Season |
Class |
100 M
|
200 M
|
400 M
|
400 IH
|
800 M
|
1500 M
|
Spring Track 2017 |
SR |
13.10
h
|
26.94
|
58.68
|
01:11.29
|
02:23.39
|
05:36.40
h
|
Spring Track 2016 |
JR |
-
|
26.90
h
|
59.67
|
01:06.90
h
|
02:19.69
|
05:14.80
h
|
Spring Track 2015 |
SO |
13.70
|
26.90
|
58.95
|
-
|
-
|
-
|
Spring Track 2014 |
FR |
-
|
27.23
|
59.46
|
-
|
-
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2015 |
JR |
20:53.6
|
17:36.3
|
Cross Country 2014 |
SO |
21:25.2
|
17:46.4
|
Cross Country 2013 |
FR |
22:17.7
|
18:38.0
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
400 M
|
600 M
|
800 M
|
1000 M
|
Winter Track 16/17 |
SR |
-
|
-
|
-
|
01:41.65
|
02:26.38
|
03:32.24
|
Winter Track 15/16 |
JR |
08.02
|
43.02
|
01:00.10
|
01:38.03
|
-
|
03:20.28
|
Winter Track 14/15 |
SO |
-
|
43.87
|
-
|
01:40.02
|
-
|
03:20.40
|
Winter Track 13/14 |
FR |
08.10
|
43.63
|
-
|
01:42.91
|
-
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2017 Results |
400 M |
58.68
PR
|
|
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
800 M |
02:25.64
|
4 |
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
400 M |
58.68
|
3 |
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
200 M |
26.94
|
2 |
Division 1B Championships, Plainview HS |
05/17/17 |
400 IH |
01:11.29
|
3 |
Division 1B Championships, Plainview HS |
05/17/17 |
400 M |
59.84
|
1 |
Division 1B Championships, Plainview HS |
05/17/17 |
400 M |
01:00.74
|
11 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/17 |
400 M |
01:00.41
|
|
Port Washington Invitational, Port Washington |
04/21/17 |
800 M |
02:23.39
|
|
Red Raider Relays, N. Rockland HS |
04/13/17 |
400 M |
01:00.45
|
1 |
KnightTime Invitational, Uniondale HS |
04/08/17 |
1500 M |
05:36.40
|
|
League Meet 2 - girls Conf. 1,3, Freeport HS |
04/04/17 |
100 M |
13.10
|
|
League Meet 1 - boys Conf. 1,3, Port Washington |
03/27/17 |
800 M |
02:28.60
|
|
League Meet 1 - boys Conf. 1,3, Port Washington |
03/27/17 |
2016 Results |
400 M |
01:01.20
|
4 |
Last Chance Invitational, Massapequa HS |
06/06/16 |
800 M |
02:21.67
|
4 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
800 M |
02:19.69
PR
|
1 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
400 IH |
01:11.28
|
12 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
400 IH |
01:06.90
|
1 |
Division 1B Championships, Port Washington |
05/17/16 |
400 M |
01:00.60
|
1 |
Division 1B Championships, Port Washington |
05/17/16 |
200 M |
27.70
|
6 |
Division 1B Championships, Port Washington |
05/17/16 |
400 M |
59.67
|
|
49th Glenn D. Loucks Games, White Plains HS |
05/14/16 |
800 M |
02:20.28
|
6 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/16 |
1500 M |
05:14.80
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/03/16 |
200 M |
27.70
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/03/16 |
1500 M |
05:14.80
|
|
League Meet 5 - girls Conf. 1,3, Port Washington |
05/02/16 |
400 IH |
01:11.20
|
|
League Meet 4 - girls Conf. 1,3, Port Washington |
04/18/16 |
200 M |
26.90
PR
|
|
League Meet 4 - girls Conf. 1,3, Port Washington |
04/18/16 |
400 M |
01:01.60
|
|
League Meet 4 - girls Conf. 1,3, Port Washington |
04/18/16 |
400 M |
01:00.25
|
1 |
Port Washington Invitational, Port Washington |
04/16/16 |
200 M |
27.80
|
|
League Meet 3 - boys Conf. 1,3, Uniondale HS |
04/12/16 |
2015 Results |
400 M |
58.95
|
2 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
200 M |
26.90
|
4 |
Division 1B Championships, Port Washington |
