Season |
Class |
200 M
|
400 M
|
800 M
|
1500 M
|
3000 M
|
| Spring Track 2016 |
SR |
29.80
h
|
01:04.10
h
|
02:26.35
|
05:02.60
h
|
11:30.37
|
| Spring Track 2015 |
JR |
29.29
|
-
|
02:23.40
|
05:12.53
|
-
|
| Spring Track 2014 |
SO |
27.90
|
01:02.10
|
02:25.33
|
05:15.90
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2015 |
SR |
19:40.7
|
17:14.8
|
| Cross Country 2014 |
JR |
20:22.6
|
16:28.0
|
| Cross Country 2013 |
SO |
21:40.8
|
19:05.4
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
600 M
|
1000 M
|
1500 M
|
| Winter Track 15/16 |
SR |
-
|
46.35
|
01:44.10
|
03:18.09
|
05:15.17
|
| Winter Track 14/15 |
JR |
-
|
46.37
|
01:44.00
|
03:21.90
|
05:27.60
|
| Winter Track 13/14 |
SO |
-
|
47:00.83
|
-
|
03:33.60
|
05:31.30
|
| Winter Track 12/13 |
FR |
08.78
|
-
|
-
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 1500 M |
05:05.69
|
6 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
| 1500 M |
05:16.05
|
3 |
Nassau County Class AA Championships, Glen Cove HS |
05/26/16 |
| 800 M |
02:26.35
|
3 |
The Hewlett Bulldog Invitational, Hewlett HS |
05/21/16 |
| 1500 M |
05:02.60
|
5 |
Division 2B Championships, Great Neck North |
05/18/16 |
| 3000 M |
11:30.37
PR
|
2 |
Limmer Invitational, Mepham HS |
05/14/16 |
| 400 M |
01:04.10
|
4 |
The Warrior Invitational, Wantagh HS |
05/07/16 |
| 1500 M |
05:09.30
|
3 |
League Meet 5 - girls Conf. 2,4, Great Neck North |
05/03/16 |
| 400 M |
01:05.70
|
|
League Meet 4 - girls Conf. 2,4, Mepham HS |
04/19/16 |
| 800 M |
02:49.30
|
|
League Meet 4 - girls Conf. 2,4, Mepham HS |
04/19/16 |
| 200 M |
29.80
|
|
League Meet 3 - girls Conf. 2,4, Long Beach HS |
04/12/16 |
| 1500 M |
05:31.50
|
|
League Meet 3 - girls Conf. 2,4, Long Beach HS |
04/12/16 |
| 3000 M |
11:59.70
|
|
League Meet 3 - girls Conf. 2,4, Long Beach HS |
04/12/16 |
| 2015 Results |
| 800 M |
02:26.89
|
13 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
| 800 M |
02:37.48
|
14 |
Class 'AA' County Championship, Great Neck North |
05/28/15 |
| 800 M |
02:27.70
|
3 |
Division 2B Championships, JFK-Bellmore HS |
05/19/15 |
| 1500 M |
05:12.53
|
7 |
The Bulldog Invitational, Hewlett HS |
05/16/15 |
| 800 M |
02:23.40
PR
|
6 |
North Shore Invitational, North Shore HS |
05/09/15 |
| 800 M |
02:28.26
|
2 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
| 200 M |
29.29
|
9 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
| 1500 M |
05:25.90
|
7 |
VS Challenge Invitational, VS North |
03/28/15 |
| 2014 Results |
| 800 M |
02:27.88
|
6 |
Class 'AA' County Championship , Mitchel Complex |
05/20/14 |
| 200 M |
27.90
PR
|
15 |
Bulldog Invitational, Hewlett HS |
05/17/14 |
| 400 M |
01:02.10
PR
|
5 |
Bulldog Invitational, Hewlett HS |
05/17/14 |
| 800 M |
02:26.90
|
2 |
Division IIB Championships, Westbury HS |
05/12/14 |
| 800 M |
02:25.33
|
4 |
Massapequa HS 2014, |
05/09/14 |
| 800 M |
02:28.40
|
2 |
Valley Stream North District Invitational, VS North |
05/03/14 |
| 800 M |
02:28.50
|
4 |
Coaches Meet, Westbury HS |
04/26/14 |
| 1500 M |
05:15.90
|
8 |
Coaches Meet, Westbury HS |
04/26/14 |
| 800 M |
02:27.30
|
2 |
Cougar Invite at JFK Bellmore, JFK-Bellmore HS |
04/19/14 |
| 800 M |
02:36.40
|
13 |
Limmer Invitational, Mepham HS |
04/05/14 |
| 400 M |
01:05.70
|
9 |
Limmer Invitational, Mepham HS |
04/05/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 5K XC |
21:07.7
|
23 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
19:40.7
PR
|
4 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
20:52.5
|
5 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
| 5K XC |
21:48.2
|
2 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 5K XC |
23:17.9
|
51 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/10/15 |
| 5K XC |
22:28.0
|
9 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
| 5K XC |
21:23.0
