|
John Krzyminski
School: Seaford
Class: 2019
Grade:
|
|
|
Season |
Class |
110 HH
|
1500 M
|
1600 M
|
3200 M
|
Steeple 2000
|
Steeple 3000
|
| Spring Track 2019 |
SR |
-
|
-
|
-
|
-
|
07:47.20
|
-
|
| Spring Track 2018 |
JR |
-
|
-
|
04:46.91
|
10:34.80
h
|
-
|
10:37.72
|
| Spring Track 2017 |
SO |
-
|
04:55.80
|
05:05.16
|
11:00.60
|
-
|
-
|
| Spring Track 2016 |
FR |
-
|
-
|
05:05.36
|
11:08.40
h
|
-
|
-
|
| Spring Track 2015 |
|
17.86
|
-
|
-
|
-
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2018 |
SR |
18:20.8
|
14:49.4
|
-
|
| Cross Country 2017 |
JR |
17:31.2
|
14:38.7
|
-
|
| Cross Country 2016 |
SO |
18:23.8
|
15:59.2
|
-
|
| Cross Country 2015 |
FR |
18:24.7
|
15:08.8
|
08:44.1
|
|
Winter Track Seasons Best
|
Season |
Class |
55 HH
|
1000 M
|
1600 M
|
3200 M
|
2 Mile
|
Steeple - 1 Mile
|
| Winter Track 18/19 |
SR |
-
|
02:58.94
|
04:57.58
|
10:54.72
|
-
|
05:31.85
|
| Winter Track 17/18 |
JR |
-
|
-
|
04:59.79
|
10:37.50
|
11:02.1
|
-
|
| Winter Track 16/17 |
SO |
-
|
03:03.86
|
05:11.63
|
11:09.07
|
-
|
-
|
| Winter Track 15/16 |
FR |
10.88
|
03:07.25
|
05:10.66
|
11:29.41
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| Steeple 2000 |
07:47.20
PR
|
9 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
| 2018 Results |
| Steeple 3000 |
10:37.72
PR
|
3 |
Nassau County Class A Championships, CS Harbor HS |
05/24/18 |
| 3200 M |
10:43.98
|
9 |
Nassau County Class A Championships, CS Harbor HS |
05/24/18 |
| 1600 M |
04:55.46
|
2 |
Division 4B Championships, CS Harbor HS |
05/14/18 |
| 3200 M |
10:42.36
|
2 |
Division 4B Championships, CS Harbor HS |
05/14/18 |
| 1600 M |
04:55.46
|
2 |
Division 4B Championships -REVISED, CS Harbor HS |
05/14/18 |
| 3200 M |
10:42.36
|
2 |
Division 4B Championships -REVISED, CS Harbor HS |
05/14/18 |
| 1600 M |
04:46.91
PR
|
5 |
Massapequa Chiefs Under the Lights Invitational, Massapequa HS |
05/11/18 |
| Steeple 3000 |
11:02.80
|
1 |
Seahawk Invitational, CS Harbor HS |
05/03/18 |
| 1600 M |
04:49.40
|
|
League Meet 5 - boys Conf. 2,4, Wheatley HS |
04/30/18 |
| 1600 M |
04:52.71
|
17 |
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
| 3200 M |
10:45.89
|
3 |
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
| 1600 M |
04:51.00
|
5 |
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
| 1600 M |
04:56.60
|
|
League Meet 3 - boys Conf. 2,4, Seaford HS |
04/16/18 |
| 1600 M |
04:58.00
|
7 |
Paul Limmer Invitational, Mepham HS |
04/14/18 |
| 3200 M |
10:34.80
|
2 |
Paul Limmer Invitational, Mepham HS |
04/14/18 |
| 1600 M |
05:02.00
|
|
League Meet 1 - boys Conf. 2,4, North Shore HS |
03/26/18 |
| 2017 Results |
| 3200 M |
11:00.60
|
9 |
Nassau County Class A Championships, CS Harbor HS |
05/24/17 |
| 3200 M |
11:12.25
|
3 |
Division 4B Championships, CS Harbor HS |
05/18/17 |
| 1600 M |
05:05.16
|
20 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
| 1600 M |
05:08.00
|
6 |
Cougar Invitational, JFK-Bellmore HS |
04/22/17 |
| 1500 M |
04:55.80
PR
|
8 |
Baldwin Frosh/Soph Invitational, Baldwin HS |
04/13/17 |
| 3200 M |
11:16.00
|
|
League Meet 2 - boys Conf. 2,4, Seaford HS |
04/04/17 |
| 1600 M |
05:09.20
|
|
League Meet 2 - boys Conf. 2,4, Seaford HS |
04/04/17 |
| 2016 Results |
| 1600 M |
05:05.36
|
18 |
Nassau County Class A Championships, CS Harbor HS |
05/24/16 |
| 3200 M |
11:10.86
|
13 |
Nassau County Class A Championships, CS Harbor HS |
05/24/16 |
| 1600 M |
05:06.60
|
10 |
Division 4A Championships, VS North |
05/16/16 |
| 3200 M |
11:21.00
|
9 |
Division 4A Championships, VS North |
05/16/16 |
| 3200 M |
11:08.40
|
4 |
The Warrior Invitational, Wantagh HS |
05/07/16 |
| 3200 M |
11:15.90
|
|
League Meet 5 - boys Conf. 2,4, VS North |
