Season |
Class |
400 M
|
400 IH
|
800 M
|
1500 M
|
1600 M
|
3200 M
|
Steeple 3000
|
| Spring Track 2018 |
SR |
54.99
|
01:04.22
|
-
|
-
|
05:01.51
|
11:15.30
|
10:54.32
|
| Spring Track 2017 |
JR |
-
|
-
|
02:08.21
|
-
|
-
|
10:29.76
|
10:48.70
|
| Spring Track 2016 |
SO |
-
|
-
|
02:06.41
|
-
|
04:56.10
h
|
10:44.20
h
|
-
|
| Spring Track 2015 |
FR |
58.72
|
-
|
02:13.40
|
05:00.11
|
04:56.80
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
| Cross Country 2017 |
SR |
17:57.5
|
14:45.0
|
-
|
| Cross Country 2016 |
JR |
17:26.4
|
14:32.6
|
17:46.3
|
| Cross Country 2015 |
SO |
17:12.8
|
13:56.3
|
-
|
| Cross Country 2014 |
FR |
17:54.5
|
14:31.1
|
-
|
| Cross Country 2013 |
|
19:13.5
|
-
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
3000 M
|
| Winter Track 17/18 |
SR |
01:33.81
|
02:50.33
|
05:02.12
|
-
|
| Winter Track 15/16 |
SO |
01:33.20
|
02:48.25
|
04:47.26
|
09:28.70
|
| Winter Track 13/14 |
|
-
|
-
|
05:11.62
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2018 Results |
| Steeple 3000 |
10:54.32
|
5 |
Nassau County Class A Championships, CS Harbor HS |
05/24/18 |
| 3200 M |
11:15.30
|
7 |
The Oceanside Blue and White Meet, Oceanside HS |
05/18/18 |
| 400 M |
54.99
PR
|
8 |
Division 4A Championships - REVISED, Lynbrook HS |
05/14/18 |
| 1600 M |
05:01.51
|
34 |
North Shore Invitational, North Shore HS |
05/12/18 |
| 400 M |
56.10
|
5 |
Glen Cove Big Red Invit, Glen Cove HS |
05/03/18 |
| Steeple 3000 |
11:00.20
|
2 |
Autism Awareness Invitational, North Shore HS |
04/20/18 |
| 400 IH |
01:04.22
PR
|
11 |
Beach Run Invitational, Unspecified |
04/06/18 |
| 400 IH |
01:04.22
|
3 |
Beach Run Invitational, Unspecified |
04/06/18 |
| 2017 Results |
| 3200 M |
11:44.49
|
14 |
Nassau County Class A Championships, CS Harbor HS |
05/24/17 |
| Steeple 3000 |
10:48.70
PR
|
3 |
Nassau County Class A Championships, CS Harbor HS |
05/24/17 |
| 800 M |
02:09.90
|
11 |
Hewlett Bull Dog Invitational, Hewlett HS |
05/20/17 |
| 3200 M |
10:44.97
|
1 |
Division 4A Championships, North Shore HS |
05/18/17 |
| 3200 M |
10:29.76
PR
|
9 |
North Shore Invitational, North Shore HS |
05/13/17 |
| Steeple 3000 |
11:09.90
|
2 |
Frank Maier Invitational, North Shore HS |
05/10/17 |
| 800 M |
02:08.21
|
56 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/17 |
| 800 M |
02:09.50
|
5 |
“Autism Awareness” Track & Field Invitational, North Shore HS |
04/21/17 |
| 800 M |
02:11.52
|
45 |
Northern Virginia Invitational, Unspecified |
04/07/17 |
| 2016 Results |
| 800 M |
02:09.58
|
11 |
Nassau County Class A Championships, CS Harbor HS |
05/24/16 |
| 800 M |
02:13.50
|
8 |
Division 3B Championships, Lynbrook HS |
05/16/16 |
| 800 M |
02:06.41
PR
|
21 |
North Shore Invitational, North Shore HS |
05/14/16 |
| 1600 M |
04:56.10
|
8 |
Frank Maier Invitational, North Shore HS |
05/11/16 |
| 800 M |
02:10.50
|
|
League Meet 5 - boys Conf. 1,3, North Shore HS |
05/03/16 |
| 3200 M |
10:44.20
|
1 |
League Meet 4 - boys Conf. 1,3, North Shore HS |
04/19/16 |
| 800 M |
02:07.50
|
1 |
Section VIII "North Shore" Frosh/Soph Meet, North Shore HS |
04/14/16 |
| 2015 Results |
| 1500 M |
05:00.11
PR
|
7 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/15/15 |
| 800 M |
02:13.40
|
29 |
North Shore Invitational, North Shore HS |
05/09/15 |
| 400 M |
58.72
|
48 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
| 1600 M |
04:56.80
|
2 |
Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS |
04/16/15 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| 5K XC |
18:00.8
|
29 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
| 5K XC |
17:57.5
|
16 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 5K XC |
17:57.5
|
16 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 2.5 Mi / 4K XC |
14:45.0
|
13 |
League Meet #2 - Conference 3 & 4, Bethpage |
10/16/17 |
| 5K XC |
19:43.0
|
146 |
St. Anthony's Invitational, Sunken Meadow |
10/06/17 |
| 5K XC |
18:29.6
|
6 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
| 5K XC |
18:00.8
|
