Adaora Okeke
School: Syosset
Class: 2017
Grade:
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2016 |
SR |
-
|
21:06.6
|
Cross Country 2015 |
JR |
22:29.2
|
18:26.3
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
55 HH
|
300 M
|
600 M
|
Triple Jump
|
Winter Track 16/17 |
SR |
08.05
|
08.80
|
45.83
|
-
|
35 Ft 4.50 In
|
Winter Track 15/16 |
JR |
-
|
09.25
|
-
|
01:55.40
|
35 Ft 11.75 In
|
Winter Track 14/15 |
SO |
-
|
-
|
49.41
|
-
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2016 Results |
100 HH |
16.20
PR
|
3 |
Last Chance Invitational, Massapequa HS |
06/06/16 |
100 HH |
16.37
|
7 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
Triple Jump |
34 Ft 7.50 In
|
6 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
100 HH |
16.32
|
8 |
Section VIII State Qualifying Meet, North Shore HS |
06/02/16 |
Triple Jump |
35 Ft 2.25 In
PR
|
5 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
400 IH |
01:07.16
PR
|
5 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
100 HH |
16.10
|
|
Division 1A Championships, Massapequa HS |
05/17/16 |
Triple Jump |
34 Ft 4 In
|
1 |
Division 1A Championships, Massapequa HS |
05/17/16 |
110 HH |
16.10
|
4 |
Division 1A Championships, Massapequa HS |
05/17/16 |
400 IH |
01:07.20
|
5 |
Division 1A Championships, Massapequa HS |
05/17/16 |
110 HH |
16.10
PR
|
3 |
Ahearn Track Classic, Warwick HS |
05/07/16 |
Triple Jump |
33 Ft 8 In
|
1 |
Ahearn Track Classic, Warwick HS |
05/07/16 |
100 HH |
16.10
|
|
Ahearn Track Classic, Warwick HS |
05/07/16 |
Triple Jump |
33 Ft 11 In
|
|
League Meet 5 - girls Conf. 1,3, Oceanside HS |
05/02/16 |
400 M |
01:03.20
|
|
League Meet 4 - girls Conf. 1,3, Syosset HS |
04/18/16 |
Triple Jump |
31 Ft 4 In
|
|
League Meet 4 - girls Conf. 1,3, Syosset HS |
04/18/16 |
400 IH |
01:07.22
|
6 |
Red Raider Invitational (Day Two), N. Rockland HS |
04/16/16 |
100 HH |
17.78
|
17 |
Red Raider Invitational (Day One), N. Rockland HS |
04/15/16 |
400 IH |
01:10.30
|
|
League Meet 3 - girls Conf. 1,3, Plainview HS |
04/11/16 |
200 M |
28.40
|
|
League Meet 2 - girls Conf. 1,3, Syosset HS |
04/04/16 |
100 M |
13.70
|
|
League Meet 2 - girls Conf. 1,3, Syosset HS |
04/04/16 |
100 HH |
16.60
|
|
League Meet 1 - girls Conf. 1,3, Massapequa HS |
03/28/16 |
400 IH |
01:10.40
|
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League Meet 1 - girls Conf. 1,3, Massapequa HS |
03/28/16 |
2015 Results |
Triple Jump |
33 Ft 4.50 In
|
7 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
100 HH |
16.91
|
5 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
Triple Jump |
33 Ft 4.50 In
|
7 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
100 HH |
16.79
|
5 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
Triple Jump |
33 Ft 1 In
|
6 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
100 HH |
16.43
|
8 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
400 IH |
01:09.36
|
6 |
Class 'AAA' County Championship, Uniondale HS |
05/27/15 |
Triple Jump |
32 Ft 11.75 In
|
3 |
Division 1A Championships, Freeport HS |
05/18/15 |
100 HH |
17.50
|
8 |
Division 1A Championships, Freeport HS |
05/18/15 |
400 IH |
01:13.20
|
6 |
Division 1A Championships, Freeport HS |
05/18/15 |
100 HH |
17.47
|
7 |
The Bulldog Invitational, Hewlett HS |
05/16/15 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2016 Results |
2.5 Mi / 4K XC |
21:06.6
|
25 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
2015 Results |
5K XC |
23:00.4
|
21 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/09/15 |
5K XC |
22:29.2
PR
|
5 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
