Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
1.7 Mi XC
|
Cross Country 2016 |
SR |
18:45.5
|
14:48.0
|
-
|
-
|
Cross Country 2015 |
JR |
17:54.7
|
14:43.4
|
-
|
-
|
Cross Country 2014 |
SO |
18:44.2
|
15:20.6
|
-
|
-
|
Cross Country 2013 |
FR |
21:41.8
|
-
|
10:33.9
|
10:53.3
|
Winter Track Seasons Best
|
Season |
Class |
1000 Y
|
1000 M
|
1600 M
|
Mile
|
3000 M
|
3200 M
|
Winter Track 16/17 |
SR |
02:48.70
|
02:59.06
|
05:07.87
|
05:05.5
|
-
|
10:54.06
|
Winter Track 15/16 |
JR |
-
|
03:06.63
|
05:03.32
|
05:09.4
h
|
09:59.00
h
|
10:43.00
h
|
Winter Track 14/15 |
SO |
-
|
-
|
05:06.10
|
05:18.5
h
|
-
|
11:19.60
|
Winter Track 13/14 |
FR |
-
|
-
|
05:38.70
|
-
|
-
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2017 Results |
1600 M |
04:56.80
|
|
Last Chance Meet, Island Trees HS |
06/05/17 |
Steeple 3000 |
10:49.77
|
|
Section VIII State Qualifying Meet, North Shore HS |
05/31/17 |
Steeple 3000 |
10:31.10
|
4 |
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
Steeple 3000 |
10:31.10
PR
|
|
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
1600 M |
04:54.46
|
|
Division 1B Championships, Plainview HS |
05/17/17 |
1600 M |
04:50.00
|
10 |
Massapequa Under the Lights, Massapequa HS |
05/13/17 |
1600 M |
04:50.00
PR
|
|
Under the Lights Meet, Massapequa HS |
05/12/17 |
Steeple 3000 |
10:51.03
|
|
St. Anthony's Invitational, St. Anthony's HS |
05/06/17 |
3200 M |
11:06.60
|
|
League Meet 5 - boys Conf. 1,3, Westbury HS |
05/01/17 |
1600 M |
04:55.62
|
|
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
1600 M |
05:01.30
|
|
League Meet 4 - boys Conf. 1,3, Freeport HS |
04/24/17 |
Steeple 3000 |
10:53.02
|
|
The Big Blue Invitational, St. Joseph by the Sea |
04/22/17 |
1600 M |
05:04.80
|
|
League Meet 3 - boys Conf. 1,3, Plainview HS |
04/17/17 |
1600 M |
04:53.00
|
|
East Meadow Invitational, East Meadow |
04/12/17 |
1600 M |
04:53.00
|
9 |
East Meadow Invitational, East Meadow |
04/12/17 |
3200 M |
11:01.90
|
|
League Meet 2 - boys Conf. 1,3, East Meadow |
04/03/17 |
3200 M |
11:00.00
|
|
League Meet 1 - boys Conf. 1,3, East Meadow |
03/27/17 |
2016 Results |
1600 M |
05:07.00
|
30 |
Last Chance Invitational, Massapequa HS |
06/06/16 |
Steeple 3000 |
11:16.48
|
11 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
1600 M |
05:05.20
|
|
Division 1B Championships, Port Washington |
05/17/16 |
1600 M |
05:07.94
|
|
Under the Lights Invite, Massapequa HS |
05/13/16 |
Steeple 3000 |
11:00.80
|
29 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
3200 M |
11:00.30
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/03/16 |
1600 M |
05:11.70
|
|
East Meadow Invitational, East Meadow |
04/26/16 |
3200 M |
11:19.60
|
|
League Meet 4 - boys Conf. 1,3, Syosset HS |
04/19/16 |
400 IH |
01:14.46
PR
|
|
Red Raider Invitational (Day Two), N. Rockland HS |
04/16/16 |
3200 M |
10:48.30
PR
|
|
Red Raider Invitational (Day One), N. Rockland HS |
04/15/16 |
800 M |
02:29.90
|
|
League Meet 3 - boys Conf. 1,3, Hicksville |
04/12/16 |
Steeple 2000 - Dry run (no water) |
07:21.00
PR
|
7 |
KnightTime Invitational, Uniondale HS |
04/09/16 |
3200 M |
11:31.70
|
|
League Meet 2 - boys Conf. 1,3, East Meadow |
04/05/16 |
3200 M |
11:31.80
|
|
League Meet 1 - boys Conf. 1,3, East Meadow |
03/29/16 |
2015 Results |
1500 M |
05:06.84
|
14 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/15/15 |
1500 M |
05:02.16
PR
|
19 |
Under the Lights Meet, Massapequa HS |
05/08/15 |
Steeple 3000 |
11:56.44
|
35 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
1600 M |
05:17.38
|
13 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
1600 M |
05:15.50
|
9 |
East Meadow Invitational, East Meadow |
04/07/15 |
1600 M |
05:21.90
|
7 |
Bob Baratta Classic, Great Neck South |
03/25/15 |
2014 Results |
1600 M |
05:33.80
|
80 |
Saint Anthony's Invitational, St. Anthony's HS |
05/02/14 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2016 Results |
5K XC |
18:45.5
|
17 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
19:50.2
|
28 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
5K XC |
19:28.8
|
126 |
McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS |
09/24/16 |
2.5 Mi / 4K XC |
15:32.8
|
30 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
2.5 Mi / 4K XC |
14:48.0
|
12 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
5K XC |
20:23.9
|
20 |
Jim Smith Invitational, Sunken Meadow |
09/10/16 |
2015 Results |
5K XC |
19:55.2
|
73 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/09/15 |
5K XC |
17:58.0
|
34 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
5K XC |
17:54.7
PR
|
33 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
18:34.3
|
48 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
5K XC |
18:55.5
|
9 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
2.5 Mi / 4K XC |
15:22.3
|
129 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
5K XC |
18:25.2
|
8 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
5K XC |
18:54.7
|
16 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
2.5 Mi / 4K XC |
14:43.4
PR
|
8 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
2.5 Mi / 4K XC |
14:51.7
|
9 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
2014 Results |
5K XC |
19:03.0
|
28 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/03/14 |
5K XC |
18:48.9
|
14 |
County Champs, Bethpage |
10/25/14 |
5K XC |
18:44.2
|
17 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
5K XC |
19:25.1
|
14 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
5K XC |
20:05.1
|
22 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
5K XC |
19:18.8
|
14 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
2.5 Mi / 4K XC |
15:20.6
|
3 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
2.5 Mi / 4K XC |
15:40.0
|
15 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
5K XC |
21:39.5
|
31 |
Bruce MacDonald 5K Invitational, Sands Point Preserve |
09/10/14 |
2013 Results |
5K XC |
22:01.5
|
128 |
Class County Champs, Bethpage |
10/26/13 |
5K XC |
22:26.1
|
76 |
League meet 5, Bethpage |
10/15/13 |
5K XC |
21:41.8
|
72 |
League meet 4, Bethpage |
10/07/13 |
1.7 Mi XC |
10:53.3
PR
|
40 |
Tom Knipfing Memorial XC Invitational, Firemans Field |
10/04/13 |
1.5 Mi XC |
10:33.9
PR
|
19 |
Peconic Invitational, Red Creek Park |
09/12/13 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
16/17 Results |
Mile |
05:09.0
|
48 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
1000 M |
02:59.06
PR
|
23 |
New Balance Games, Armory |
01/20/17 |
3200 M |
11:27.60
|
15 |
Conference 2 Championships, St. Anthony's HS |
01/17/17 |
1000 Y |
02:48.70
PR
|
|
Pearl River Invitational, Rockland |
12/27/16 |
3200 M |
10:54.06
|
13 |
Groups A & E, St. Anthony's HS |
12/21/16 |
Mile |
05:05.5
PR
|
49 |
AT&T Coaches Hall of Fame Invitational, Armory |
12/17/16 |
1600 M |
05:07.87
|
46 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
3200 M |
11:06.43
|
10 |
Groups A & B, St. Anthony's HS |
12/01/16 |
15/16 Results |
3000 M |
09:59.00
|
|
2016 WT Meet, Unspecified |
02/02/16 |
3200 M |
10:43.00
|
|
2016 WT Meet, Unspecified |
02/02/16 |
1000 M |
03:06.63
|
|
New Balance Games, Armory |
01/22/16 |
Mile |
05:09.4
|
3 |
Friendship Games - Final, Suffolk Comm. |
01/18/16 |
3200 M |
10:43.85
|
7 |
Conference 1 Championships, St. Anthony's HS |
01/13/16 |
1600 M |
05:10.24
|
44 |
Rhody Indoor Track Classic, Rhode Island |
01/09/16 |
1600 M |
05:08.36
|
26 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
3200 M |
11:00.20
|
25 |
Pearl River Invitational, Staten Island, NY |
12/28/15 |
3200 M |
11:05.84
|
12 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
1600 M |
05:03.32
PR
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1600 M |
05:10.04
|
24 |
Conferences 1, 5, St. Anthony's HS |
12/09/15 |
3200 M |
10:56.10
|
12 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
14/15 Results |
3200 M |
11:19.60
|
13 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
1600 M |
05:06.10
|
102 |
North Shore Invitational, Armory |
12/26/14 |
Mile |
05:18.5
|
2 |
Friendship Games 1, Nassau CC |
12/15/14 |
13/14 Results |
1600 M |
05:38.70
|
33 |
Crossover Meet A 2, 5, St. Anthony's HS |
01/30/14 |
|