|
Frankie Dioguardi
School: Massapequa
Class: 2008
Grade:
|
This athlete has 1 Followers
|
|
Season |
Class |
800 M
|
1600 M
|
| Spring Track 2008 |
SR |
01:56.70
|
04:20.30
|
| Spring Track 2007 |
JR |
01:56.10
|
04:23.60
|
| Spring Track 2006 |
SO |
02:05.00
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2007 |
SR |
16:29.2
|
13:13.9
|
| Cross Country 2006 |
JR |
16:29.4
|
13:27.0
|
| Cross Country 2005 |
SO |
18:09.7
|
14:30.1
|
|
Winter Track Seasons Best
|
Season |
Class |
400 M
|
600 M
|
800 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 07/08 |
SR |
55.30
|
01:27.50
|
02:02.60
|
39.10
|
04:33.70
|
04:28.2
|
10:11.50
h
|
| Winter Track 06/07 |
JR |
-
|
-
|
02:05.30
|
-
|
04:27.59
|
04:32.1
h
|
-
|
| Winter Track 05/06 |
SO |
-
|
-
|
-
|
02:52.70
h
|
-
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2008 Results |
| 1600 M |
04:23.50
|
1 |
State Qualifier Meet, Farmingdale HS |
06/03/08 |
| 1600 M |
04:20.30
PR
|
1 |
Class "AAA" County Championship, Westbury HS |
05/28/08 |
| 800 M |
01:56.70
|
2 |
Class "AAA" County Championship, Westbury HS |
05/28/08 |
| 1600 M |
04:30.30
|
|
Division 1A Championships, Farmingdale HS |
05/20/08 |
| 800 M |
02:00.40
|
|
Division 1A Championships, Farmingdale HS |
05/20/08 |
| 1600 M |
04:23.00
|
1 |
Derrick Adkins Holiday Classic, Mitchel Complex |
04/21/08 |
| 1600 M |
04:43.30
|
1 |
League meet 3 - boys Conf. 1,3, Baldwin HS |
04/15/08 |
| 800 M |
02:02.70
|
1 |
League meet 3 - boys Conf. 1,3, Baldwin HS |
04/15/08 |
| 1600 M |
04:37.00
|
|
League meet 2 - boys Conf. 1,3, Farmingdale HS |
04/08/08 |
| 2007 Results |
| 800 M |
01:59.20
|
3 |
State Qualifier, Farmingdale HS |
05/29/07 |
| 1600 M |
04:28.90
|
2 |
State Qualifier, Farmingdale HS |
05/29/07 |
| 1600 M |
04:23.60
|
2 |
Class "AAA" County Championships, Mitchel Complex |
05/22/07 |
| 800 M |
02:00.50
|
4 |
Class "AAA" County Championships, Mitchel Complex |
05/22/07 |
| 1600 M |
04:29.50
|
1 |
Division IA Championships, Uniondale HS |
05/15/07 |
| 800 M |
02:01.70
|
1 |
Division IA Championships, Uniondale HS |
05/15/07 |
| 800 M |
01:56.10
PR
|
1 |
North Shore Invitational, North Shore HS |
05/12/07 |
| 800 M |
01:59.70
|
10 |
St. Anthony's Invitational, St. Anthony's HS |
05/05/07 |
| 1600 M |
04:27.40
|
9 |
St. Anthony's Invitational, St. Anthony's HS |
05/05/07 |
| 1600 M |
04:25.80
|
1 |
Nassau Coaches Meet, Westbury HS |
04/28/07 |
| 800 M |
01:58.00
|
2 |
Nassau Coaches Meet, Westbury HS |
04/28/07 |
| 800 M |
01:56.30
|
1 |
League Meet, Baldwin HS |
04/23/07 |
| 800 M |
01:59.78
|
2 |
Knight Time Invitational, Uniondale HS |
04/14/07 |
| 1600 M |
04:26.30
|
1 |
