Season |
Class |
800 M
|
1500 M
|
1600 M
|
3200 M
|
Spring Track 2017 |
SR |
02:20.50
|
-
|
05:14.30
|
11:10.70
h
|
Spring Track 2016 |
JR |
-
|
04:42.30
h
|
04:55.25
|
10:28.82
|
Spring Track 2015 |
SO |
-
|
05:13.76
|
04:57.80
|
10:56.40
|
Spring Track 2014 |
FR |
-
|
-
|
05:35.50
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
1.7 Mi XC
|
Cross Country 2016 |
SR |
17:35.2
|
13:54.4
|
-
|
-
|
Cross Country 2015 |
JR |
17:46.4
|
14:39.3
|
-
|
-
|
Cross Country 2014 |
SO |
18:17.3
|
15:17.0
|
-
|
-
|
Cross Country 2013 |
FR |
22:01.4
|
18:17.7
|
11:03.2
|
10:56.3
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
Mile
|
3200 M
|
Winter Track 16/17 |
SR |
03:12.50
h
|
05:43.50
h
|
05:31.8
|
11:32.32
|
Winter Track 15/16 |
JR |
02:56.98
|
04:59.58
|
05:00.4
|
10:49.70
|
Winter Track 14/15 |
SO |
-
|
05:02.30
|
05:20.1
h
|
10:56.10
|
Winter Track 13/14 |
FR |
-
|
-
|
06:04.6
h
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2017 Results |
1600 M |
05:14.30
|
|
Last Chance Meet, Island Trees HS |
06/05/17 |
1600 M |
05:18.32
|
|
Division 1B Championships, Plainview HS |
05/17/17 |
800 M |
02:20.50
PR
|
|
Don Bohlinger Invitational, Unspecified |
05/06/17 |
3200 M |
11:10.70
|
|
League Meet 5 - boys Conf. 1,3, Westbury HS |
05/01/17 |
3200 M |
11:17.20
|
|
League Meet 4 - boys Conf. 1,3, Freeport HS |
04/24/17 |
1600 M |
05:20.50
|
|
League Meet 3 - boys Conf. 1,3, Plainview HS |
04/17/17 |
1600 M |
05:18.50
|
|
East Meadow Invitational, East Meadow |
04/12/17 |
1600 M |
05:18.50
|
19 |
East Meadow Invitational, East Meadow |
04/12/17 |
1600 M |
05:18.30
|
|
League Meet 1 - boys Conf. 1,3, East Meadow |
03/27/17 |
2016 Results |
1600 M |
05:00.90
|
21 |
Last Chance Invitational, Massapequa HS |
06/06/16 |
3200 M |
10:50.13
|
13 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
3200 M |
10:43.70
|
5 |
Division 1B Championships, Port Washington |
05/17/16 |
1600 M |
04:56.40
|
40 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
3200 M |
10:53.40
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/03/16 |
1600 M |
04:55.25
PR
|
19 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
1600 M |
04:58.40
|
18 |
East Meadow Invitational, East Meadow |
04/26/16 |
3200 M |
11:05.30
|
|
League Meet 4 - boys Conf. 1,3, Syosset HS |
04/19/16 |
3200 M |
10:28.82
PR
|
|
Red Raider Invitational (Day One), N. Rockland HS |
04/15/16 |
3200 M |
10:28.92
|
48 |
Red Raider Invitational (Day One), N. Rockland HS |
04/15/16 |
3200 M |
10:58.40
|
|
League Meet 3 - boys Conf. 1,3, Hicksville |
04/12/16 |
1600 M |
05:08.75
|
12 |
KnightTime Invitational, Uniondale HS |
04/09/16 |
3200 M |
11:10.80
|
|
League Meet 2 - boys Conf. 1,3, East Meadow |
04/05/16 |
3200 M |
11:16.90
|
|
League Meet 1 - boys Conf. 1,3, East Meadow |
03/29/16 |
1500 M |
04:42.30
|
|
Iona Prep / Ursuline Developmental, Iona Prep |
03/19/16 |
1500 M |
04:58.80
|
12 |
Iona Prep / Ursuline Developmental, Iona Prep |
03/19/16 |
2015 Results |
3200 M |
11:03.32
|
11 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
3200 M |
10:56.40
|
7 |
Division 1B Championships, Port Washington |
05/18/15 |
1500 M |
05:13.76
|
17 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/15/15 |
1600 M |
04:57.80
|
32 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
1600 M |
05:14.71
|
12 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
1600 M |
05:13.30
|
7 |
East Meadow Invitational, East Meadow |
04/07/15 |
1600 M |
05:26.70
|
9 |
Bob Baratta Classic, Great Neck South |
03/25/15 |
2014 Results |
1600 M |
05:35.50
|
81 |
Saint Anthony's Invitational, St. Anthony's HS |
05/02/14 |
1600 M |
05:42.90
|
10 |
Bob Baratta Classic, Great Neck North |
03/22/14 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2016 Results |
5K XC |
17:45.4
|
36 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
5K XC |
17:45.5
|
42 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
17:35.2
PR
|
7 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
2.5 Mi / 4K XC |
14:09.8
|
71 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
5K XC |
17:41.6
|
1 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
