Season |
Class |
800 M
|
1500 M
|
1600 M
|
3200 M
|
Steeple 1000
|
| Spring Track 2016 |
JR |
02:02.56
|
-
|
04:40.80
h
|
10:18.00
h
|
-
|
| Spring Track 2015 |
SO |
-
|
04:48.01
|
05:03.35
|
10:31.90
|
-
|
| Spring Track 2014 |
FR |
-
|
-
|
05:05.79
|
-
|
03:53.80
|
|
Cross Country Seasons Bests
|
Season |
Class |
2 Mile
|
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2016 |
SR |
-
|
16:46.7
|
13:20.0
|
| Cross Country 2015 |
JR |
-
|
17:01.8
|
13:51.7
|
| Cross Country 2014 |
SO |
-
|
17:50.5
|
14:34.8
|
| Cross Country 2013 |
FR |
11:53.6
|
18:40.2
|
15:44.0
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
3000 M
|
3200 M
|
| Winter Track 15/16 |
JR |
-
|
02:48.99
|
04:48.34
|
09:45.08
|
10:24.03
|
| Winter Track 14/15 |
SO |
01:35.80
|
-
|
04:52.00
|
-
|
10:25.72
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 800 M |
02:02.56
PR
|
4 |
Nassau County Class AA Championships, Glen Cove HS |
05/26/16 |
| 800 M |
02:03.20
|
1 |
Division 2B Championships, Great Neck North |
05/18/16 |
| 800 M |
02:03.20
|
1 |
Division 2B Championships, Great Neck North |
05/18/16 |
| 3200 M |
10:18.00
|
1 |
League Meet 4 - boys Conf. 2,4, Long Beach HS |
04/18/16 |
| 800 M |
02:03.88
|
1 |
Port Washington Invitational, Port Washington |
04/16/16 |
| 1600 M |
04:40.80
|
5 |
League Meet 1 - girls Conf. 2,4, Garden City HS |
03/29/16 |
| 800 M |
02:05.70
|
2 |
Bob Baratta Classic, Great Neck North |
03/26/16 |
| 2015 Results |
| 3200 M |
10:33.38
|
6 |
Class 'AA' County Championship, Great Neck North |
05/28/15 |
| 3200 M |
10:31.90
|
3 |
Division 3A Championships, Manhasset HS |
05/19/15 |
| 3200 M |
10:32.44
|
2 |
The Bulldog Invitational, Hewlett HS |
05/16/15 |
| 1500 M |
04:48.01
PR
|
2 |
Under the Lights Meet, Massapequa HS |
05/08/15 |
| 1600 M |
05:03.35
|
3 |
Port Washington Invitational, Port Washington |
05/01/15 |
| 2014 Results |
| 1600 M |
05:05.79
|
28 |
Massapequa HS 2014, |
05/09/14 |
| Steeple 1000 |
03:53.80
PR
|
31 |
Cold Spring Harbor Seahawk Invitational, CS Harbor HS |
04/24/14 |
| 1600 M |
05:32.56
|
5 |
Bob Baratta Classic, Great Neck North |
03/22/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 5K XC |
17:13.9
|
11 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
| 5K XC |
16:52.2
|
4 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
17:58.9
|
2 |
Great Neck South Invitational, Great Neck South |
10/22/16 |
| 5K XC |
18:58.1
|
2 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
| 5K XC |
16:46.7
PR
|
2 |
Nassau Coaches Meet, Bethpage |
10/15/16 |
| 5K XC |
17:06.5
|
1 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
| 5K XC |
17:08.3
|
1 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
| 2.5 Mi / 4K XC |
13:20.0
PR
|
2 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
| 2.5 Mi / 4K XC |
13:41.9
|
1 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
| 2015 Results |
| 5K XC |
17:53.7
|
21 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
17:01.8
|
4 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
17:40.5
|
1 |
Great Neck South Invitational, Great Neck South |
10/24/15 |
| 5K XC |
17:15.0
|
18 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
| 5K XC |
17:49.2
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 2.5 Mi / 4K XC |
14:46.5
|
95 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
| 5K XC |
17:35.6
|
5 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
| 5K XC |
19:24.2
|
32 |
Saint Anthony's Invitational, Sunken Meadow |
10/02/15 |
| 5K XC |
17:38.9
|
3 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
| 2.5 Mi / 4K XC |
16:10.4
|
14 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 2.5 Mi / 4K XC |
13:51.7
|
2 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
| 5K XC |
17:35.8
|
2 |
Bruce MacDonald 5K Invitational, Port Washington |
09/10/15 |
| 2014 Results |
| 5K XC |
17:57.1
|
23 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
17:50.5
|
9 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
18:11.0
|
7 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
18:36.3
|
3 |
Great Neck Invitational, Great Neck South |
10/11/14 |
| 5K XC |
17:54.5
|
1 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
18:20.1
|
4 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
| 2.5 Mi / 4K XC |
14:34.8
|
8 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 2.5 Mi / 4K XC |
14:45.0
|
4 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
| 2013 Results |
| 5K XC |
19:21.3
|
47 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
19:12.6
|
42 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
| 5K XC |
19:32.8
|
13 |
League meet 5, Bethpage |
10/15/13 |
| 2 Mile |
11:53.6
PR
|
2 |
Great Neck Invitational, Great Neck South |
10/12/13 |
| 5K XC |
18:40.2
|
9 |
League meet 4, Bethpage |
10/07/13 |
| 5K XC |
20:51.4
|
19 |
League meet 3, Bethpage |
09/30/13 |
| 5K XC |
20:11.2
|
91 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/13 |
| 5K XC |
19:19.5
|
31 |
Bruce MacDonald Invitational, Sands Point Preserve |
09/19/13 |
| 2.5 Mi / 4K XC |
15:44.0
|
4 |
League meet 1, Bethpage |
09/16/13 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 15/16 Results |
| 3200 M |
10:24.53
|
10 |
Class "A" County Championships, St. Anthony's HS |
02/02/16 |
| 3200 M |
10:42.17
|
7 |
Conference 3 Championships, St. Anthony's HS |
01/19/16 |
| 3000 M |
09:45.08
PR
|
149 |
Yale Track Classic, New Haven |
01/15/16 |
| 1600 M |
04:48.34
PR
|
3 |
Conferences 3, 5, St. Anthony's HS |
01/07/16 |
| 3200 M |
10:24.03
PR
|
3 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
| 1000 M |
02:48.99
PR
|
14 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 1600 M |
04:50.69
|
4 |
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
| 3200 M |
10:37.39
|
4 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
| 14/15 Results |
| 3200 M |
10:25.72
|
6 |
Class "B" County Championships, St. Anthony's HS |
02/03/15 |
| 600 M |
04:55.67
|
6 |
Class "B" County Championships, St. Anthony's HS |
02/03/15 |
| 3200 M |
10:46.60
|
5 |
Conference 4 Championships, St. Anthony's HS |
01/20/15 |
| 1600 M |
05:08.20
|
4 |
Conference 4 Championships, St. Anthony's HS |
01/20/15 |
| 1600 M |
04:52.00
|
6 |
Conferences 1, 4, St. Anthony's HS |
01/08/15 |
| 600 M |
01:35.80
PR
|
16 |
Conferences 1, 4, St. Anthony's HS |
01/08/15 |
| 1600 M |
04:55.10
|
18 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
| 3200 M |
10:36.60
|
6 |
Conferences 4, 6, St. Anthony's HS |
12/02/14 |
|