05/02/16 |
| 1600 M |
05:10.20
|
|
League Meet 5 - boys Conf. 2,4, VS North |
05/02/16 |
| 1600 M |
05:07.59
|
11 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| 1600 M |
05:16.60
|
10 |
The Cougar Invite, JFK-Bellmore HS |
04/16/16 |
| 1600 M |
05:13.80
|
7 |
Section VIII "South Shore" Frosh/Soph Meet, Wantagh HS |
04/14/16 |
| 2015 Results |
| 110 HH |
17.86
PR
|
13 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2018 Results |
| 5K XC |
19:26.3
|
65 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
| 5K XC |
18:20.8
|
14 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
19:04.9
|
45 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
| 5K XC |
18:33.1
|
6 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/09/18 |
| 5K XC |
19:24.5
|
118 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
| 5K XC |
19:04.5
|
7 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/02/18 |
| 5K XC |
18:46.4
|
9 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
| 5K XC |
19:44.9
|
3 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
| 2.5 Mi / 4K XC |
14:49.4
|
3 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/17/18 |
| 2.5 Mi / 4K XC |
15:25.7
|
3 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/18 |
| 2017 Results |
| 5K XC |
17:31.2
PR
|
13 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
| 5K XC |
17:55.5
|
15 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 5K XC |
17:55.5
|
15 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 5K XC |
18:15.7
|
15 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
| 2.5 Mi / 4K XC |
14:38.7
PR
|
4 |
League Meet #2 - Conference 3 & 4, Bethpage |
10/16/17 |
| 5K XC |
18:45.6
|
8 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/10/17 |
| 5K XC |
19:24.5
|
30 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
| 5K XC |
18:32.7
|
3 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
| 5K XC |
19:28.8
|
3 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
| 2.5 Mi / 4K XC |
15:01.0
|
5 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
| 2016 Results |
| 5K XC |
18:55.1
|
38 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/07/16 |
| 5K XC |
18:23.8
|
49 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
| 5K XC |
18:46.8
|
33 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
19:59.3
|
21 |
Great Neck South Invitational, Great Neck South |
10/22/16 |
| 5K XC |
19:12.7
|
14 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
| 5K XC |
18:46.6
|
46 |
Nassau Coaches Meet, Bethpage |
10/15/16 |
| 5K XC |
19:23.1
|
8 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
| 5K XC |
20:14.2
|
85 |
Suffolk Officials Invitational, Sunken Meadow |
10/08/16 |
| 5K XC |
19:04.9
|
10 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
| 5K XC |
19:42.5
|
13 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
| 2.5 Mi / 4K XC |
15:59.2
|
7 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/19/16 |
| 2.5 Mi / 4K XC |
16:13.0
|
7 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
| 2015 Results |
| 5K XC |
19:00.3
|
75 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
18:24.7
|
31 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
18:49.3
|
20 |
Great Neck South Invitational, Great Neck South |
10/24/15 |
| 5K XC |
18:50.0
|
7 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
| 5K XC |
18:57.7
|
8 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
| 5K XC |
19:00.8
|
8 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
| 5K XC |
19:35.6
|
5 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
| 1.5 Mi XC |
08:44.1
PR
|
14 |
Saint Anthony's Invitational, Sunken Meadow |
10/02/15 |
| 5K XC |
19:45.3
|