5K XC |
17:47.0
|
3 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
5K XC |
18:02.0
|
48 |
McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS |
09/24/16 |
2.5 Mi / 4K XC |
13:54.4
PR
|
8 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
2.5 Mi / 4K XC |
14:12.0
|
4 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
5K XC |
19:23.6
|
8 |
Jim Smith Invitational, Sunken Meadow |
09/10/16 |
2015 Results |
5K XC |
17:46.4
|
26 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
5K XC |
17:51.2
|
32 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
17:51.8
|
14 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
5K XC |
18:32.7
|
5 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
2.5 Mi / 4K XC |
14:46.2
|
94 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
5K XC |
18:10.8
|
5 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
5K XC |
18:26.5
|
10 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
2.5 Mi / 4K XC |
14:39.3
|
6 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
2.5 Mi / 4K XC |
14:43.1
|
7 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
2014 Results |
5K XC |
18:29.3
|
15 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/03/14 |
5K XC |
18:45.6
|
46 |
State Qualifier, Bethpage |
11/01/14 |
5K XC |
18:25.0
|
43 |
County Champs, Bethpage |
10/25/14 |
5K XC |
18:17.3
|
9 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
5K XC |
19:06.3
|
16 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
5K XC |
19:05.8
|
14 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
5K XC |
18:54.2
|
10 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
2.5 Mi / 4K XC |
15:17.0
|
16 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
2.5 Mi / 4K XC |
15:20.1
|
17 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
5K XC |
19:10.5
|
6 |
Bruce MacDonald 5K Invitational, Sands Point Preserve |
09/10/14 |
2013 Results |
5K XC |
22:05.2
|
130 |
Class County Champs, Bethpage |
10/26/13 |
5K XC |
22:01.4
|
67 |
League meet 5, Bethpage |
10/15/13 |
5K XC |
22:51.3
|
114 |
League meet 4, Bethpage |
10/07/13 |
1.7 Mi XC |
10:56.3
PR
|
44 |
Tom Knipfing Memorial XC Invitational, Firemans Field |
10/04/13 |
2.5 Mi / 4K XC |
18:17.7
|
70 |
League meet 2, Bethpage |
09/23/13 |
1.5 Mi XC |
12:01.9
|
148 |
Jim Smith Invitational, Sunken Meadow |
09/21/13 |
1.5 Mi XC |
11:03.2
PR
|
26 |
Peconic Invitational, Red Creek Park |
09/12/13 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
16/17 Results |
1000 M |
03:12.50
|
|
Groups A & E, St. Anthony's HS |
12/21/16 |
Mile |
05:31.8
|
87 |
AT&T Coaches Hall of Fame Invitational, Armory |
12/17/16 |
1600 M |
05:43.50
|
|
Groups A & D, St. Anthony's HS |
12/13/16 |
3200 M |
11:32.32
|
20 |
Groups A & B, St. Anthony's HS |
12/01/16 |
15/16 Results |
Mile |
05:00.4
PR
|
52 |
North Shore Track & Field Pre-National Invitational, Armory |
02/12/16 |
1000 M |
02:56.98
PR
|
|
New Balance Games, Armory |
01/22/16 |
3200 M |
10:53.60
|
3 |
Friendship Games - Final, Suffolk Comm. |
01/18/16 |
3200 M |
10:50.15
|
10 |
Conference 1 Championships, St. Anthony's HS |
01/13/16 |
1600 M |
05:00.69
|
23 |
Rhody Indoor Track Classic, Rhode Island |
01/09/16 |
1600 M |
04:59.58
PR
|
15 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
3200 M |
10:49.70
PR
|
22 |
Pearl River Invitational, Staten Island, NY |
12/28/15 |
3200 M |
10:59.27
|
9 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
1600 M |
05:05.84
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1600 M |
05:05.98
|
15 |
Conferences 1, 5, St. Anthony's HS |
12/09/15 |
3200 M |
11:02.35
|
19 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
14/15 Results |
3200 M |
10:56.10
|
11 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
1600 M |
05:05.80
|
33 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
1600 M |
05:02.30
|
82 |
North Shore Invitational, Armory |
12/26/14 |
Mile |
05:20.1
|
6 |
Friendship Games 1, Nassau CC |
12/15/14 |
3200 M |
11:17.70
|
25 |
Conferences 2, 5, St. Anthony's HS |
12/03/14 |
13/14 Results |
Mile |
06:04.6
|
12 |
Friendship Games 1, Nassau CC |
01/20/13 |
|