Derrick Adkins Holiday Classic, Mitchel Complex |
04/09/07 |
| 2006 Results |
| 800 M |
02:05.50
|
2 |
Frosh/Soph Championships, Mitchel Complex |
05/12/06 |
| 800 M |
02:05.00
|
2 |
Nassau Coaches Meet, Massapequa HS |
04/29/06 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2007 Results |
| 5K XC |
17:15.4
|
7 |
Conference Champs, Bethpage |
10/28/07 |
| 5K XC |
17:08.0
|
2 |
Nassau Coaches Meet, Bethpage |
10/20/07 |
| 5K XC |
16:47.8
|
2 |
League Meet 5, Bethpage |
10/15/07 |
| 5K XC |
17:22.4
|
2 |
League Meet 4, Bethpage |
10/09/07 |
| 5K XC |
17:27.1
|
1 |
League Meet 3, Bethpage |
10/01/07 |
| 5K XC |
16:29.2
PR
|
13 |
Warwick Valley XC Mania, Warwick HS |
09/29/07 |
| 2.5 Mi / 4K XC |
13:13.9
PR
|
1 |
League Meet 2, Bethpage |
09/24/07 |
| 2.5 Mi / 4K XC |
18:11.2
|
9 |
League Meet 2, Bethpage |
09/24/07 |
| 2.5 Mi / 4K XC |
13:50.6
|
1 |
League Meet 1, Bethpage |
09/18/07 |
| 2006 Results |
| 5K XC |
16:29.4
|
6 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
16:44.1
|
1 |
League Meet 5, Bethpage |
10/24/06 |
| 5K XC |
16:44.1
|
3 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
| 5K XC |
16:53.8
|
1 |
League Meet 4, Bethpage |
10/18/06 |
| 5K XC |
16:56.0
|
1 |
League Meet 3, Bethpage |
10/10/06 |
| 2.5 Mi / 4K XC |
13:27.0
|
1 |
League Meet 2, Bethpage |
10/03/06 |
| 2.5 Mi / 4K XC |
13:40.7
|
1 |
League Meet 1, Bethpage |
09/25/06 |
| 2005 Results |
| 5K XC |
18:25.4
|
58 |
Individual Championships, Bethpage |
11/05/05 |
| 5K XC |
18:09.7
|
18 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
19:24.0
|
9 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
18:25.5
|
1 |
Nassau Coaches Meet, Bethpage |
10/22/05 |
| 5K XC |
18:33.7
|
10 |
League Meet 4, Bethpage |
10/17/05 |
| 5K XC |
19:03.5
|
7 |
League Meet 3, Bethpage |
10/06/05 |
| 2.5 Mi / 4K XC |
14:30.1
|
5 |
League Meet 2, Bethpage |
09/26/05 |
| 5K XC |
19:16.2
|
9 |
Suffolk Invitational, Sunken Meadow |
09/24/05 |
| 2.5 Mi / 4K XC |
14:54.6
|
12 |
League Meet 1, Bethpage |
09/19/05 |
| 5K XC |
19:44.7
|
21 |
Jim Smith Invational, Sunken Meadow |
09/17/05 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 07/08 Results |
| 1000 M |
02:33.80
|
3 |
New York State Championships, Cornell University |
03/08/08 |
| Mile |
04:43.8
|
18 |
71st Eastern States Championships, Armory |
02/26/08 |
| 4x800 Meter Relay |
08:33.80
|
5 |
State Qualifier, Suffolk Comm. |
02/11/08 |
| 1000 M |
39.10
PR
|
1 |
State Qualifier, Suffolk Comm. |
02/11/08 |
| 4x800 Meter Relay |
08:38.70
|
4 |
Class A County Championships, Suffolk Comm. |
02/09/08 |
| 1600 M |
04:33.70
|
1 |
Class A County Championships, Suffolk Comm. |
02/09/08 |