23:01.5
|
29 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
5K XC |
23:19.1
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
2.5 Mi / 4K XC |
18:30.1
|
54 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
5K XC |
23:24.6
|
3 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
2.5 Mi / 4K XC |
18:26.3
PR
|
9 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
2.5 Mi / 4K XC |
19:39.2
|
36 |
10th Annual Villa Bears Invitati, Van Cortlandt |
09/19/15 |
2.5 Mi / 4K XC |
19:22.4
|
7 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
16/17 Results |
Triple Jump |
32 Ft 8 In
|
8 |
State Qualifier Meet, St. Anthony's HS |
02/15/17 |
55 HH |
09.05
|
6 |
State Qualifier Meet, St. Anthony's HS |
02/15/17 |
55 HH |
08.97
|
6 |
State Qualifier Meet, St. Anthony's HS |
02/15/17 |
Triple Jump |
34 Ft 9 In
|
4 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
55 HH |
08.95
|
4 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
55 HH |
08.94
|
4 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
4x200 Meter Relay |
01:53.85
|
|
Yale track classic, Yale Univ. |
01/21/17 |
4x400 Meter Relay |
04:17.49
|
|
Yale track classic, Yale Univ. |
01/21/17 |
4x400 Meter Relay |
04:25.39
|
5 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
55 HH |
08.80
PR
|
2 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
Triple Jump |
35 Ft 4.50 In
|
2 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
300 M |
45.83
PR
|
9 |
Groups A & C, St. Anthony's HS |
01/05/17 |
Triple Jump |
34 Ft
|
2 |
Groups A & C, St. Anthony's HS |
01/05/17 |
4x400 Meter Relay |
04:34.40
|
4 |
Groups B & C, St. Anthony's HS |
12/20/16 |
Triple Jump |
33 Ft 2.25 In
|
4 |
Groups C & F, St. Anthony's HS |
12/15/16 |
55 HH |
09.01
|
2 |
Groups C & F, St. Anthony's HS |
12/15/16 |
55 HH |
09.05
|
1 |
Groups C & D, St. Anthony's HS |
11/30/16 |
55 M |
08.05
PR
|
9 |
Groups C & D, St. Anthony's HS |
11/30/16 |
15/16 Results |
Triple Jump |
35 Ft 2 In
|
4 |
State Qualifier Meet, St. Anthony's HS |
02/09/16 |
55 HH |
09.25
|
5 |
Class "A" County Championships, St. Anthony's HS |
02/02/16 |
55 HH |
09.54
|
6 |
Class "A" County Championships, St. Anthony's HS |
02/02/16 |
Triple Jump |
35 Ft 11.75 In
PR
|
3 |
Class "A" County Championships, St. Anthony's HS |
02/02/16 |
4x200 Meter Relay |
01:53.99
|
|
New Balance Games, Armory |
01/22/16 |
4x200 Meter Relay |
01:54.13
|
34 |
Yale Track Classic, New Haven |
01/15/16 |
4x400 Meter Relay |
04:24.44
|
22 |
Yale Track Classic, New Haven |
01/15/16 |
4x200 Meter Relay |
01:55.44
|
2 |
Conference 1 Championships, St. Anthony's HS |
01/13/16 |
55 HH |
09.38
|
1 |
Conference 1 Championships, St. Anthony's HS |
01/13/16 |
Triple Jump |
35 Ft .50 In
|
1 |
Conference 1 Championships, St. Anthony's HS |
01/13/16 |
600 M |
01:55.40
PR
|
26 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
Triple Jump |
34 Ft
|
2 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
4x200 Meter Relay |
01:55.01
|
3 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
55 HH |
09.26
|
1 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
55 HH |
09.37
|
2 |
Conferences 1, 6, St. Anthony's HS |
12/16/15 |
55 HH |
09.32
|
3 |
Conferences 1, 5, St. Anthony's HS |
12/09/15 |
Triple Jump |
31 Ft 1.25 In
|
9 |
Conferences 1, 5, St. Anthony's HS |
12/09/15 |
55 HH |
09.63
|
2 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
14/15 Results |
300 M |
49.41
|
16 |
Conference 1 Championships, St. Anthony's HS |
01/13/15 |
300 M |
49.81
|
30 |
Conferences 1, 4, St. Anthony's HS |
01/08/15 |
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