Season |
Class |
800 M
|
1500 M
|
3000 M
|
Spring Track 2009 |
JR |
02:34.00
|
04:59.60
|
11:32.00
|
Spring Track 2008 |
SO |
-
|
05:19.80
|
11:17.70
|
Spring Track 2007 |
FR |
-
|
05:32.40
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2009 |
SR |
20:45.2
|
16:27.6
|
Cross Country 2008 |
JR |
20:58.0
|
17:12.1
|
Winter Track Seasons Best
|
Season |
Class |
800 M
|
1000 M
|
1500 M
|
1600 M
|
Mile
|
3000 M
|
Winter Track 09/10 |
SR |
02:35.80
|
-
|
-
|
-
|
-
|
11:34.50
|
Winter Track 08/09 |
JR |
-
|
03:16.90
h
|
05:17.80
h
|
-
|
05:53.1
h
|
11:09.10
h
|
Winter Track 07/08 |
SO |
-
|
03:34.10
|
05:42.40
|
06:06.20
|
06:04.9
h
|
12:06.00
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2009 Results |
1500 M |
05:06.77
|
6 |
Class 'AAA' County Championship , Mitchel Complex |
05/19/09 |
1500 M |
04:59.60
PR
|
4 |
Bulldog Invitational, Hewlett HS |
05/16/09 |
1500 M |
05:02.70
|
6 |
Division IA Championships, Massapequa HS |
05/11/09 |
3000 M |
11:32.00
|
5 |
Division IA Championships, Massapequa HS |
05/11/09 |
1500 M |
05:14.70
|
1 |
Oceanside Blue and White Meet, Oceanside HS |
04/30/09 |
1500 M |
05:13.20
|
|
League meet 5 - girls Conf. 1,3, Farmingdale HS |
04/28/09 |
1500 M |
05:14.60
|
|
League meet 4 - girls Conf. 1,3, Massapequa HS |
04/21/09 |
1500 M |
05:11.70
|
4 |
League meet 3 - girls Conf. 1,3, Plainview HS |
04/07/09 |
800 M |
02:34.00
PR
|
4 |
Paul Limmer Meet, Mepham HS |
04/04/09 |
3000 M |
12:07.90
|
|
League meet 2 - girls Conf. 1,3, Farmingdale HS |
03/31/09 |
1500 M |
05:34.70
|
|
League meet 2 - girls Conf. 1,3, Farmingdale HS |
03/31/09 |
800 M |
02:36.90
|
|
League meet 1 - girls Conf. 1,3, Uniondale HS |
03/24/09 |
2008 Results |
3000 M |
11:17.70
PR
|
8 |
Class "AAA" County Championship, Westbury HS |
05/28/08 |
1500 M |
05:19.80
|
|
Division 1A Championships, Farmingdale HS |
05/20/08 |
3000 M |
11:35.80
|
1 |
Frosh/Soph Championships, Mitchel Complex |
05/15/08 |
1500 M |
05:26.00
|
2 |
Paul Limmer Invitational, Mepham HS |
04/05/08 |
2007 Results |
1500 M |
05:32.40
|
4 |
League Meet - Girls, Uniondale HS |
05/01/07 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2009 Results |
5K XC |
24:28.7
|
37 |
T. Roosevelt/Clint Miller Inv, Bethpage |
11/09/09 |
5K XC |
21:28.2
|
58 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
5K XC |
22:01.7
|
26 |
Conference Championships, Bethpage |
10/31/09 |
5K XC |
21:27.2
|
2 |
League meet 5, Bethpage |
10/19/09 |
5K XC |
22:25.3
|
23 |
Nassau Coaches Meet, Bethpage |
10/17/09 |
5K XC |
21:12.0
|
1 |
League meet 4, Bethpage |
10/13/09 |
5K XC |
21:51.4
|
4 |
League meet 3, Bethpage |
10/05/09 |