| 1000 M |
02:43.30
|
2 |
Conference 1 Boys Championships, Suffolk Comm. |
02/06/08 |
| 1600 M |
04:46.20
|
4 |
Conference 1 Boys Championships, Suffolk Comm. |
02/06/08 |
| 3200 M |
10:20.60
|
4 |
Conference 1 Boys Championships, Suffolk Comm. |
02/06/08 |
| 4x800 Meter Relay |
08:57.10
|
3 |
Friendship Games Championships, Nassau CC |
01/21/08 |
| 600 M |
01:28.10
|
2 |
Friendship Games Championships, Nassau CC |
01/21/08 |
| Distance Medley (1200-400-800-1600) |
11:02.19
|
6 |
Yale Invitational
, Yale Univ. |
01/18/08 |
| 4x800 Meter Relay |
08:40.41
|
|
Molloy Stanner Games, Armory |
01/12/08 |
| 1000 M |
02:35.63
|
5 |
Molloy Stanner Games, Armory |
01/12/08 |
| 4x800 Meter Relay |
09:08.50
|
4 |
Friendship Games #2, Nassau CC |
01/09/08 |
| 600 M |
01:30.10
|
2 |
Friendship Games #2, Nassau CC |
01/09/08 |
| 400 M |
55.30
PR
|
7 |
Crossover III - Conf 1,3,4, Suffolk Comm. |
01/06/08 |
| 800 M |
02:02.60
PR
|
1 |
Crossover III - Conf 1,3,4, Suffolk Comm. |
01/06/08 |
| 4x200 Meter Relay |
01:41.14
|
|
Hispanic Games, Armory |
01/05/08 |
| Mile |
04:28.2
PR
|
2 |
Hispanic Games, Armory |
01/05/08 |
| 1000 M |
02:27.50
|
5 |
Pearl River
, Rockland |
12/27/07 |
| 1600 M |
04:45.10
|
6 |
Pearl River
, Rockland |
12/27/07 |
| 4x200 Meter Relay |
01:41.90
|
|
Jim Mitchell Meet
, Armory |
12/21/07 |
| 600 M |
01:27.50
PR
|
|
Jim Mitchell Meet
, Armory |
12/21/07 |
| 600 M |
01:34.30
|
9 |
Friendship Games #1 , Nassau CC |
12/20/07 |
| 3200 M |
10:11.50
|
4 |
Friendship Games #1 , Nassau CC |
12/20/07 |
| 4x400 Meter Relay |
03:45.33
|
|
54th Bishop Loughlin Games, Armory |
12/15/07 |
| 1000 M |
02:35.78
|
|
54th Bishop Loughlin Games, Armory |
12/15/07 |
| 1000 M |
02:43.60
|
1 |
Crossover I - Conf. 1,6, Suffolk Comm. |
12/11/07 |
| 06/07 Results |
| 1600 M |
04:27.59
PR
|
13 |
State Meet, Barton Hall |
03/03/07 |
| 1600 M |
04:33.80
|
1 |
State Qualifier, Suffolk Comm. |
02/12/07 |
| 1600 M |
04:36.40
|
2 |
Class "A" County Championships, Suffolk Comm. |
02/05/07 |
| 1600 M |
04:43.20
|
1 |
Conference 1 Championships, Farmingdale Col. |
02/02/07 |
| Mile |
04:32.1
|
2 |
Friendship Games Championships, Nassau CC |
01/15/07 |
| 1600 M |
04:27.86
|
5 |
Stanner Games, Armory |
01/13/07 |
| Mile |
04:43.2
|
3 |
Friendship Games #2, Nassau CC |
01/08/07 |
| 800 M |
02:05.30
|
1 |
Crossover #3, Suffolk Comm. |
01/04/07 |
| Mile |
04:43.2
|
1 |
Friendship Games 1, Nassau CC |
12/21/06 |
| 1600 M |
04:33.40
|
2 |
Crossover #1, Suffolk Comm. |
12/08/06 |
| 05/06 Results |
| 1000 M |
02:54.60
|
2 |
Friendship Games #3, Nassau CC |
01/09/06 |
| 1000 M |
02:52.70
|
2 |
Friendship Games #2, Nassau CC |
12/30/05 |
|
