|
Justin Relf
School: CSH
Class: 2016
Grade:
|
|
|
Season |
Class |
100 M
|
200 M
|
800 M
|
1600 M
|
Steeple 1000
|
| Spring Track 2016 |
SR |
-
|
-
|
02:08.14
|
04:55.02
|
03:18.40
h
|
| Spring Track 2015 |
JR |
-
|
-
|
02:11.80
|
-
|
-
|
| Spring Track 2014 |
SO |
13.80
|
27.70
|
-
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2015 |
SR |
18:19.4
|
15:01.5
|
| Cross Country 2014 |
JR |
21:28.4
|
19:20.1
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
600 M
|
1000 M
|
1600 M
|
| Winter Track 15/16 |
SR |
-
|
01:35.38
|
02:51.30
|
05:06.85
|
| Winter Track 14/15 |
JR |
-
|
01:43.50
|
03:04.52
|
-
|
| Winter Track 13/14 |
SO |
08:00.13
|
-
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 800 M |
02:13.16
|
12 |
Nassau County Class A Championships, CS Harbor HS |
05/24/16 |
| 800 M |
02:17.10
|
6 |
Division 4B Championships, CS Harbor HS |
05/16/16 |
| 800 M |
02:08.14
PR
|
35 |
North Shore Invitational, North Shore HS |
05/14/16 |
| 800 M |
02:09.70
|
5 |
Frank Maier Invitational, North Shore HS |
05/11/16 |
| 800 M |
02:23.00
|
|
League Meet 5 - boys Conf. 2,4, Carle Place HS |
05/02/16 |
| 1600 M |
04:55.02
PR
|
26 |
Bob Pratt Smithtown Invitational , Smithtown High School |
04/30/16 |
| 800 M |
02:09.38
|
13 |
Bob Pratt Smithtown Invitational , Smithtown High School |
04/30/16 |
| Steeple 1000 |
03:18.40
|
2 |
The SeaHawk Invitational, CS Harbor HS |
04/28/16 |
| 800 M |
02:16.20
|
|
League Meet 4 - boys Conf. 2,4, CS Harbor HS |
04/18/16 |
| 800 M |
02:15.60
|
4 |
League Meet 3 - boys Conf. 2,4, VS North |
04/11/16 |
| 1600 M |
05:11.40
|
|
League Meet 2 - boys Conf. 2,4, Friends Ac. |
04/04/16 |
| 800 M |
02:13.70
|
3 |
League Meet 1 - boys Conf. 2,4, CS Harbor HS |
03/28/16 |
| 2015 Results |
| 800 M |
02:11.80
|
4 |
Frank Maier Invitational, Glen Cove HS |
05/13/15 |
| 2014 Results |
| 200 M |
28.30
|
12 |
Division IVB Championships, CS Harbor HS |
05/12/14 |
| 100 M |
13.80
PR
|
23 |
Frank Maier Invitational Meet, North Shore HS |
05/08/14 |
| 200 M |
27.70
PR
|
14 |
Frank Maier Invitational Meet, North Shore HS |
05/08/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 5K XC |
18:39.6
|
54 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
18:19.4
PR
|
29 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
18:58.4
|
6 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
| 5K XC |
18:56.5
|
7 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
| 5K XC |
19:29.9
|
10 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
| 2.5 Mi / 4K XC |
15:01.5
PR
|
7 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
| 2.5 Mi / 4K XC |
15:32.0
|
7 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
| 2014 Results |
| 5K XC |
21:28.4
|
136 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
21:46.5
|
31 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
22:54.8
|
14 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
| 5K XC |
23:29.0
|
21 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
| 5K XC |
24:06.6
|
94 |
St Anthony Invitational, Sunken Meadow |
10/03/14 |
| 5K XC |
23:56.0
|
25 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
| 2.5 Mi / 4K XC |
19:20.1
|
24 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
| 2.5 Mi / 4K XC |
19:44.0
|
28 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 15/16 Results |
| 1000 M |
02:51.38
|
5 |
Class "B" County Championships, St. Anthony's HS |
02/03/16 |
| 1000 M |
02:56.92
|
4 |
Conference 6 Championships, St. Anthony's HS |
01/12/16 |
| 1600 M |
05:06.85
PR
|
27 |
Conferences 2, 6, St. Anthony's HS |
01/06/16 |
| 1000 M |
02:51.30
PR
|
41 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 600 M |
01:35.38
PR
|
28 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
| 1000 M |
02:53.82
|
6 |
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
| 1000 M |
02:55.48
|
10 |
Conferences 4, 6, St. Anthony's HS |
12/03/15 |
| 14/15 Results |
| 1000 M |
03:04.52
|
10 |
Conference 6 Championships, St. Anthony's HS |
01/22/15 |
| 1000 M |
03:04.60
|
94 |
North Shore Invitational, Armory |
12/26/14 |
| 600 M |
01:43.50
|
44 |
Conferences 1, 6, St. Anthony's HS |
12/16/14 |
| 13/14 Results |
| 55 M |
08:00.13
PR
|
40 |
Conferences 4, 6, St. Anthony's HS |
12/04/13 |
|
