
4 Ft
|
|
League Meet 2 - girls Conf. 2,4, JFK-Bellmore HS |
04/05/16 |
Triple Jump |
30 Ft 9.50 In
|
1 |
League Meet 1 - boys Conf. 2,4, MacArthur HS |
03/28/16 |
2015 Results |
Triple Jump |
30 Ft 1.75 In
|
8 |
Class 'AA' County Championship, Great Neck North |
05/28/15 |
Triple Jump |
30 Ft 8.75 In
|
4 |
Division 2B Championships, JFK-Bellmore HS |
05/19/15 |
Triple Jump |
29 Ft 9.75 In
|
15 |
The Bulldog Invitational, Hewlett HS |
05/16/15 |
Triple Jump |
27 Ft 6.75 In
|
11 |
Under the Lights Meet, Massapequa HS |
05/08/15 |
Triple Jump |
28 Ft 6.75 In
|
3 |
Cougar Invitational, JFK-Bellmore HS |
04/11/15 |
Triple Jump |
25 Ft 11 In
|
9 |
VS Challenge Invitational, VS North |
03/28/15 |
2014 Results |
Triple Jump |
26 Ft 3.25 In
|
11 |
Division IIB Championships, Westbury HS |
05/12/14 |
Long Jump |
12 Ft .50 In
|
15 |
Valley Stream North District Invitational, VS North |
05/03/14 |
Triple Jump |
26 Ft 6 In
|
12 |
Valley Stream North District Invitational, VS North |
05/03/14 |
100 HH |
23.70
PR
|
28 |
Limmer Invitational, Mepham HS |
04/05/14 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2015 Results |
5K XC |
27:47.5
PR
|
25 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
29:47.0
|
71 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
5K XC |
30:30.3
|
31 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
5K XC |
30:03.5
|
36 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
5K XC |
30:31.3
|
25 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
2.5 Mi / 4K XC |
23:23.9
|
32 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
2.5 Mi / 4K XC |
23:04.1
PR
|
21 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
2014 Results |
5K XC |
27:57.5
|
45 |
County Champs, Bethpage |
10/25/14 |
5K XC |
30:49.8
|
48 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
5K XC |
30:30.7
|
45 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
5K XC |
30:25.9
|
46 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
2.5 Mi / 4K XC |
23:48.3
|
49 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
2.5 Mi / 4K XC |
24:06.9
|
56 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
2013 Results |
5K XC |
28:58.6
|
45 |
Class County Champs, Bethpage |
10/26/13 |
5K XC |
31:50.5
|
94 |
League meet 5, Bethpage |
10/15/13 |
5K XC |
31:31.8
|
77 |
League meet 4, Bethpage |
10/07/13 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
15/16 Results |
Triple Jump |
31 Ft 7.50 In
|
4 |
Conference 3 Championships, St. Anthony's HS |
01/19/16 |
Pole Vault |
6 Ft
|
3 |
Conference 3 Championships, St. Anthony's HS |
01/19/16 |
Triple Jump |
29 Ft 10.25 In
|
9 |
Conferences 3, 5, St. Anthony's HS |
01/07/16 |
Pole Vault |
6 Ft
|
3 |
Conferences 3, 5, St. Anthony's HS |
01/07/16 |
55 M |
08.40
|
15 |
Friendship Games - Preliminary Meet 2 (Girls), Suffolk Comm. |
01/04/16 |
Long Jump |
14 Ft 5 In
PR
|
12 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
Pole Vault |
6 Ft
|
7 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
55 M |
08.30
|
16 |
Friendship Games - Preliminary Meet 1 (Girls), Suffolk Comm. |
12/14/15 |
Triple Jump |
30 Ft 2 In
|
4 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
Triple Jump |
32 Ft 2.50 In
PR
|
3 |
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
Long Jump |
14 Ft 3.75 In
|
12 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
14/15 Results |
Triple Jump |
28 Ft 4 In
|
11 |
Conference 3 Championships, St. Anthony's HS |
01/15/15 |
Triple Jump |
28 Ft 5.50 In
|
12 |
Conferences 3, 5, St. Anthony's HS |
01/06/15 |
Long Jump |
12 Ft 5.50 In
|
22 |
Conferences 2, 3, St. Anthony's HS |
12/17/14 |
300 M |
54.50
|
20 |
Friendship Games 1, Nassau CC |
12/15/14 |
55 M |
08.80
|
26 |
Friendship Games 1, Nassau CC |
12/15/14 |
55 M |
08.61
|
23 |
Conferences 3, 6, St. Anthony's HS |
12/11/14 |
55 M |
08.70
|
30 |
Conferences 1, 3, St. Anthony's HS |
12/04/14 |
Long Jump |
13 Ft 2.25 In
|
16 |
Conferences 1, 3, St. Anthony's HS |
12/04/14 |
13/14 Results |
55 M |
08:00.76
|
32 |
Conferences 1, 3, St. Anthony's HS |
12/03/13 |
|