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Reporting on: 6,036 meets 934,036 performances
Athlete Profile
Jack Long



School: Lynbrook  Class: 2017  Grade: 
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Rankings for the Cross Country 2019 Season

 

Cross Country Seasons Bests

Season

Class

5K XC 

2.5 Mi / 4K 

1.5 Mi XC 

1.7 Mi XC 

Cross Country 2016  SR  19:49.1 16:34.0 - -
Cross Country 2015  JR  18:40.4 15:26.1 - -
Cross Country 2014  SO  19:52.4 16:54.8 - -
Cross Country 2013  FR  22:36.8 20:47.1 12:29.5 11:57.9

Winter Track Seasons Best

Season

Class

1000 M 

1600 M 

3200 M 

Winter Track 16/17  SR  - 05:39.38 11:58.38
Winter Track 15/16  JR  - 05:23.47 -
Winter Track 14/15  SO  - 05:27.90 11:34.50
Winter Track 13/14  FR  03:31.76 - -

Spring Track Seasons Best

Season

Class

800 M 

1600 M 

3200 M 

Spring Track 2016  JR  02:28.90  h - 11:49.60  h
Spring Track 2015  SO  - 05:31.00 11:19.60
Spring Track 2014  FR  - - 12:31.70
2017 - 2019

Prior Season Cross Country Results

Event Time Place Meet Date
2016 Results
5K XC 20:51.6   82 Nassau Class County Champs, Bethpage 10/29/16
5K XC 19:49.1   38 Brown Northeast Invitational, Goddard 10/15/16
5K XC 21:05.1   25 League Meet #5 - Conference 3 & 4, Bethpage 10/13/16
5K XC 21:08.7   20 League Meet #4 - Conference 1 & 3, Bethpage 10/05/16
2.5 Mi / 4K 16:52.1   214 Xavier Invitational, Van Cortlandt 09/24/16
2.5 Mi / 4K 16:52.1   121 Xavier Invitational, Van Cortlandt 09/24/16
2.5 Mi / 4K 16:35.4   6 League Meet #2 - Conference 3 & 4, Bethpage 09/19/16
2.5 Mi / 4K 16:34.0   12 League Meet #1 - Conference 1 & 3, Bethpage 09/12/16
2015 Results
5K XC 19:19.8   54 Nassau Class County Champs, Bethpage 10/31/15
5K XC 18:40.4  PR 76 Brown Invitational, Goddard 10/17/15
5K XC 19:20.1   12 League Meet #5 - Conference 3 & 4, Bethpage 10/14/15
5K XC 20:38.7   118 Suffolk Officials XC Invitational, Sunken Meadow 10/10/15
5K XC 19:13.6   10 League Meet #4 - Conference 1 & 3, Bethpage 10/05/15
5K XC 19:49.6   7 League Meet #3 - Conference 2 & 3, Bethpage 09/29/15
2.5 Mi / 4K 15:37.6   23 League Meet #2 - Conference 3 & 4, Bethpage 09/21/15
2.5 Mi / 4K 16:42.1   65 Regis Invitational, Van Cortlandt 09/19/15
2.5 Mi / 4K 15:26.1  PR 16 League Meet #1 - Conference 1 & 3, Bethpage 09/16/15
2014 Results
5K XC 20:28.3   117 State Qualifier, Bethpage 11/01/14
5K XC 19:52.4   58 County Champs, Bethpage 10/25/14
5K XC 21:09.1   16 League Meet #5 - Conference 2 & 3, Bethpage 10/14/14
5K XC 21:23.7   18 League Meet #4 - Conference 1 & 3, Bethpage 10/07/14
5K XC 20:54.7   17 League Meet #3 - Conference 3 & 4, Bethpage 09/30/14
2.5 Mi / 4K 16:54.8   27 League Meet #2 - Conference 2 & 3, Bethpage 09/23/14
2.5 Mi / 4K 17:59.6   22 League Meet #1 - Conference 1 & 3, Bethpage 09/15/14
2013 Results
5K XC 22:36.8   38 Class County Champs, Bethpage 10/26/13
5K XC 24:56.0   131 League meet 5, Bethpage 10/15/13
1.7 Mi XC 11:57.9  PR 37 Suffolk Officials XC Invitational, Sunken Meadow 10/12/13
5K XC 23:11.0   126 League meet 4, Bethpage 10/07/13
1.5 Mi XC 12:29.5  PR 55 Saint Anthony's Cross Country Invitational, Sunken Meadow 10/05/13
2.5 Mi / 4K 20:47.1   139 League meet 2, Bethpage 09/23/13

Prior Season Winter Track Results

Event Time Place Meet Date
16/17 Results
1600 M 05:42.17   19 Conference 5 Championships, St. Anthony's HS 01/10/17
3200 M 11:58.38   33 Groups A & E, St. Anthony's HS 12/21/16
1600 M 05:39.38   96 Nassau Coaches Meet, Ocean Breeze 12/10/16
15/16 Results
1600 M 05:26.94   144 North Shore Track & Field Invitational, Armory 12/26/15
1600 M 05:23.47  PR 71 Nassau Coaches Invitational, Ocean Breeze 12/12/15
14/15 Results
3200 M 11:44.90   9 Conference 5 Championships, St. Anthony's HS 01/21/15
3200 M 11:34.50  PR 20 St. Anthony's Developmental Meet, St. Anthony's HS 01/10/15
1600 M 05:34.20   5 St. Anthony's Developmental Meet, St. Anthony's HS 01/02/15
1600 M 05:27.90   157 North Shore Invitational, Armory 12/26/14
1600 M 05:29.90   32 Conferences 1, 5, St. Anthony's HS 12/10/14
13/14 Results
1000 M 03:31.76  PR 11 Conference 2,5 Championships, St. Anthony's HS 01/23/14

Prior Season Spring Track Results

Event Time Place Meet Date
2016 Results
3200 M 11:49.60   7 Division 3B Championships, Lynbrook HS 05/16/16
800 M 02:28.90   23 The Cougar Invite, JFK-Bellmore HS 04/16/16
2015 Results
3200 M 11:21.73   10 Class 'A' County Championship, Roosevelt HS 05/29/15
3200 M 11:19.60  PR 6 Division 3B Championships, VS North 05/19/15
1600 M 05:31.00  PR 14 Cougar Invitational, JFK-Bellmore HS 04/11/15
2014 Results
3200 M 12:31.70   10 Division IIIB Championships, North Shore HS 05/12/14