05/18/15 |
400 M |
01:00.40
|
2 |
Division 1B Championships, Port Washington |
05/18/15 |
200 M |
27.27
|
14 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
400 M |
59.96
|
7 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
100 M |
13.70
|
4 |
Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS |
04/16/15 |
100 M |
14.40
|
6 |
Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS |
04/16/15 |
400 M |
01:02.37
|
7 |
KnightTime Invitational, Uniondale HS |
04/11/15 |
2014 Results |
400 M |
59.46
|
3 |
State Qualifier Meet, Freeport HS |
05/28/14 |
400 M |
01:02.70
|
12 |
Class 'AAA' County Championship , Mitchel Complex |
05/20/14 |
400 M |
59.90
|
1 |
Division IB Championships, MacArthur HS |
05/12/14 |
400 M |
01:00.56
|
14 |
Saint Anthony's Invitational, St. Anthony's HS |
05/02/14 |
200 M |
27.23
|
2 |
Suffolk Coaches Meet, Commack HS |
04/19/14 |
400 M |
59.99
|
5 |
Suffolk Coaches Meet, Commack HS |
04/19/14 |
200 M |
27.91
|
7 |
McArthur Invitational, MacArthur HS |
04/05/14 |
400 M |
01:02.66
|
5 |
McArthur Invitational, MacArthur HS |
04/05/14 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2015 Results |
5K XC |
20:54.3
|
14 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
5K XC |
20:53.6
PR
|
15 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
21:32.1
|
4 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
5K XC |
22:47.7
|
1 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
5K XC |
22:11.3
|
5 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
5K XC |
22:38.3
|
35 |
Suffolk Coaches Meet, Sunken Meadow |
09/26/15 |
2.5 Mi / 4K XC |
17:41.4
|
8 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
2.5 Mi / 4K XC |
17:36.3
PR
|
13 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
5K XC |
21:29.8
|
10 |
Bruce MacDonald 5K Invitational, Port Washington |
09/10/15 |
2014 Results |
5K XC |
21:25.2
|
22 |
State Qualifier, Bethpage |
11/01/14 |
5K XC |
22:19.0
|
29 |
County Champs, Bethpage |
10/25/14 |
5K XC |
22:29.2
|
7 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
5K XC |
21:58.4
|
11 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
5K XC |
22:58.2
|
11 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
5K XC |
27:01.4
|
71 |
Suffolk Coaches Invitational, Sunken Meadow |
09/27/14 |
2.5 Mi / 4K XC |
17:46.4
|
7 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
2.5 Mi / 4K XC |
17:53.3
|
6 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
5K XC |
23:18.7
|
1 |
Bruce MacDonald 5K Invitational, Sands Point Preserve |
09/10/14 |
2013 Results |
5K XC |
22:17.7
|
6 |
Class County Champs, Bethpage |
10/26/13 |
5K XC |
22:59.0
|
17 |
League meet 5, Bethpage |
10/15/13 |
5K XC |
24:39.9
|
17 |
League meet 4, Bethpage |
10/07/13 |
2.5 Mi / 4K XC |
23:48.1
|
15 |
League meet 3, Bethpage |
09/30/13 |
2.5 Mi / 4K XC |
18:38.0
|
10 |
League meet 2, Bethpage |
09/23/13 |
5K XC |
23:33.1
|
29 |
Bruce MacDonald Invitational, Sands Point Preserve |
09/19/13 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
16/17 Results |
800 M |
02:26.38
PR
|
6 |
North Shore HS Pre National Invitational, Armory |
02/25/17 |
600 M |
01:41.65
|
7 |
State Qualifier Meet, St. Anthony's HS |
02/15/17 |
600 M |
01:42.40
|
4 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
4x200 Meter Relay |
01:52.27
|
|
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
4x400 Meter Relay |
04:11.02
|
|
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
4x200 Meter Relay |
