Emily McGowan
School: Seaford (Team stats)
Section 8 Race#:
Current season rankings
Spring Track 2024:
| Event |
Time/Distance |
School rankings |
Division rankings |
Conference rankings |
County Class rankings |
State Class rankings |
League rankings |
| 400 M | 01:12.23 | 2 |
34 |
48 |
55 |
47 |
275 |
| 400 IH | 01:15.79 | 3 |
7 |
10 |
11 |
10 |
53 |
| 800 M | 02:50.95 | 6 |
24 |
36 |
40 |
35 |
173 |
| Steeple 2000 | 09:39.15 | 3 |
11 |
14 |
15 |
11 |
56 |
Cross Country 2023:
| Event |
Time/Distance |
School rankings |
Division rankings |
Conference rankings |
County Class rankings |
State Class rankings |
League rankings |
| 5K XC | 21:57.6 | 3 |
14 |
25 |
28 |
55 |
114 |
| 2.5 Mi / 4K XC | 18:56.4 | 2 |
10 |
21 |
25 |
48 |
126 |
Rankings based on all performances in the past 5 years:
Spring Track season From 2020 To 2024:
Cross country season From 2019 To 2023:
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