John Sampogna
School: Seaford
Class: 2027
Grade: Sophomore
|
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
Winter Track 23/24 |
FR |
08.13
|
44.15
|
Spring Track Seasons Best
|
Season |
Class |
100 M
|
200 M
|
400 M
|
Spring Track 2024 |
FR |
12.70
h
|
25.80
h
|
01:01.20
h
|
23/24 Winter Track Results
2024 Spring Track Results
Event |
Time |
Place |
Meet |
Date |
200 M |
26.41
|
25 |
Massapequa chief invitational under the lights, Massapequa HS |
05/10/24 |
200 M |
26.35
|
17 |
Division 4A Championships, Seaford HS |
05/06/24 |
200 M |
26.40
h
|
|
League meet 5 - boys Conf. 2,4, Clarke |
05/02/24 |
100 M |
12.70
h
|
|
League meet 5 - boys Conf. 2,4, Clarke |
05/02/24 |
200 M |
26.47
|
66 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
100 M |
14.32
|
70 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
200 M |
26.40
h
|
10 |
League meet 4 - boys Conf. 2,4, CS Harbor HS |
04/16/24 |
200 M |
26.40
h
|
10 |
League meet 4 - boys Conf. 2,4, CS Harbor HS |
04/16/24 |
100 M |
13.68
|
152 |
Valley Stream Challenge, VS North |
04/13/24 |
200 M |
26.50
h
|
10 |
League meet 3 - boys Conf. 2,4, Seaford HS |
04/09/24 |
100 M |
12.80
h
|
10 |
League meet 3 - boys Conf. 2,4, Seaford HS |
04/09/24 |
200 M |
25.80
h
|
10 |
League meet 2 - boys Conf. 2,4, Wheatley HS |
04/03/24 |
400 M |
01:01.20
h
|
4 |
League meet 1 - boys Conf. 2,4, West Hemp |
03/26/24 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2024 Results |
200 M |
26.41
|
25 |
Massapequa chief invitational under the lights, Massapequa HS |
05/10/24 |
200 M |
26.35
|
17 |
Division 4A Championships, Seaford HS |
05/06/24 |
200 M |
26.40
|
|
League meet 5 - boys Conf. 2,4, Clarke |
05/02/24 |
100 M |
12.70
|
|
League meet 5 - boys Conf. 2,4, Clarke |
05/02/24 |
200 M |
26.47
|
66 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
100 M |
14.32
|
70 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
200 M |
26.40
|
10 |
League meet 4 - boys Conf. 2,4, CS Harbor HS |
04/16/24 |
200 M |
26.40
|
10 |
League meet 4 - boys Conf. 2,4, CS Harbor HS |
04/16/24 |
100 M |
13.68
|
152 |
Valley Stream Challenge, VS North |
04/13/24 |
100 M |
12.80
|
10 |
League meet 3 - boys Conf. 2,4, Seaford HS |
04/09/24 |
200 M |
26.50
|
10 |
League meet 3 - boys Conf. 2,4, Seaford HS |
04/09/24 |
200 M |
25.80
|
10 |
League meet 2 - boys Conf. 2,4, Wheatley HS |
04/03/24 |
400 M |
01:01.20
|
4 |
League meet 1 - boys Conf. 2,4, West Hemp |
03/26/24 |
|