Sophia Vukelic
School: Massapequa
Class: 2026
Grade: Junior
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
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2.5 Mi / 4K XC
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1.5 Mi XC
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Cross Country 2024 |
JR |
19:47.2
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16:34.4
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-
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Cross Country 2023 |
SO |
20:57.9
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17:06.1
h
|
17:45.1
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Cross Country 2022 |
FR |
21:02.1
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17:32.8
|
-
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Winter Track Seasons Best
|
Season |
Class |
400 M
|
600 M
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1000 M
|
1500 M
|
Mile
|
3000 M
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Winter Track 23/24 |
SO |
01:10.44
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01:52.85
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03:20.41
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05:21.75
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05:47.3
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11:18.17
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Winter Track 22/23 |
FR |
-
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-
|
03:23.15
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-
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-
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12:28.19
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Spring Track Seasons Best
|
Season |
Class |
200 M
|
400 M
|
800 M
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1500 M
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3000 M
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Steeple 2000
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Spring Track 2024 |
SO |
-
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01:10.10
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02:34.90
h
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04:55.87
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10:36.50
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08:19.25
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Spring Track 2023 |
FR |
34.76
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01:08.92
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02:41.49
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05:05.38
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11:16.30
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08:11.31
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2024 Cross Country Results
23/24 Winter Track Results
Event |
Time |
Place |
Meet |
Date |
3000 M |
11:18.17
PR
|
5 |
County Championship Class A, St. Anthony's HS |
02/05/24 |
3000 M |
11:23.54
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1 |
Conference 1 Championships, St. Anthony's HS |
01/11/24 |
1500 M |
05:21.75
PR
|
4 |
Conference 1 Championships, St. Anthony's HS |
01/11/24 |
1500 M |
05:24.66
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4 |
The Armory Hispanic Games, Armory |
01/05/24 |
Mile |
05:47.3
PR
|
4 |
The Armory Hispanic Games, Armory |
01/05/24 |
400 M |
01:14.29
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66 |
The Armory Hispanic Games, Armory |
01/05/24 |
1000 M |
03:48.70
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56 |
Groups B & D Format D, St. Anthony's HS |
01/03/24 |
600 M |
01:52.85
PR
|
11 |
Groups D & E Format C, St. Anthony's HS |
12/19/23 |
400 M |
01:10.44
PR
|
74 |
Coaches Hall of Fame Invitational 2024, Armory |
12/16/23 |
3000 M |
11:33.51
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12 |
Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS |
12/15/23 |
600 M |
01:53.58
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10 |
Groups D & F Format B, St. Anthony's HS |
12/14/23 |
1000 M |
03:20.41
PR
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12 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/23 |
2024 Spring Track Results
Event |
Time |
Place |
Meet |
Date |
1500 M |
05:00.85
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4 |
State Qualifier Meet, Syosset HS |
05/30/24 |
3000 M |
10:36.50
PR
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4 |
State Qualifier Meet, Syosset HS |
05/30/24 |
1500 M |
05:00.31
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4 |
Class AAA Championships, Westbury HS |
05/22/24 |
3000 M |
11:12.62
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5 |
Class AAA Championships, Westbury HS |
05/22/24 |
1500 M |
05:03.23
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1 |
Division 1A Championships, Freeport HS |
05/13/24 |
3000 M |
11:10.81
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1 |
Division 1A Championships, Freeport HS |
05/13/24 |
1500 M |
04:55.87
PR
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5 |
Massapequa chief invitational under the lights, Massapequa HS |
05/10/24 |
3000 M |
11:28.00
h
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League meet 5 - girls Conf. 1,3, Massapequa HS |
05/02/24 |
400 M |
01:10.10
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36 |
The Jim McGlynn Classic, East Meadow |
04/22/24 |
1500 M |
05:08.40
h
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League meet 4 - girls Conf. 1,3, VSC |
04/16/24 |
Steeple 2000 |
08:19.25
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5 |
Valley Stream Challenge, VS North |
04/13/24 |
1500 M |
05:13.50
h
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1 |
League meet 3 - girls Conf. 1,3, Massapequa HS |
04/09/24 |
800 M |
02:34.90
h
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3 |
League meet 3 - girls Conf. 1,3, Massapequa HS |
04/09/24 |
1500 M |
05:21.90
h
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League meet 2 - girls Conf. 1,3, Port Washington |
04/03/24 |
3000 M |
11:44.00
h
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3 |
League meet 2 - girls Conf. 1,3, Port Washington |
04/03/24 |
1500 M |
05:23.20
h
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League meet 1 - girls Conf. 1,3, East Meadow |
03/26/24 |
3000 M |
11:55.30
h
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League meet 1 - girls Conf. 1,3, East Meadow |
03/26/24 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
5K XC |
20:57.9
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22 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
5K XC |
21:43.7
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15 |
Class County Championships, Bethpage |
10/28/23 |
1.5 Mi XC |
17:45.1
PR
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3 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/14/23 |