6 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
| 2.5 Mi / 4K XC |
15:08.8
|
13 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
| 2.5 Mi / 4K XC |
16:06.9
|
13 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 18/19 Results |
| 3200 M |
11:23.15
|
14 |
Class B County Championships, St. Anthony's HS |
02/05/19 |
| 1600 M |
05:32.71
|
16 |
Class B County Championships, St. Anthony's HS |
02/05/19 |
| 1600 M |
05:20.82
|
9 |
Conference 6 Championships, St. Anthony's HS |
01/29/19 |
| 3200 M |
11:14.67
|
6 |
Conference 6 Championships, St. Anthony's HS |
01/29/19 |
| Steeple - 1 Mile |
05:31.85
PR
|
9 |
New Balance Games, Armory |
01/18/19 |
| 3200 M |
11:09.86
|
13 |
Groups A & C, St. Anthony's HS |
01/08/19 |
| 1600 M |
04:57.58
PR
|
42 |
North Shore HS Invitational, Armory |
12/26/18 |
| 3200 M |
11:10.22
|
52 |
North Shore HS Invitational, Armory |
12/26/18 |
| 1600 M |
05:04.79
|
23 |
Groups A & E, St. Anthony's HS |
12/19/18 |
| 3200 M |
10:54.72
|
14 |
Groups A & D, St. Anthony's HS |
12/13/18 |
| 1600 M |
05:09.47
|
16 |
Groups A & B, St. Anthony's HS |
12/03/18 |
| 1600 M |
05:04.08
|
46 |
North Shore High School Season Opener, Armory |
11/30/18 |
| 1000 M |
02:58.94
PR
|
29 |
North Shore High School Season Opener, Armory |
11/30/18 |
| 17/18 Results |
| 3200 M |
10:42.09
|
11 |
State Qualifier Meet, St. Anthony's HS |
02/13/18 |
| 3200 M |
10:37.50
PR
|
5 |
Class B County Championships, St. Anthony's HS |
02/07/18 |
| 2 Mile |
11:02.1
PR
|
102 |
New Balance Games - Saturday (revised), Armory |
01/20/18 |
| 3200 M |
11:09.29
|
2 |
Conference 6 Championships, St. Anthony's HS |
01/11/18 |
| 1600 M |
05:05.05
|
4 |
Conference 6 Championships, St. Anthony's HS |
01/11/18 |
| 3200 M |
10:42.57
|
25 |
North Shore High School Invitational, Armory |
12/26/17 |
| 1600 M |
04:59.79
|
51 |
North Shore High School Invitational, Armory |
12/26/17 |
| 3200 M |
10:45.54
|
7 |
Groups A & D, St. Anthony's HS |
12/14/17 |
| 3200 M |
10:39.88
|
5 |
Groups C & D, St. Anthony's HS |
12/05/17 |
| 1600 M |
05:07.74
|
58 |
North Shore High School Season Opener, Armory |
12/01/17 |
| 16/17 Results |
| 3200 M |
11:09.07
|
10 |
Class B County Championships, St. Anthony's HS |
02/07/17 |
| 1000 M |
03:03.86
|
123 |
New Balance Games, Armory |
01/20/17 |
| 3200 M |
11:13.10
|
3 |
Conference 6 Championships, St. Anthony's HS |
01/11/17 |
| 1600 M |
05:16.06
|
5 |
Conference 6 Championships, St. Anthony's HS |
01/11/17 |
| 1600 M |
05:14.36
|
12 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
| 3200 M |
11:21.80
|
18 |
Groups B & C, St. Anthony's HS |
12/20/16 |
| 1600 M |
05:11.63
|
26 |
Groups C & F, St. Anthony's HS |
12/15/16 |
| 1600 M |
05:14.15
|
63 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 1000 M |
03:05.87
|
53 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 1600 M |
05:17.08
|
11 |
North Shore Season Opener, Armory |
12/02/16 |
| 3200 M |
11:31.00
|
|
Groups C & D, St. Anthony's HS |
11/30/16 |
| 15/16 Results |
| 1600 M |
05:11.80
|
5 |
Frosh/Soph Meet, St. Anthony's HS |
01/15/16 |
| 1600 M |
05:17.29
|
8 |
Conference 6 Championships, St. Anthony's HS |
01/12/16 |
| 1600 M |
05:10.66
|
34 |
Conferences 2, 6, St. Anthony's HS |
01/06/16 |
| 55 HH |
10.88
PR
|
21 |
Conferences 2, 6, St. Anthony's HS |
01/06/16 |
| 1600 M |
05:11.13
|
99 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 1600 M |
05:16.60
|
61 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 1000 M |
03:07.25
|
34 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 1600 M |
05:27.30
|
|
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
| 3200 M |
11:29.41
|
16 |
Conferences 4, 6, St. Anthony's HS |
12/03/15 |
|
