Season |
Class |
800 M
|
1600 M
|
3200 M
|
Steeple 3000
|
| Spring Track 2017 |
SR |
02:06.82
|
04:33.55
|
10:03.10
h
|
11:50.73
|
| Spring Track 2016 |
JR |
02:10.27
|
04:37.19
|
10:11.90
h
|
12:08.13
|
| Spring Track 2015 |
SO |
02:14.80
|
05:05.54
|
10:39.20
|
-
|
| Spring Track 2014 |
FR |
02:25.03
|
05:14.25
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2016 |
SR |
16:32.8
|
13:25.6
|
| Cross Country 2015 |
JR |
17:41.4
|
13:58.6
|
| Cross Country 2014 |
SO |
17:57.6
|
14:37.9
|
| Cross Country 2013 |
FR |
16:22.8
|
16:23.7
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 16/17 |
SR |
41.68
|
01:31.07
|
02:43.53
|
04:34.89
|
-
|
09:56.35
|
| Winter Track 15/16 |
JR |
-
|
01:36.59
|
02:53.71
|
04:55.89
|
-
|
10:28.96
|
| Winter Track 14/15 |
SO |
-
|
01:39.20
|
02:59.50
|
05:04.50
|
-
|
11:06.70
|
| Winter Track 13/14 |
FR |
-
|
-
|
03:11.90
|
-
|
05:31.6
h
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| 3200 M |
10:24.31
|
11 |
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
| 1600 M |
04:42.76
|
7 |
Division 1B Championships, Plainview HS |
05/17/17 |
| 3200 M |
10:17.88
|
4 |
Division 1B Championships, Plainview HS |
05/17/17 |
| 1600 M |
04:53.29
|
|
St. Anthony's Invitational, St. Anthony's HS |
05/06/17 |
| Steeple 3000 |
11:50.73
PR
|
|
St. Anthony's Invitational, St. Anthony's HS |
05/06/17 |
| 3200 M |
10:03.10
|
|
League Meet 4 - boys Conf. 1,3, Port Washington |
04/24/17 |
| 1600 M |
04:33.55
PR
|
4 |
Port Washington Invitational, Port Washington |
04/21/17 |
| 1600 M |
05:15.60
|
|
Suffolk Officials Meet (Boys), Mount Sinai High School |
04/08/17 |
| 800 M |
02:06.82
PR
|
8 |
Suffolk Officials Meet (Boys), Mount Sinai High School |
04/08/17 |
| 3200 M |
11:28.00
|
|
League Meet 2 - boys Conf. 1,3, Syosset HS |
04/03/17 |
| 2016 Results |
| 1600 M |
04:46.10
|
11 |
Last Chance Invitational, Massapequa HS |
06/06/16 |
| 1600 M |
04:47.98
|
17 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
| 3200 M |
11:01.44
|
12 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
| 1600 M |
04:37.19
|
6 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
| 3200 M |
10:11.90
|
|
Division 1B Championships, Port Washington |
05/17/16 |
| 3200 M |
10:28.75
|
29 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
| 3200 M |
10:38.10
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/03/16 |
| 1600 M |
04:41.06
|
19 |
Suffolk Officials Invitational, Mount Sinai High School |
04/09/16 |
| 800 M |
02:10.27
|
18 |
Suffolk Officials Invitational, Mount Sinai High School |
04/09/16 |
| Steeple 3000 |
12:08.13
|
|
Kings relays, Icahn Stadium |
04/02/16 |
| Steeple 3000 |
12:08.13
|
4 |
Kings relays, Icahn Stadium |
04/02/16 |
| 2015 Results |
| 3200 M |
11:00.51
|
9 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
| 3200 M |
10:39.20
|
5 |
Division 1B Championships, Port Washington |
05/18/15 |
| 1600 M |
05:11.46
|
6 |
Port Washington Invitational, Port Washington |
05/01/15 |
| 800 M |
02:14.80
|
6 |
Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS |
04/16/15 |
| 1600 M |
05:05.54
|
16 |
Suffolk Officials Meet, Mount Sinai High School |
04/11/15 |
| 800 M |
02:19.17
|
14 |
Suffolk Officials Meet, Mount Sinai High School |
04/11/15 |
| 2014 Results |
| 1600 M |
05:14.25
|
32 |
Suffolk Officials Meet, Mount Sinai High School |
04/12/14 |
| 800 M |
02:25.03
|
16 |
Suffolk Officials Meet, Mount Sinai High School |
04/12/14 |
| 1600 M |
05:24.36
|
34 |
McArthur Invitational, MacArthur HS |
04/05/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 5K XC |
17:14.1
|
86 |
NYSPHSAA - New York State Championships, Chenango Valley HS |
11/12/16 |
| 5K XC |
16:32.8
|
5 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
| 5K XC |
16:39.3
|
6 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
17:36.7
|
3 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
| 5K XC |
16:44.6
|
3 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
| 5K XC |
17:01.6
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
| 2.5 Mi / 4K XC |
13:25.6
PR
|
3 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
| 5K XC |
18:15.6
|
13 |
Bob Pratt Invitational, Sunken Meadow |
09/17/16 |
| 2.5 Mi / 4K XC |
13:54.8
|
2 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
| 2015 Results |
| 5K XC |
17:41.4
|
