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Reporting on: 7,807 meets 1,161,024 performances
Athlete Profile
Alex Gross
School: Mepham  Class: 2019  Grade: 
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Spring Track Seasons Best        Try Our Rankings Time Machine

Season

Class

100 M 

200 M 

400 M 

400 IH 

High Jump 

Spring Track 2019  SR  11.90  h 24.40  h 52.40  h - 5 Ft
Spring Track 2018  JR  11.90 - 53.23 - 5 Ft 4 In
Spring Track 2017  SO  - - 53.00  h 01:14.87 5 Ft 6 In
Spring Track 2016  FR  12.70  h 25.80  h 53.86 - 5 Ft 2 In

Cross Country Seasons Bests

Season

Class

5K XC 

2.5 Mi / 4K XC 

Cross Country 2017  JR  21:34.9 19:59.6

Winter Track Seasons Best

Season

Class

55 M 

300 M 

400 M 

600 M 

High Jump 

Triple Jump 

Winter Track 18/19  SR  - 38.41 53.93 01:34.13 5 Ft 2 In 34 Ft 3.50 In
Winter Track 17/18  JR  - 38.55 - 01:32.19 5 Ft 8 In -
Winter Track 16/17  SO  07.72 40.73 - 01:40.94 5 Ft 4 In -

Prior Season Spring Track Results

Event Time Place Meet Date
2019 Results
400 M 52.73   47 Glenn D, Loucks Games, White Plains HS 05/09/19
400 M 53.17   29 Saint Anthony's Invitational, St. Anthony's HS 05/03/19
400 M 52.50   League meet 5 - boys Conf. 2,4, MacArthur HS 04/30/19
400 M 53.40   League meet 4 - boys Conf. 2,4, Jericho HS 04/16/19
200 M 24.40   2 Cougar Invitational, JFK-Bellmore HS 04/13/19
100 M 11.90  PR 2 Cougar Invitational, JFK-Bellmore HS 04/13/19
400 M 52.40   League meet 3 - boys Conf. 2,4, Great Neck South 04/09/19
High Jump 4 Ft 8 In   League meet 3 - boys Conf. 2,4, Great Neck South 04/09/19
High Jump 5 Ft   League meet 2 - boys Conf. 2,4, Great Neck North 04/02/19
400 M 52.80   League meet 2 - boys Conf. 2,4, Great Neck North 04/02/19
400 M 53.40   League meet 1 - boys Conf. 2,4, Herricks HS 03/26/19
2018 Results
400 M 53.41   4 Division 2A Championships, MacArthur HS 05/15/18
400 M 53.41   4 Division 2A Championships, MacArthur HS 05/15/18
400 M 53.23   St. Anthony's Invite, St. Anthony's HS 05/04/18
High Jump 5 Ft   4 League Meet 4 - boys Conf. 2,4, Mepham HS 04/23/18
100 M 11.90   15 Cougar Invite, JFK-Bellmore HS 04/21/18
100 M 11.90   Cougar Invite, JFK-Bellmore HS 04/21/18
High Jump 5 Ft 2 In   League Meet 3 - girls Conf. 2,4, Great Neck North 04/17/18
High Jump 5 Ft 2 In   League Meet 3 - boys Conf. 2,4, Great Neck North 04/16/18
400 M 53.60   3 League Meet 3 - boys Conf. 2,4, Great Neck North 04/16/18
High Jump 5 Ft 4 In   1 League Meet 2 - boys Conf. 2,4, Carey HS 04/11/18
400 M 54.68   5 Valley Stream North Challenge, VS North 04/07/18
400 M 53.90   League Meet 1 - boys Conf. 2,4, Jericho HS 03/26/18
2017 Results
400 M 54.35   15 Nassau County Class AAA Championships, MacArthur HS 05/25/17
400 M 54.58   6 Division 2A Championships, Mepham HS 05/15/17
High Jump 5 Ft 6 In  PR 4 Division 2A Championships, Mepham HS 05/15/17
400 M 53.00   League Meet 5 - boys Conf. 2,4, Calhoun HS 05/02/17
400 M 55.50   League Meet 3 - boys Conf. 2,4, MacArthur HS 04/18/17
400 IH 01:14.87  PR 23 Limmer Invitational, Mepham HS 04/08/17
400 M 56.15   6 Valley Stream Challenge Invitational, VS North 04/01/17
High Jump 5 Ft 2 In   League Meet 1 - boys Conf. 2,4, Mepham HS 03/28/17
2016 Results
400 M 53.86   8 Nassau County Class AA Championships, Glen Cove HS 05/26/16
400 M 56.73   5 The Hewlett Bulldog Invitational, Hewlett HS 05/21/16
High Jump 5 Ft   10 Division 2A Championships, Great Neck South 05/17/16
400 M 55.38   Limmer Invitational, Mepham HS 05/14/16
High Jump 4 Ft 10 In   10 Nassau Coaches Invitational, MacArthur HS 04/30/16
400 M 56.00   League Meet 4 - boys Conf. 2,4, Mepham HS 04/18/16
High Jump 4 Ft 8 In   League Meet 4 - boys Conf. 2,4, Mepham HS 04/18/16
200 M 25.80   The Cougar Invite, JFK-Bellmore HS 04/16/16
200 M 26.30   17 The Cougar Invite, JFK-Bellmore HS 04/16/16
High Jump 5 Ft 2 In   7 The Cougar Invite, JFK-Bellmore HS 04/16/16
High Jump 4 Ft 8 In   League Meet 3 - boys Conf. 2,4, Great Neck North 04/11/16
400 M 57.70   League Meet 3 - boys Conf. 2,4, Great Neck North 04/11/16
400 M 58.80   League Meet 2 - boys Conf. 2,4, MacArthur HS 04/04/16
400 M 01:00.00   Valley Stream Challenge, VS North 04/02/16
100 M 12.70   League Meet 1 - boys Conf. 2,4, Manhasset HS 03/28/16
High Jump 5 Ft 2 In   League Meet 1 - boys Conf. 2,4, Manhasset HS 03/28/16