5K XC |
20:45.2
PR
|
12 |
Tom Knipfing Memorial XC Invite, Firemans Field |
10/04/09 |
2.5 Mi / 4K XC |
16:33.4
|
6 |
League meet 2, Bethpage |
09/29/09 |
2.5 Mi / 4K XC |
16:27.6
PR
|
1 |
League meet 1, Bethpage |
09/21/09 |
5K XC |
20:52.0
|
5 |
Wheatley Invitational, Wheatley HS |
09/16/09 |
2008 Results |
5K XC |
20:58.0
|
1 |
T. Roosevelt/Clint Miller Inv, Bethpage |
11/03/08 |
5K XC |
22:39.9
|
88 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
5K XC |
21:52.1
|
21 |
Conference Championships, Bethpage |
10/25/08 |
5K XC |
21:51.1
|
16 |
League meet 5, Bethpage |
10/20/08 |
5K XC |
21:17.5
|
10 |
Nassau Coaches Meet, Bethpage |
10/18/08 |
5K XC |
21:46.5
|
8 |
League meet 3, Bethpage |
10/06/08 |
5K XC |
23:30.7
|
49 |
Saint Anthony's Invitational, Sunken Meadow |
10/04/08 |
2.5 Mi / 4K XC |
17:21.9
|
2 |
League meet 2, Bethpage |
09/22/08 |
5K XC |
23:44.3
|
30 |
Bob Pratt Invitational, Sunken Meadow |
09/20/08 |
2.5 Mi / 4K XC |
17:12.1
|
4 |
League meet 1, Bethpage |
09/16/08 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
09/10 Results |
3000 M |
11:34.50
|
5 |
Conference 1 Girls Championships, St. Anthony's HS |
01/21/10 |
800 M |
02:35.80
PR
|
6 |
Conferences 1, 4, Suffolk Comm. |
01/04/10 |
08/09 Results |
3000 M |
11:10.42
|
6 |
Class "A" County Championships, Suffolk Comm. |
02/04/09 |
3000 M |
11:09.10
|
4 |
Friendship Games Championship, Nassau CC |
01/19/09 |
1500 M |
05:25.10
|
5 |
Conference 1 Girls Championships, Suffolk Comm. |
01/13/09 |
3000 M |
11:12.80
|
2 |
Conference 1 Girls Championships, Suffolk Comm. |
01/13/09 |
Mile |
05:53.1
|
2 |
Friendship Games #2, Nassau CC |
01/08/09 |
3000 M |
11:18.80
|
3 |
Friendship Games #2, Nassau CC |
01/08/09 |
1000 M |
03:16.90
|
2 |
Walt Brem T & F Series, Farmingdale HS |
01/05/09 |
1500 M |
05:17.80
|
2 |
Walt Brem T & F Series, Farmingdale HS |
01/05/09 |
3000 M |
11:31.80
|
9 |
Friendship Games, Nassau CC |
12/18/08 |
1500 M |
05:28.90
|
16 |
Crossover Meet, Conferences 1, 6, Suffolk Comm. |
12/16/08 |
1500 M |
05:23.70
|
2 |
Walt Brem T & F Series, Farmingdale HS |
12/10/08 |
07/08 Results |
3000 M |
12:06.00
|
7 |
Conference 1 Girls Championships, Suffolk Comm. |
02/04/08 |
Mile |
06:04.9
|
3 |
Friendship Games #3, Nassau CC |
01/21/08 |
1000 M |
03:34.10
|
9 |
Crossover IV - Conf 1,3,5, Suffolk Comm. |
01/12/08 |
3000 M |
12:17.80
|
16 |
Friendship Games #2, Nassau CC |
01/09/08 |
3000 M |
12:24.70
|
13 |
Crossover II - Conf 1,3,5, Suffolk Comm. |
12/28/07 |
1600 M |
06:06.20
PR
|
|
Pearl River
, Rockland |
12/27/07 |
1500 M |
05:42.40
|
13 |
Crossover I - Conf. 1,6, Suffolk Comm. |
12/11/07 |
|