Trackconference - Robert Espinal Athletic Profile

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Section 8 :: NY State Class Division 2 :: Conference 4 :: Division 4A

Athlete Profile

Robert Espinal

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School: VS South Class: 2018 Grade:

Spring Track Seasons Best Try Our Rankings Time Machine

Season	Class	400 M
Spring Track 2016	SO	57.60 h

Cross Country Seasons Bests

Season	Class	5K XC	2.5 Mi / 4K XC
Cross Country 2017	SR	23:36.3	18:28.3
Cross Country 2016	JR	23:04.0	19:09.2
Cross Country 2015	SO	22:47.0	18:44.8
Cross Country 2014	FR	24:46.6	20:12.0

Winter Track Seasons Best

Season	Class	1000 M
Winter Track 15/16	SO	03:20.68

Prior Season Spring Track Results

Event	Time	Place	Meet	Date
2016 Results
400 M	57.60	18	The Cougar Invite, JFK-Bellmore HS	04/16/16

Prior Season Cross Country Results

Event	Time	Place	Meet	Date
2017 Results
5K XC	23:36.3	158	Section VIII Frosh/Soph Championships , Bethpage	10/19/17
2.5 Mi / 4K XC	18:28.3 PR	35	League Meet #2 - Conference 3 & 4, Bethpage	10/16/17
2016 Results
5K XC	23:04.0	31	Nassau Class County Champs, Bethpage	10/29/16
5K XC	24:27.2	53	Great Neck South Invitational, Great Neck South	10/22/16
5K XC	25:32.5	25	League Meet #4 - Conference 2 & 4, Bethpage	10/06/16
5K XC	24:48.6	29	League Meet #3 - Conference 1 & 4, Bethpage	09/27/16
2.5 Mi / 4K XC	19:25.3	26	League Meet #2 - Conference 3 & 4, Bethpage	09/19/16
2.5 Mi / 4K XC	19:09.2	19	League Meet #1 - Conference 2 & 4, Bethpage	09/13/16
2015 Results
5K XC	22:47.0 PR	34	Nassau Class County Champs, Bethpage	10/31/15
5K XC	24:05.2	21	League Meet #5 - Conference 3 & 4, Bethpage	10/14/15
2.5 Mi / 4K XC	19:33.5	245	Manhattan Invitational, Van Cortlandt	10/10/15
5K XC	23:57.0	26	League Meet #4 - Conference 2 & 4, Bethpage	10/06/15
5K XC	25:27.6	20	League Meet #3 - Conference 1 & 4, Bethpage	09/28/15
2.5 Mi / 4K XC	18:44.8	27	League Meet #2 - Conference 3 & 4, Bethpage	09/21/15
2.5 Mi / 4K XC	19:24.6	26	League Meet #1 - Conference 2 & 4, Bethpage	09/17/15
2014 Results
5K XC	25:07.7	50	County Champs, Bethpage	10/25/14
5K XC	24:46.6	21	League Meet #5 - Conference 1 & 4, Bethpage	10/15/14
5K XC	25:34.4	30	League Meet #4 - Conference 2 & 4, Bethpage	10/06/14
5K XC	26:31.2	38	League Meet #3 - Conference 3 & 4, Bethpage	09/30/14
2.5 Mi / 4K XC	20:12.0	35	League Meet #2 - Conference 1 & 4, Bethpage	09/22/14
2.5 Mi / 4K XC	20:15.4	34	League Meet #1 - Conference 2 & 4, Bethpage	09/16/14

Prior Season Winter Track Results

Event	Time	Place	Meet	Date
15/16 Results
1000 M	03:22.60	15	Conference 5 Championships, St. Anthony's HS	01/21/16
1000 M	03:20.68 PR	69	Nassau Coaches Invitational, Ocean Breeze	12/12/15

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