|
Ashton Dacon
School: VS South
Class: 2016
Grade:
|
|
|
Season |
Class |
110 HH
|
400 M
|
400 IH
|
800 M
|
| Spring Track 2016 |
SR |
01:10.70
h
|
-
|
01:04.10
|
02:24.70
h
|
| Spring Track 2014 |
SO |
-
|
01:08.40
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2015 |
SR |
19:49.4
|
16:56.8
|
| Cross Country 2014 |
JR |
21:37.1
|
18:08.3
|
| Cross Country 2013 |
SO |
24:05.1
|
21:29.7
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
3200 M
|
| Winter Track 15/16 |
SR |
03:02.65
|
05:34.83
|
12:34.91
|
| Winter Track 13/14 |
SO |
-
|
06:26.72
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 400 IH |
01:04.10
PR
|
9 |
Nassau County Class A Championships, CS Harbor HS |
05/24/16 |
| 400 IH |
01:06.12
|
9 |
The Hewlett Bulldog Invitational, Hewlett HS |
05/21/16 |
| 400 IH |
01:04.50
|
4 |
Division 4A Championships, VS North |
05/16/16 |
| 800 M |
02:24.70
|
15 |
Frank Maier Invitational, North Shore HS |
05/11/16 |
| 400 IH |
01:08.80
|
11 |
Frank Maier Invitational, North Shore HS |
05/11/16 |
| 400 IH |
01:06.50
|
|
League Meet 5 - boys Conf. 2,4, Island Trees HS |
05/02/16 |
| 400 IH |
01:14.10
|
20 |
East Meadow Invitational, East Meadow |
04/26/16 |
| 400 IH |
01:04.50
|
|
League Meet 4 - boys Conf. 2,4, Oyster Bay HS |
04/18/16 |
| 110 HH |
01:10.70
|
|
League Meet 2 - boys Conf. 2,4, Wheatley HS |
04/04/16 |
| 400 IH |
01:13.60
|
13 |
Valley Stream Challenge, VS North |
04/02/16 |
| 400 IH |
01:12.90
|
|
League Meet 1 - boys Conf. 2,4, Friends Ac. |
03/28/16 |
| 2014 Results |
| 400 M |
01:08.40
PR
|
29 |
The Valley Stream Challenge, |
03/29/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 5K XC |
19:49.4
PR
|
105 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
19:58.8
|
73 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
20:31.3
|
20 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
| 2.5 Mi / 4K XC |
17:34.9
|
194 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
| 5K XC |
21:51.2
|
9 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
| 2.5 Mi / 4K XC |
16:56.8
PR
|
15 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
| 2.5 Mi / 4K XC |
17:16.6
|
19 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
| 5K XC |
22:26.7
|
80 |
Warwick Wave Mania, |
09/12/15 |
| 2014 Results |
| 5K XC |
21:37.1
|
29 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
21:44.3
|
5 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
| 5K XC |
22:23.3
|
14 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
| 5K XC |
23:38.2
|
22 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
| 2.5 Mi / 4K XC |
18:08.3
|
15 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
| 2013 Results |
| 5K XC |
24:05.1
|
63 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
27:19.8
|
172 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
28:58.3
|
250 |
League meet 4, Bethpage |
10/07/13 |
| 2.5 Mi / 4K XC |
21:29.7
|
159 |
League meet 2, Bethpage |
09/23/13 |
Prior Season Winter Track Results
|