01:52.27
|
32 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
600 M |
01:43.29
|
18 |
New Balance Games, Armory |
01/20/17 |
600 M |
01:46.19
|
8 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
600 M |
01:47.37
|
9 |
Groups B & F, St. Anthony's HS |
01/04/17 |
4x400 Meter Relay |
04:17.76
|
2 |
Groups D & F, St. Anthony's HS |
12/22/16 |
1000 M |
03:32.24
|
13 |
Groups D & F, St. Anthony's HS |
12/22/16 |
15/16 Results |
600 M |
01:38.03
PR
|
3 |
Long Island Track and Field Invitational, St. Anthony's HS |
02/27/16 |
300 M |
43.24
|
8 |
Long Island Track and Field Invitational, St. Anthony's HS |
02/27/16 |
400 M |
01:00.10
PR
|
7 |
North Shore Track & Field Pre-National Invitational, Armory |
02/12/16 |
600 M |
01:39.49
|
4 |
State Qualifier Meet, St. Anthony's HS |
02/09/16 |
300 M |
43.02
PR
|
6 |
Class "A" County Championships, St. Anthony's HS |
02/02/16 |
600 M |
01:39.05
|
4 |
Class "A" County Championships, St. Anthony's HS |
02/02/16 |
4x800 Meter Relay |
09:46.16
|
|
Conference 2 Championships, St. Anthony's HS |
01/14/16 |
300 M |
44.01
|
1 |
Conference 2 Championships, St. Anthony's HS |
01/14/16 |
600 M |
01:43.46
|
1 |
Conference 2 Championships, St. Anthony's HS |
01/14/16 |
600 M |
01:40.61
|
1 |
Conferences 2, 6, St. Anthony's HS |
01/06/16 |
300 M |
44.72
|
6 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
55 M |
08.02
PR
|
11 |
Conferences 2, 4, St. Anthony's HS |
12/15/15 |
55 M |
08.15
|
6 |
Conferences 2, 4, St. Anthony's HS |
12/15/15 |
600 M |
01:41.56
|
1 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1000 M |
03:20.28
PR
|
|
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
300 M |
43.90
|
|
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
14/15 Results |
600 M |
01:40.02
|
6 |
State Qualifier Meet, St. Anthony's HS |
02/11/15 |
600 M |
01:43.08
|
4 |
Class "A" County Championships, St. Anthony's HS |
02/04/15 |
600 M |
01:42.10
|
3 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
300 M |
43.87
|
4 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
600 M |
01:44.30
|
6 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
600 M |
01:43.30
|
3 |
Conferences 2, 3, St. Anthony's HS |
12/17/14 |
1000 M |
03:20.40
|
1 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
1000 M |
03:25.70
|
6 |
Conferences 2, 5, St. Anthony's HS |
12/03/14 |
300 M |
46.14
|
10 |
Conferences 2, 5, St. Anthony's HS |
12/03/14 |
13/14 Results |
300 M |
43.63
|
2 |
Long Island Elite Track Invitational, St. Anthony's HS |
02/21/14 |
600 M |
01:42.91
|
10 |
Long Island Elite Track Invitational, St. Anthony's HS |
02/21/14 |
600 M |
01:43.40
|
6 |
Class "A" County Championships, St. Anthony's HS |
02/08/14 |
300 M |
43:00.69
|
9 |
Class "A" County Championships, St. Anthony's HS |
02/08/14 |
55 M |
08.10
|
12 |
Crossover Meet A 2, 5, St. Anthony's HS |
01/30/14 |
300 M |
43.69
|
2 |
Crossover Meet A 2, 5, St. Anthony's HS |
01/30/14 |
600 M |
01:43.40
|
3 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
300 M |
45:00.45
|
6 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
55 M |
08:00.10
|
6 |
Conferences 2, 3, St. Anthony's HS |
01/02/14 |
600 M |
01:51.10
|
10 |
Conferences 2, 3, St. Anthony's HS |
01/02/14 |
55 M |
08:00.12
|
7 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/21/13 |
300 M |
45:00.23
|
6 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/21/13 |
55 M |
08:00.27
|
11 |
Conferences 2, 4, St. Anthony's HS |
12/19/13 |
|