|
Mike Esposito
School: Massapequa
Class: 2010
Grade:
|
|
|
Season |
Class |
1600 M
|
3200 M
|
| Spring Track 2008 |
SO |
05:01.70
|
11:11.40
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2009 |
SR |
18:58.5
|
15:15.2
|
| Cross Country 2008 |
JR |
17:54.0
|
14:33.0
|
| Cross Country 2007 |
SO |
19:01.0
|
15:20.0
|
| Cross Country 2006 |
FR |
19:37.4
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
Mile
|
| Winter Track 09/10 |
SR |
02:52.40
|
05:02.10
|
05:02.4
h
|
| Winter Track 08/09 |
JR |
-
|
04:59.10
|
-
|
Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2009 Results |
| 5K XC |
19:01.3
|
11 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
18:58.5
|
19 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
19:42.4
|
25 |
League meet 4, Bethpage |
10/13/09 |
| 5K XC |
19:07.3
|
10 |
League meet 3, Bethpage |
10/05/09 |
| 2.5 Mi / 4K XC |
15:15.2
|
25 |
League meet 2, Bethpage |
09/29/09 |
| 2.5 Mi / 4K XC |
15:19.9
|
15 |
League meet 1, Bethpage |
09/21/09 |
| 2008 Results |
| 5K XC |
19:08.3
|
38 |
T. Roosevelt/Clint Miller Inv, Bethpage |
11/03/08 |
| 5K XC |
18:16.4
|
79 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
| 5K XC |
17:54.0
PR
|
15 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
18:18.2
|
13 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
18:17.0
|
38 |
Nassau Coaches Meet, Bethpage |
10/18/08 |
| 5K XC |
18:04.1
|
5 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
18:15.4
|
7 |
League meet 3, Bethpage |
10/06/08 |
| 2.5 Mi / 4K XC |
14:33.0
PR
|
13 |
League meet 2, Bethpage |
09/22/08 |
| 2.5 Mi / 4K XC |
14:48.8
|
10 |
League meet 1, Bethpage |
09/16/08 |
| 2007 Results |
| 5K XC |
19:38.5
|
25 |
Conference Champs, Bethpage |
10/28/07 |
| 5K XC |
19:15.7
|
21 |
Frosh Soph County Champs, Bethpage |
10/22/07 |
| 5K XC |
19:01.0
|
23 |
League Meet 5, Bethpage |
10/15/07 |
| 5K XC |
20:05.9
|
20 |
League Meet 4, Bethpage |
10/09/07 |
| 5K XC |
19:30.6
|
4 |
League Meet 3, Bethpage |
10/01/07 |
| 2.5 Mi / 4K XC |
15:20.0
|
20 |
League Meet 2, Bethpage |
09/24/07 |
| 5K XC |
20:24.8
|
19 |
Bob Pratt Invitational, Sunken Meadow |
09/20/07 |
| 2.5 Mi / 4K XC |
16:03.6
|
15 |
League Meet 1, Bethpage |
09/18/07 |
| 5K XC |
21:08.6
|
50 |
Jim Smith Invitational, Sunken Meadow |
09/15/07 |
| 2006 Results |
| 5K XC |
19:37.4
|
27 |
Teddy Roosevelt/Clint Miller, Bethpage |
11/06/06 |
| 5K XC |
19:46.9
|
19 |
Frosh/Soph Championships, Bethpage |
10/30/06 |
| 5K XC |
19:59.3
|
23 |
League Meet 5, Bethpage |
10/24/06 |
| 5K XC |
19:55.1
|
13 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
| 5K XC |
20:50.7
|
22 |
League Meet 4, Bethpage |
10/18/06 |
| 5K XC |
21:10.0
|
23 |
League Meet 3, Bethpage |
10/10/06 |
Prior Season Winter Track Results
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