Manaal Ahmad
School: Wheatley
Class: 2026
Grade: Junior
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Cross Country Seasons Bests
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Season |
Class |
5K XC
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2.5 Mi / 4K XC
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1.5 Mi XC
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Cross Country 2024 |
JR |
25:39.3
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-
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-
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Cross Country 2023 |
SO |
26:00.7
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22:21.0
h
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-
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Cross Country 2022 |
FR |
28:46.5
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-
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12:26.5
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Winter Track Seasons Best
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Season |
Class |
300 M
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3000 M
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Triple Jump
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Winter Track 23/24 |
SO |
-
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14:25.12
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23 Ft 6.25 In
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Winter Track 22/23 |
FR |
56.32
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-
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-
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Spring Track Seasons Best
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2024 Cross Country Results
23/24 Winter Track Results
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
5K XC |
27:26.7
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54 |
Class County Championships, Bethpage |
10/28/23 |
5K XC |
26:00.7
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61 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/18/23 |
2.5 Mi / 4K XC |
22:21.0
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202 |
North Shore vs South Shore, Bethpage |
10/11/23 |
5K XC |
29:15.4
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30 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/02/23 |
5K XC |
27:05.3
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24 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/27/23 |
5K XC |
29:40.9
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44 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/19/23 |
5K XC |
30:08.7
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25 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/11/23 |
2022 Results |
5K XC |
29:59.9
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75 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
28:46.5
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92 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
1.5 Mi XC |
12:26.5
PR
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26 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
1.5 Mi XC |
16:36.8
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31 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
1.5 Mi XC |
13:55.4
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52 |
League Meet #1 - Conference 2 & 4, Eisenhower Park |
09/09/22 |
Prior Season Winter Track Results
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
400 M |
01:18.96
PR
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12 |
Division 4B Championships, Wheatley HS |
05/08/23 |
400 M |
01:21.00
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League meet 5 - girls Conf. 2,4, Wheatley HS |
05/02/23 |
Discus Throw |
38 Ft 7 In
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League meet 5 - girls Conf. 2,4, Wheatley HS |
05/02/23 |
Discus Throw |
39 Ft 7 In
PR
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League meet 4 - girls Conf. 2,4, Wheatley HS |
04/25/23 |
Shot Put |
15 Ft 8 In
PR
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League meet 2 - girls Conf. 2,4, Seaford HS |
04/04/23 |
Discus Throw |
34 Ft 1 In
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League meet 2 - girls Conf. 2,4, Seaford HS |
04/04/23 |
Discus Throw |
26 Ft 5 In
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League meet 1 - girls Conf. 2,4, Friends Ac. |
03/28/23 |
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