|
1 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
| 5K XC |
23:56.7
|
69 |
Suffolk Coaches Meet, Sunken Meadow |
09/26/15 |
| 2.5 Mi / 4K XC |
17:14.8
|
2 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 5K XC |
23:31.1
|
21 |
Bob Pratt Invitational, Sunken Meadow |
09/19/15 |
| 2.5 Mi / 4K XC |
18:15.0
|
7 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
| 2014 Results |
| 5K XC |
20:22.6
|
13 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
21:35.3
|
18 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
21:57.4
|
1 |
Nassau Coaches Invitational, Bethpage |
10/18/14 |
| 5K XC |
20:39.8
|
1 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
21:46.2
|
2 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
| 5K XC |
22:01.3
|
7 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
16:28.0
PR
|
1 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 2.5 Mi / 4K XC |
17:28.9
|
1 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
| 2013 Results |
| 5K XC |
21:40.8
|
22 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
24:42.2
|
22 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
22:32.8
|
8 |
League meet 4, Bethpage |
10/07/13 |
| 5K XC |
24:40.4
|
72 |
Saint Anthony's Cross Country Invitational, Sunken Meadow |
10/05/13 |
| 2.5 Mi / 4K XC |
23:12.0
|
8 |
League meet 3, Bethpage |
09/30/13 |
| 2.5 Mi / 4K XC |
19:49.1
|
12 |
League meet 2, Bethpage |
09/23/13 |
| 2.5 Mi / 4K XC |
19:05.4
|
24 |
League meet 1, Bethpage |
09/16/13 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 15/16 Results |
| 600 M |
01:47.81
|
7 |
Conference 3 Championships, St. Anthony's HS |
01/19/16 |
| 300 M |
46.87
|
11 |
Conferences 3, 5, St. Anthony's HS |
01/07/16 |
| 1000 M |
03:18.30
|
5 |
Friendship Games - Preliminary Meet 2 (Girls), Suffolk Comm. |
01/04/16 |
| 1000 M |
03:18.09
PR
|
21 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 1500 M |
05:17.85
|
17 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 300 M |
46.35
PR
|
16 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
| 300 M |
48.50
|
6 |
Friendship Games - Preliminary Meet 1 (Girls), Suffolk Comm. |
12/14/15 |
| 1500 M |
05:15.17
PR
|
12 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 600 M |
01:44.10
|
3 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 1000 M |
03:18.85
|
6 |
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
| 1500 M |
05:42.10
|
1 |
Walt Brem Track & Field Series 2, Farmingdale HS |
12/05/15 |
| 1500 M |
05:22.51
|
16 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
| 14/15 Results |
| 600 M |
01:48.38
|
12 |
Class "A" County Championships, St. Anthony's HS |
02/04/15 |
| 600 M |
01:45.30
|
1 |
Conference 3 Championships, St. Anthony's HS |
01/15/15 |
| 600 M |
01:47.60
|
4 |
Friendship Games 2, Nassau CC |
01/05/15 |
| 600 M |
01:44.00
PR
|
12 |
North Shore Invitational, Armory |
12/26/14 |
| 600 M |
01:45.80
|
5 |
Conferences 2, 3, St. Anthony's HS |
12/17/14 |
| 300 M |
46.37
|
6 |
Conferences 2, 3, St. Anthony's HS |
12/17/14 |
| 600 M |
01:48.60
|
3 |
Friendship Games 1, Nassau CC |
12/15/14 |
| 1000 M |
03:21.90
|
5 |
Conferences 3, 6, St. Anthony's HS |
12/11/14 |
| 300 M |
46.50
|
12 |
Conferences 1, 3, St. Anthony's HS |
12/04/14 |
| 1500 M |
05:27.60
|
14 |
Conferences 1, 3, St. Anthony's HS |
12/04/14 |
| 13/14 Results |
| 1500 M |
05:32.33
|
4 |
Conference 1,3 Championships, St. Anthony's HS |
01/16/14 |
| 1500 M |
05:31.30
|
15 |
Conferences 2, 3, St. Anthony's HS |
01/02/14 |
| 300 M |
47:00.83
|
15 |
Conferences 3, 5 & 6, St. Anthony's HS |
12/21/13 |
| 1000 M |
03:33.60
|
18 |
Conferences 3, 6, St. Anthony's HS |
12/12/13 |
| 1000 M |
03:39.90
|
17 |
Conferences 1, 3, St. Anthony's HS |
12/03/13 |
| 12/13 Results |
| 55 M |
08.78
PR
|
34 |
Conferences 2, 3, St. Anthony's HS |
01/02/13 |
|
