Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2023 |
SR |
20:28.9
|
17:00.5
h
|
Cross Country 2022 |
JR |
22:09.0
|
19:11.1
|
Winter Track Seasons Best
|
Season |
Class |
55 HH
|
300 M
|
600 M
|
800 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
Winter Track 23/24 |
SR |
-
|
-
|
01:43.08
|
02:18.47
|
03:04.73
|
05:16.21
|
-
|
11:54.16
|
Winter Track 22/23 |
JR |
-
|
-
|
-
|
-
|
03:13.45
|
05:55.54
|
05:40.0
|
-
|
Winter Track 21/22 |
SO |
12.08
h
|
45.57
|
01:57.89
|
-
|
-
|
-
|
-
|
-
|
Spring Track Seasons Best
|
Season |
Class |
200 M
|
400 M
|
400 IH
|
800 M
|
1600 M
|
3200 M
|
Steeple 3000
|
Spring Track 2024 |
SR |
-
|
-
|
-
|
02:22.54
|
05:12.00
h
|
11:27.40
h
|
12:18.97
|
Spring Track 2023 |
JR |
27.40
h
|
-
|
01:12.70
|
02:25.97
|
05:36.58
|
11:40.92
|
12:49.40
|
Spring Track 2022 |
SO |
27.25
|
01:00.94
h
|
01:12.40
h
|
-
|
-
|
-
|
-
|
Spring Track 2021 |
FR |
-
|
-
|
01:18.54
|
-
|
-
|
-
|
-
|
2024 Spring Track Results
Event |
Time |
Place |
Meet |
Date |
1600 M |
05:25.05
|
12 |
Division 3A Championships, Division Ave |
05/07/24 |
800 M |
02:22.54
PR
|
10 |
Division 3A Championships, Division Ave |
05/07/24 |
1600 M |
05:16.80
h
|
2 |
League meet 5 - boys Conf. 1,3, Roosevelt HS |
05/01/24 |
Steeple 3000 |
12:18.97
PR
|
13 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
3200 M |
11:27.40
h
|
1 |
League meet 4 - boys Conf. 1,3, Friends Ac. |
04/15/24 |
1600 M |
05:15.60
h
|
4 |
League meet 3 - boys Conf. 1,3, Division Ave |
04/08/24 |
800 M |
02:24.80
h
|
5 |
League meet 3 - boys Conf. 1,3, Division Ave |
04/08/24 |
1600 M |
05:17.70
h
|
10 |
League meet 2 - boys Conf. 1,3, Division Ave |
04/02/24 |
1600 M |
05:12.00
h
|
6 |
League meet 1 - boys Conf. 1,3, South Side HS |
03/25/24 |
3200 M |
12:04.00
h
|
7 |
League meet 1 - boys Conf. 1,3, South Side HS |
03/25/24 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
5K XC |
20:30.8
|
71 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
5K XC |
22:03.1
|
107 |
Class County Championships, Bethpage |
10/28/23 |
5K XC |
21:01.0
|
71 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/18/23 |
2.5 Mi / 4K XC |
17:00.5
|
215 |
North Shore vs South Shore, Bethpage |
10/11/23 |
5K XC |
22:19.8
|
11 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/02/23 |
5K XC |
20:28.9
PR
|
14 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
5K XC |
21:53.7
|
14 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/11/23 |
2.5 Mi / 4K XC |
18:40.2
|
12 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
2022 Results |
5K XC |
22:31.6
|
92 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
5K XC |
22:09.0
|
108 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
24:28.0
|
13 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
5K XC |
22:24.9
|
25 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
5K XC |
23:47.0
|
23 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/19/22 |
2.5 Mi / 4K XC |
19:11.1
|
16 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
5K XC |
23:17.6
|
5 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
Prior Season Winter Track Results
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2024 Results |
1600 M |
05:25.05
|
12 |
Division 3A Championships, Division Ave |
05/07/24 |
800 M |
02:22.54
PR
|
10 |
Division 3A Championships, Division Ave |
05/07/24 |
1600 M |
05:16.80
|
2 |
League meet 5 - boys Conf. 1,3, Roosevelt HS |
05/01/24 |
Steeple 3000 |
12:18.97
PR
|
13 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
3200 M |
11:27.40
|
1 |
League meet 4 - boys Conf. 1,3, Friends Ac. |
04/15/24 |
800 M |
02:24.80
|
5 |
League meet 3 - boys Conf. 1,3, Division Ave |
04/08/24 |
1600 M |
05:15.60
|
4 |
League meet 3 - boys Conf. 1,3, Division Ave |
04/08/24 |
1600 M |
05:17.70
|
10 |
League meet 2 - boys Conf. 1,3, Division Ave |
04/02/24 |
1600 M |
05:12.00
|
6 |
League meet 1 - boys Conf. 1,3, South Side HS |
03/25/24 |
3200 M |
12:04.00
|
7 |
League meet 1 - boys Conf. 1,3, South Side HS |
03/25/24 |
2023 Results |
Steeple 3000 |
12:49.40
|
12 |
Class AA Championships, VS North |
05/23/23 |
3200 M |
11:40.92
|
6 |
Division 3A Championships, Hewlett HS |
05/17/23 |
400 IH |
01:12.70
|
14 |
Division 3A Championships, Hewlett HS |
05/17/23 |
800 M |
02:25.97
|
118 |
Saint Anthony's Invitational, St. Anthony's HS |
05/05/23 |
800 M |
02:29.70
|
9 |
League meet 5 - boys Conf. 1,3, Roosevelt HS |
05/02/23 |
400 IH |
01:15.50
|
7 |
League meet 4 - boys Conf. 1,3, Bethpage |
04/25/23 |
800 M |
02:26.10
|
7 |
League meet 4 - boys Conf. 1,3, Bethpage |
04/25/23 |
200 M |
27.40
|
13 |
League meet 3 - boys Conf. 1,3, VS North |
04/18/23 |
400 IH |
01:17.50
|
9 |
League meet 3 - boys Conf. 1,3, VS North |
04/18/23 |
1600 M |
05:36.58
|
34 |
East Meadow Invitational, East Meadow |
04/11/23 |
800 M |
02:36.32
|
72 |
East Meadow Invitational, East Meadow |
04/11/23 |
Steeple 3000 |
14:02.32
|
14 |
Valley Stream Challenge, VS North |
04/01/23 |
400 IH |
01:18.50
|
7 |
League meet 1 - boys Conf. 1,3, Clarke |
03/28/23 |
2022 Results |
400 IH |
01:13.56
|
14 |
Division 3B Championships, Lynbrook HS |
05/17/22 |
400 IH |
01:12.40
|
4 |
League meet 5 - boys Conf. 1,3, Lynbrook HS |
05/02/22 |
400 M |
01:00.94
|
6 |
League meet 4 - boys Conf. 1,3, Hewlett HS |
04/25/22 |
200 M |
27.25
PR
|
3 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
200 M |
27.25
|
33 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
400 IH |
01:14.15
|
2 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
400 IH |
01:14.15
|
12 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
200 M |
27.84
|
16 |
League meet 2 - boys Conf. 1,3, Division Ave |
04/04/22 |
400 M |
01:02.44
|
6 |
League meet 2 - boys Conf. 1,3, Division Ave |
04/04/22 |
2021 Results |
400 IH |
01:19.48
|
13 |
Division 3A Championships, VS North |
05/26/21 |
400 IH |
01:18.54
|
3 |
League meet 5 - boys Conf. 1,3, South Side HS |
05/21/21 |
|