24 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
17:44.6
|
27 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
18:30.6
|
6 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 5K XC |
18:52.8
|
32 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/10/15 |
| 5K XC |
18:00.5
|
3 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
| 5K XC |
19:20.5
|
22 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
| 2.5 Mi / 4K XC |
13:58.6
|
5 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 2.5 Mi / 4K XC |
14:03.6
|
5 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
| 5K XC |
17:49.8
|
7 |
Bruce MacDonald 5K Invitational, Port Washington |
09/10/15 |
| 2014 Results |
| 5K XC |
17:57.6
|
34 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
18:12.2
|
38 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
18:24.6
|
10 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
| 5K XC |
18:08.9
|
15 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
18:43.2
|
14 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 5K XC |
19:31.2
|
71 |
Suffolk Coaches Invitational, Sunken Meadow |
09/27/14 |
| 2.5 Mi / 4K XC |
14:37.9
|
8 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
| 2.5 Mi / 4K XC |
14:39.0
|
8 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
| 5K XC |
18:28.2
|
13 |
Bruce MacDonald 5K Invitational, Sands Point Preserve |
09/10/14 |
| 2013 Results |
| 5K XC |
19:05.0
|
30 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
19:23.0
|
7 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
| 5K XC |
19:50.6
|
14 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
19:53.0
|
14 |
League meet 4, Bethpage |
10/07/13 |
| 5K XC |
21:00.2
|
48 |
Saint Anthony's Cross Country Invitational, Sunken Meadow |
10/05/13 |
| 2.5 Mi / 4K XC |
16:23.7
|
12 |
League meet 2, Bethpage |
09/23/13 |
| 5K XC |
16:22.8
PR
|
3 |
Bruce MacDonald Invitational, Sands Point Preserve |
09/19/13 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 16/17 Results |
| 3200 M |
10:59.99
|
13 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
| 4x800 Meter Relay |
08:06.60
|
|
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
| 4x800 Meter Relay |
08:41.12
|
2 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
| 3200 M |
10:23.20
|
2 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
| 1600 M |
04:48.06
|
4 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
| 1600 M |
04:46.96
|
2 |
Groups B & F, St. Anthony's HS |
01/04/17 |
| 600 M |
01:31.07
PR
|
13 |
Groups B & F, St. Anthony's HS |
01/04/17 |
| 3200 M |
09:56.35
PR
|
3 |
Groups D & F, St. Anthony's HS |
12/22/16 |
| 300 M |
41.68
PR
|
16 |
Groups D & F, St. Anthony's HS |
12/22/16 |
| 1600 M |
04:34.89
PR
|
3 |
Groups C & F, St. Anthony's HS |
12/15/16 |
| 1600 M |
04:40.79
|
4 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 1000 M |
02:43.53
PR
|
4 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 3200 M |
10:12.87
|
1 |
Groups E & F, St. Anthony's HS |
11/29/16 |
| 15/16 Results |
| 3200 M |
10:28.96
|
8 |
State Qualifier Meet, St. Anthony's HS |
02/09/16 |
| 3200 M |
10:38.50
|
6 |
Conference 2 Championships, St. Anthony's HS |
01/14/16 |
| 4x800 Meter Relay |
08:38.88
|
|
The EmblemHealth Hispanic Games, Armory |
01/09/16 |
| 1600 M |
04:57.77
|
17 |
Conferences 2, 6, St. Anthony's HS |
01/06/16 |
| 600 M |
01:36.59
|
23 |
Conferences 2, 6, St. Anthony's HS |
01/06/16 |
| 3200 M |
10:46.52
|
9 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
| 1000 M |
02:53.71
|
8 |
Conferences 2, 4, St. Anthony's HS |
12/15/15 |
| 1600 M |
04:55.89
|
20 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 3200 M |
10:58.63
|
|
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
| 14/15 Results |
| 1600 M |
05:06.80
|
15 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
| 1600 M |
05:04.50
|
32 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
| 600 M |
01:39.20
|
34 |
Conferences 2, 3, St. Anthony's HS |
12/17/14 |
| 1000 M |
02:59.50
|
11 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
| 3200 M |
11:06.70
|
24 |
Conferences 2, 5, St. Anthony's HS |
12/03/14 |
| 13/14 Results |
| 1000 M |
03:11.90
|
82 |
Conferences 2, 4, St. Anthony's HS |
12/19/13 |
| Mile |
05:31.6
|
5 |
Friendship Games 1, Nassau CC |
01/20/13 |
|