2.5 Mi / 4K XC |
17:06.1
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11 |
North Shore vs South Shore, Bethpage |
10/11/23 |
5K XC |
23:13.5
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32 |
Suffolk Officials Invitational, Sunken Meadow |
10/07/23 |
5K XC |
21:51.3
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5 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/03/23 |
5K XC |
22:32.6
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16 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
5K XC |
22:13.0
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10 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/19/23 |
5K XC |
22:40.9
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6 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/12/23 |
5K XC |
22:59.1
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31 |
Warwick WaveMania Invitational, |
09/09/23 |
2022 Results |
5K XC |
21:08.1
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21 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
5K XC |
21:02.1
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22 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
21:18.5
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8 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
2.5 Mi / 4K XC |
17:32.8
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38 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
5K XC |
22:22.2
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16 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
5K XC |
22:22.3
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6 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
Prior Season Winter Track Results
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2024 Results |
1500 M |
05:00.85
|
4 |
State Qualifier Meet, Syosset HS |
05/30/24 |
3000 M |
10:36.50
PR
|
4 |
State Qualifier Meet, Syosset HS |
05/30/24 |
1500 M |
05:00.31
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4 |
Class AAA Championships, Westbury HS |
05/22/24 |
3000 M |
11:12.62
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5 |
Class AAA Championships, Westbury HS |
05/22/24 |
1500 M |
05:03.23
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1 |
Division 1A Championships, Freeport HS |
05/13/24 |
3000 M |
11:10.81
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1 |
Division 1A Championships, Freeport HS |
05/13/24 |
1500 M |
04:55.87
PR
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5 |
Massapequa chief invitational under the lights, Massapequa HS |
05/10/24 |
3000 M |
11:28.00
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League meet 5 - girls Conf. 1,3, Massapequa HS |
05/02/24 |
400 M |
01:10.10
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36 |
The Jim McGlynn Classic, East Meadow |
04/22/24 |
1500 M |
05:08.40
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League meet 4 - girls Conf. 1,3, VSC |
04/16/24 |
Steeple 2000 |
08:19.25
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5 |
Valley Stream Challenge, VS North |
04/13/24 |
800 M |
02:34.90
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3 |
League meet 3 - girls Conf. 1,3, Massapequa HS |
04/09/24 |
1500 M |
05:13.50
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1 |
League meet 3 - girls Conf. 1,3, Massapequa HS |
04/09/24 |
1500 M |
05:21.90
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League meet 2 - girls Conf. 1,3, Port Washington |
04/03/24 |
3000 M |
11:44.00
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3 |
League meet 2 - girls Conf. 1,3, Port Washington |
04/03/24 |
1500 M |
05:23.20
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League meet 1 - girls Conf. 1,3, East Meadow |
03/26/24 |
3000 M |
11:55.30
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League meet 1 - girls Conf. 1,3, East Meadow |
03/26/24 |
2023 Results |
3000 M |
11:58.99
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1 |
Massapequa Last Chance Meet, Massapequa HS |
06/05/23 |
3000 M |
11:16.30
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5 |
State Qualifier Meet, North Shore HS |
06/01/23 |
1500 M |
05:15.41
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6 |
State Qualifier Meet, North Shore HS |
06/01/23 |
1500 M |
05:13.32
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5 |
Class AAA Championships, MacArthur HS |
05/22/23 |
3000 M |
11:36.27
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4 |
Class AAA Championships, MacArthur HS |
05/22/23 |
1500 M |
05:05.38
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6 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
1500 M |
05:20.15
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6 |
Division 1A Championships, Farmingdale HS |
05/09/23 |
3000 M |
11:50.73
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2 |
Division 1A Championships, Farmingdale HS |
05/09/23 |
800 M |
02:43.50
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League meet 5 - girls Conf. 1,3, Massapequa HS |
05/01/23 |
1500 M |
05:32.50
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League meet 5 - girls Conf. 1,3, Massapequa HS |
05/01/23 |
1500 M |
05:20.60
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League meet 4 - girls Conf. 1,3, Syosset HS |
04/24/23 |
3000 M |
11:30.00
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League meet 4 - girls Conf. 1,3, Syosset HS |
04/24/23 |
400 M |
01:08.92
PR
|
14 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
Steeple 2000 |
08:11.31
PR
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4 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
1500 M |
05:27.60
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League meet 3 - girls Conf. 1,3, Farmingdale HS |
04/17/23 |
1500 M |
05:15.46
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10 |
Suffolk Coaches Girls Invitational 2023, Bay Shore HS |
04/15/23 |
200 M |
34.76
PR
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56 |
Suffolk Coaches Girls Invitational 2023, Bay Shore HS |
04/15/23 |
800 M |
02:41.49
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8 |
East Meadow Invitational, East Meadow |
04/11/23 |
400 M |
01:10.40
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League meet 2 - girls Conf. 1,3, Massapequa HS |
04/03/23 |
3000 M |
12:11.60
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League meet 2 - girls Conf. 1,3, Massapequa HS |
04/03/23 |
Steeple 2000 |
08:41.10
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5 |
Valley Stream Challenge, VS North |
04/01/23 |
1500 M |
05:27.50
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League meet 1 - girls Conf. 1,3, VSC |
03/27/23 |
800 M |
02:48.30
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League meet 1 - girls Conf. 1,3, VSC |
03/27/23 |
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