Season |
Class |
400 M
|
800 M
|
1600 M
|
| Spring Track 2016 |
JR |
-
|
02:16.08
|
05:12.20
h
|
| Spring Track 2015 |
SO |
-
|
-
|
05:36.80
|
| Spring Track 2014 |
FR |
59.20
|
-
|
05:34.70
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2015 |
JR |
18:39.5
|
15:53.4
|
| Cross Country 2014 |
SO |
19:13.2
|
15:45.9
|
| Cross Country 2013 |
FR |
21:10.0
|
17:50.0
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
| Winter Track 15/16 |
JR |
01:39.86
|
02:55.74
|
05:14.36
|
| Winter Track 14/15 |
SO |
01:36.80
|
03:03.40
|
05:19.30
|
| Winter Track 13/14 |
FR |
05:22.80
|
03:05.10
h
|
05:22.83
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 1600 M |
05:26.60
|
16 |
Division 2B Championships, Great Neck North |
05/18/16 |
| 800 M |
02:16.08
PR
|
9 |
Limmer Invitational, Mepham HS |
05/14/16 |
| 800 M |
02:21.90
|
6 |
The Warrior Invitational, Wantagh HS |
05/07/16 |
| 800 M |
02:24.10
|
23 |
East Meadow Invitational, East Meadow |
04/26/16 |
| 1600 M |
05:12.20
|
10 |
The Cougar Invite, JFK-Bellmore HS |
04/16/16 |
| 2015 Results |
| 1600 M |
05:36.80
|
19 |
VS Challenge Invitational, VS North |
03/28/15 |
| 2014 Results |
| 400 M |
59.20
PR
|
10 |
Cougar Invite at JFK Bellmore, JFK-Bellmore HS |
04/19/14 |
| 400 M |
01:00.00
|
11 |
Limmer Invitational, Mepham HS |
04/05/14 |
| 1600 M |
05:34.70
|
21 |
The Valley Stream Challenge, |
03/29/14 |
| 400 M |
01:02.00
|
16 |
The Valley Stream Challenge, |
03/29/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 5K XC |
18:39.5
PR
|
51 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
19:13.8
|
46 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
| 5K XC |
19:39.3
|
11 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 5K XC |
19:25.8
|
14 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
| 5K XC |
20:12.3
|
16 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
| 5K XC |
20:54.3
|
124 |
Suffolk Coaches Meet, Sunken Meadow |
09/26/15 |
| 2.5 Mi / 4K XC |
15:53.4
|
11 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 5K XC |
21:32.2
|
35 |
Bob Pratt Invitational, Sunken Meadow |
09/19/15 |
| 2.5 Mi / 4K XC |
16:15.9
|
17 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
| 2014 Results |
| 5K XC |
19:13.2
|
70 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
19:20.7
|
41 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
19:36.4
|
38 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
| 5K XC |
19:35.6
|
23 |
Nassau Coaches Invitational, Bethpage |
10/18/14 |
| 5K XC |
19:43.5
|
12 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
19:59.5
|
13 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
| 5K XC |
19:55.8
|
18 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
15:54.7
|
11 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 5K XC |
20:56.7
|
58 |
Bob Pratt Invitational, Sunken Meadow |
09/20/14 |
| 2.5 Mi / 4K XC |
15:45.9
PR
|
10 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
| 2013 Results |
| 5K XC |
23:27.3
|
114 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
21:10.1
|
53 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
| 5K XC |
22:05.9
|
31 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
21:10.0
|
29 |
League meet 4, Bethpage |
10/07/13 |
| 5K XC |
23:16.5
|
106 |
Saint Anthony's Cross Country Invitational, Sunken Meadow |
10/05/13 |
| 5K XC |
22:12.0
|
153 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/13 |
| 5K XC |
24:51.3
|
163 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/13 |
| 2.5 Mi / 4K XC |
17:50.0
|
15 |
League meet 2, Bethpage |
09/23/13 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 15/16 Results |
| 1000 M |
02:57.13
|
9 |
Conference 3 Championships, St. Anthony's HS |
01/19/16 |
| 1600 M |
05:14.36
PR
|
29 |
Conferences 3, 5, St. Anthony's HS |
01/07/16 |
| 600 M |
01:39.86
|
45 |
Conferences 3, 5, St. Anthony's HS |
01/07/16 |
| 1000 M |
02:55.74
PR
|
58 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 1000 M |
03:01.20
|
39 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 1600 M |
05:17.80
|
|
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
| 1000 M |
03:10.10
|
4 |
Walt Brem Track & Field Series 2, Farmingdale HS |
12/05/15 |
| 1000 M |
03:00.42
|
22 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
| 14/15 Results |
| 600 M |
01:36.80
PR
|
11 |
Conference 3 Championships, St. Anthony's HS |
01/15/15 |
| 600 M |
01:38.20
|
23 |
Conferences 3, 5, St. Anthony's HS |
01/06/15 |
| 600 M |
01:40.10
|
4 |
Friendship Games 2, Nassau CC |
01/05/15 |
| 1000 M |
03:05.30
|
2 |
Friendship Games 2, Nassau CC |
01/05/15 |
| 1600 M |
05:19.30
|
36 |
Conferences 3, 6, St. Anthony's HS |
12/11/14 |
| 1000 M |
03:03.40
|
29 |
Conferences 1, 3, St. Anthony's HS |
12/04/14 |
| 13/14 Results |
| 1000 M |
03:05.60
|
14 |
Conference 1,3 Championships, St. Anthony's HS |
01/16/14 |
| 1600 M |
05:22.83
|
39 |
Conferences 1, 6, St. Anthony's HS |
01/09/14 |
| 600 M |
05:22.80
|
39 |
Conferences 2, 3, St. Anthony's HS |
01/02/14 |
| 1000 M |
03:05.40
|
40 |
Conferences 3, 6, St. Anthony's HS |
12/12/13 |
| 1600 M |
05:27.80
|
35 |
Conferences 1, 3, St. Anthony's HS |
12/03/13 |
| 1000 M |
03:05.10
|
2 |
Friendship Games 1, Nassau CC |
01/20/13 |
|
