|
Russell Erfan
School: Syosset
Class: 2023
Grade: Graduate
|
|
|
Season |
Class |
100 M
|
200 M
|
High Jump
|
Long Jump
|
Triple Jump
|
| Spring Track 2023 |
SR |
12.23
|
-
|
-
|
20 Ft 4.50 In
|
40 Ft 9.50 In
|
| Spring Track 2022 |
JR |
-
|
-
|
5 Ft 3 In
|
19 Ft 8.25 In
|
35 Ft 11 In
|
| Spring Track 2021 |
SO |
-
|
25.94
|
-
|
18 Ft
|
32 Ft 4 In
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
High Jump
|
Long Jump
|
Triple Jump
|
| Winter Track 22/23 |
SR |
-
|
-
|
5 Ft 4 In
|
19 Ft 7 In
|
38 Ft 5.25 In
|
| Winter Track 21/22 |
JR |
07.69
h
|
-
|
-
|
18 Ft 5 In
|
35 Ft 4.50 In
|
| Winter Track 19/20 |
FR |
08.20
|
47.83
|
-
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 100 M |
12.23
PR
|
20 |
Massapequa Last Chance Meet, Massapequa HS |
06/05/23 |
| Long Jump |
18 Ft 2 In
|
8 |
State Qualifier Meet, North Shore HS |
06/01/23 |
| Long Jump |
20 Ft 3 In
|
4 |
Class AAA Championships, MacArthur HS |
05/22/23 |
| Triple Jump |
40 Ft 3.75 In
|
7 |
Class AAA Championships, MacArthur HS |
05/22/23 |
| Long Jump |
20 Ft 4.50 In
PR
|
4 |
Division 1A Championships, Farmingdale HS |
05/09/23 |
| Triple Jump |
39 Ft 9 In
|
5 |
Division 1A Championships, Farmingdale HS |
05/09/23 |
| Long Jump |
19 Ft 8 In
|
|
League meet 5 - boys Conf. 1,3, Syosset HS |
05/02/23 |
| Triple Jump |
40 Ft 4 In
|
|
League meet 5 - boys Conf. 1,3, Syosset HS |
05/02/23 |
| Long Jump |
20 Ft 3.50 In
|
|
League meet 4 - boys Conf. 1,3, Syosset HS |
04/25/23 |
| Long Jump |
20 Ft 3.50 In
|
|
League meet 4 - boys Conf. 1,3, Syosset HS |
04/25/23 |
| Long Jump |
20 Ft 3.50 In
|
|
League meet 4 - boys Conf. 1,3, Syosset HS |
04/25/23 |
| Triple Jump |
40 Ft 9.50 In
PR
|
|
League meet 4 - boys Conf. 1,3, Syosset HS |
04/25/23 |
| Long Jump |
19 Ft .50 In
|
1 |
League meet 3 - boys Conf. 1,3, Port Washington |
04/18/23 |
| Triple Jump |
39 Ft 3 In
|
1 |
League meet 3 - boys Conf. 1,3, Port Washington |
04/18/23 |
| Triple Jump |
40 Ft 7 In
|
|
League meet 2 - boys Conf. 1,3, Baldwin HS |
04/04/23 |
| Long Jump |
18 Ft 9 In
|
3 |
League meet 2 - boys Conf. 1,3, Baldwin HS |
04/04/23 |
| Long Jump |
19 Ft 6 In
|
2 |
League meet 1 - boys Conf. 1,3, Plainview HS |
03/28/23 |
| Triple Jump |
40 Ft 3 In
|
2 |
League meet 1 - boys Conf. 1,3, Plainview HS |
03/28/23 |
| 2022 Results |
| Long Jump |
19 Ft 5 In
|
5 |
Class AAA Championships, Westbury HS |
05/24/22 |
| High Jump |
5 Ft 3 In
PR
|
6 |
North Shore Invitational, North Shore HS |
05/14/22 |
| Long Jump |
19 Ft 8.25 In
|
2 |
Division 1A Championships, Syosset HS |
05/10/22 |
| Triple Jump |
34 Ft 8.50 In
|
12 |
Division 1A Championships, Syosset HS |
05/10/22 |
| High Jump |
5 Ft
|
6 |
League meet 4 - boys Conf. 1,3, Massapequa HS |
04/25/22 |
| Long Jump |
18 Ft .25 In
|
4 |
League meet 4 - boys Conf. 1,3, Massapequa HS |
04/25/22 |
| Triple Jump |
34 Ft 10 In
|
6 |
League meet 4 - boys Conf. 1,3, Massapequa HS |
04/25/22 |
| Triple Jump |
35 Ft 11 In
|
5 |
League meet 3 - boys Conf. 1,3, Westbury HS |
04/11/22 |
| 2021 Results |
| Triple Jump |
32 Ft 4 In
|
13 |
Division 1A Championships, Massapequa HS |
06/02/21 |
| 200 M |
26.54
|
8 |
League meet 4 - boys Conf. 1,3, Massapequa HS |
05/18/21 |
| Long Jump |
17 Ft 10 In
|
8 |
League meet 4 - boys Conf. 1,3, Massapequa HS |
05/18/21 |
| 200 M |
25.94
PR
|
13 |
League meet 3 - boys Conf. 1,3, Hicksville |
05/11/21 |
| Long Jump |
18 Ft
|
7 |
League meet 3 - boys Conf. 1,3, Hicksville |
05/11/21 |
| 200 M |
26.54
|
5 |
League meet 2 - boys Conf. 1,3, Westbury HS |
05/07/21 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| Long Jump |
19 Ft 7 In
PR
|
5 |
County Championship Class A, St. Anthony's HS |
02/09/23 |
| Long Jump |
18 Ft 8 In
|
5 |
Conference 1 Championships, St. Anthony's HS |
01/11/23 |
| Triple Jump |
38 Ft 5.25 In
PR
|
4 |
Groups A & C Format D, St. Anthony's HS |
01/04/23 |
| Long Jump |
19 Ft 5.75 In
|
1 |
Groups A & D Format C, St. Anthony's HS |
12/21/22 |
| High Jump |
5 Ft 4 In
PR
|
3 |
Groups A & E Format B, St. Anthony's HS |
12/13/22 |
| Long Jump |
19 Ft 3.25 In
|
5 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| 21/22 Results |
| Long Jump |
18 Ft 5 In
|
6 |
Class A County Championships, St. Anthony's HS |
02/08/22 |
| Triple Jump |
35 Ft 3.50 In
|
21 |
New Balance Games 2022, Armory |
01/21/22 |
| Long Jump |
18 Ft 1.50 In
|
4 |
Conference 1 Championships, St. Anthony's HS |
01/11/22 |
| Triple Jump |
35 Ft 4.50 In
|
12 |
Conference 1 Championships, St. Anthony's HS |
01/11/22 |
| Triple Jump |
35 Ft .75 In
|
9 |
Groups C & F, St. Anthony's HS |
01/03/22 |
| Triple Jump |
35 Ft 1.25 In
|
6 |
Groups B & C, St. Anthony's HS |
12/13/21 |
| 55 M |
07.69
|
37 |
Groups C & D, St. Anthony's HS |
12/08/21 |
| Long Jump |
17 Ft 7.25 In
|
7 |
Groups C & D, St. Anthony's HS |
12/08/21 |
| 19/20 Results |
| 300 M |
47.83
PR
|
59 |
St. Anthony's Developmental Meet, St. Anthony's HS |
12/14/19 |
| 55 M |
08.20
|
53 |
St. Anthony's Developmental Meet, St. Anthony's HS |
12/14/19 |
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