Prior Season Cross Country Results

Event Time Place Meet Date
2017 Results
5K XC 24:44.6   160 Section VIII Class County Championships, Bethpage 10/28/17
5K XC 24:44.6   160 Nassau Class County Champs, Bethpage 10/28/17
2.5 Mi / 4K XC 19:59.6  PR 100 League Meet #2 - Conference 1 & 2, Bethpage 10/17/17
5K XC 21:34.9  PR 37 League Meet #5 - Conference 1 & 2, Bethpage 10/11/17
5K XC 22:31.4   73 League Meet #4 - Conference 2 & 4, Bethpage 10/03/17

Prior Season Winter Track Results

Event Time Place Meet Date
18/19 Results
4x400 Meter Relay 03:50.51   Class A County Championships, St. Anthony's HS 02/06/19
300 M 39.02   Conference 2 Championships, St. Anthony's HS 01/31/19
400 M 01:02.84   55 ocean breeze invitational, Ocean Breeze 01/26/19
300 M 38.41  PR 3 Groups A & C, St. Anthony's HS 01/08/19
400 M 53.93  PR 61 Hispanic games, Armory 01/05/19
600 M 01:34.13   16 Section VIII Groups BC, St. Anthony's HS 12/18/18
Triple Jump 34 Ft 3.50 In  PR 11 Section VIII Group C & F, St. Anthony's HS 12/11/18
300 M 39.36   7 Groups C & D, St. Anthony's HS 12/05/18
High Jump 5 Ft 2 In   7 Groups C & D, St. Anthony's HS 12/05/18
17/18 Results
High Jump 5 Ft 8 In   2 Groups D & E - makeup from 1-5, St. Anthony's HS 01/19/18
300 M 40.01   7 Groups D & E - makeup from 1-5, St. Anthony's HS 01/19/18
4x400 Meter Relay 03:42.02   1 Conference 2 Championships - revised, St. Anthony's HS 01/17/18
300 M 38.55   7 Conference 2 Championships - revised, St. Anthony's HS 01/17/18
High Jump 5 Ft 6 In   5 Conference 2 Championships - revised, St. Anthony's HS 01/17/18
4x400 Meter Relay 03:40.97   Freedom Games , Ocean Breeze 01/06/18
600 M 01:32.19  PR Freedom Games , Ocean Breeze 01/06/18
High Jump 5 Ft 8 In  PR 2 Groups B & F, St. Anthony's HS 01/04/18
High Jump 5 Ft 8 In   2 Groups B & F, St. Anthony's HS 01/04/18
300 M 40.01   7 Groups B & F, St. Anthony's HS 01/04/18
600 M 01:34.30   16 Groups D & F, St. Anthony's HS 12/20/17
4x400 Meter Relay 03:39.00   Groups C & F, St. Anthony's HS 12/12/17
600 M 01:35.14   17 Groups E & F, St. Anthony's HS 12/06/17
16/17 Results
4x200 Meter Relay 01:40.08   Ocean Breeze Invitational, Ocean Breeze 01/28/17
4x200 Meter Relay 01:44.20   4 Conference 3 Championships, St. Anthony's HS 01/19/17
600 M 01:40.94   15 Conference 3 Championships, St. Anthony's HS 01/19/17
High Jump 5 Ft 4 In   1 Conference 3 Championships, St. Anthony's HS 01/19/17
4x200 Meter Relay 01:40.89   56 Hispanic Games, Armory 01/06/17
55 M 08.00   Groups A & C, St. Anthony's HS 01/05/17
4x200 Meter Relay 01:46.13   13 Bishop Loughlin Games, Ocean Breeze 12/17/16
300 M 41.40   46 Bishop Loughlin Games, Ocean Breeze 12/17/16
High Jump 5 Ft 2 In   10 Groups A & D, St. Anthony's HS 12/13/16
600 M 01:42.00   Groups A & D, St. Anthony's HS 12/13/16
4x200 Meter Relay 01:44.22   Nassau Coaches Meet, Ocean Breeze 12/10/16
300 M 40.73   8 Nassau Coaches Meet, Ocean Breeze 12/10/16
55 M 07.72  PR 124 Nassau Coaches Meet, Ocean Breeze 12/10/16
300 M 41.68   35 Groups A & B, St. Anthony's HS 12/01/16
55 M 08.20   Groups A & B, St. Anthony's HS 12/01/16
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