4 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
| 2.5 Mi / 4K XC |
14:49.5
|
5 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
| 2016 Results |
| 5K XC |
17:55.2
|
13 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
17:26.4
|
3 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
| 3 Mi XC |
17:46.3
PR
|
114 |
Burnt Hills Invitational, Unspecified |
10/15/16 |
| 5K XC |
19:49.5
|
2 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
| 5K XC |
17:42.0
|
5 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
| 5K XC |
18:02.0
|
4 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
| 5K XC |
17:32.8
|
35 |
Ocean State XC Invitational, Goddard |
09/23/16 |
| 2.5 Mi / 4K XC |
14:37.0
|
4 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/19/16 |
| 2.5 Mi / 4K XC |
14:32.6
|
7 |
Regis Invitational, Van Cortlandt |
09/17/16 |
| 2.5 Mi / 4K XC |
15:04.2
|
4 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
| 2015 Results |
| 5K XC |
17:17.1
|
4 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/09/15 |
| 5K XC |
17:53.2
|
20 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
17:22.3
|
4 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
17:18.0
|
1 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
| 5K XC |
17:12.8
PR
|
42 |
Brown Invitational, Goddard |
10/17/15 |
| 5K XC |
17:38.2
|
2 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
| 5K XC |
17:30.5
|
1 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
| 2.5 Mi / 4K XC |
13:56.3
PR
|
3 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
| 2.5 Mi / 4K XC |
14:01.2
|
2 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
| 2014 Results |
| 5K XC |
18:05.2
|
9 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/03/14 |
| 5K XC |
18:11.6
|
29 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
18:35.6
|
28 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
17:54.5
|
2 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
| 5K XC |
19:15.4
|
5 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
18:26.2
|
6 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
18:19.7
|
3 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
| 2.5 Mi / 4K XC |
14:44.0
|
15 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 2.5 Mi / 4K XC |
14:31.1
|
7 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
| 2013 Results |
| 5K XC |
19:13.5
|
51 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
19:30.0
|
21 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
19:14.0
|
11 |
League meet 4, Bethpage |
10/07/13 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 17/18 Results |
| 1000 M |
02:54.50
|
32 |
North Shore High School Invitational, Armory |
12/26/17 |
| 1600 M |
05:02.12
|
13 |
Groups A & E, St. Anthony's HS |
12/19/17 |
| 1000 M |
02:54.66
|
10 |
Groups B & E, St. Anthony's HS |
12/13/17 |
| 600 M |
01:33.81
|
14 |
Groups E & F, St. Anthony's HS |
12/06/17 |
| 1000 M |
02:50.33
|
7 |
North Shore High School Season Opener, Armory |
12/01/17 |
| 15/16 Results |
| 1600 M |
04:51.21
|
3 |
Class "B" County Championships, St. Anthony's HS |
02/03/16 |
| 1600 M |
04:53.18
|
2 |
Conference 5 Championships, St. Anthony's HS |
01/21/16 |
| 1000 M |
02:49.48
|
3 |
Conference 5 Championships, St. Anthony's HS |
01/21/16 |
| 4x800 Meter Relay |
08:18.02
|
1 |
Yale Track Classic, New Haven |
01/15/16 |
| 3000 M |
09:28.70
PR
|
83 |
Yale Track Classic, New Haven |
01/15/16 |
| 1600 M |
04:49.80
|
4 |
Conferences 3, 5, St. Anthony's HS |
01/07/16 |
| 1600 M |
04:47.26
PR
|
24 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 600 M |
01:33.20
PR
|
13 |
Conferences 4, 5, St. Anthony's HS |
12/21/15 |
| 4x800 Meter Relay |
08:27.20
|
2 |
Armory AT&T Hall of Fame Invitational, Unspecified |
12/19/15 |
| 1000 M |
02:48.25
PR
|
1 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 1600 M |
04:52.07
|
4 |
Conferences 1, 5, St. Anthony's HS |
12/09/15 |
| 13/14 Results |
| 1600 M |
05:11.62
|
8 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
|
