Gianna Sforza
School: Manhasset HS
Class: 2026
Grade: Junior
|
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country 2024 |
JR |
20:30.2
|
-
|
-
|
Cross Country 2023 |
SO |
19:48.1
|
17:15.0
|
-
|
Cross Country 2022 |
FR |
22:17.3
|
21:31.2
|
11:58.4
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
1600 M
|
Mile
|
3000 M
|
Winter Track 23/24 |
SO |
03:22.17
|
05:19.43
|
05:35.60
|
-
|
11:39.75
|
Winter Track 22/23 |
FR |
03:30.05
|
05:38.40
|
-
|
06:07.5
|
-
|
Spring Track Seasons Best
|
Season |
Class |
800 M
|
1500 M
|
3000 M
|
Spring Track 2024 |
SO |
02:28.77
|
05:08.30
|
11:35.93
|
Spring Track 2023 |
FR |
02:44.60
h
|
05:19.75
|
11:58.10
h
|
2024 Cross Country Results
23/24 Winter Track Results
Event |
Time |
Place |
Meet |
Date |
1500 M |
05:27.00
|
7 |
County Championship Class B, St. Anthony's HS |
02/06/24 |
1500 M |
05:29.29
|
3 |
Conference 4 Championships, St. Anthony's HS |
01/19/24 |
3000 M |
11:39.75
PR
|
4 |
Conference 4 Championships, St. Anthony's HS |
01/19/24 |
1600 M |
05:35.60
PR
|
12 |
Stanner Games, Armory |
01/14/24 |
1500 M |
05:19.43
PR
|
1 |
St. Anthony's Developmental 3, St. Anthony's HS |
01/06/24 |
1000 M |
03:22.17
PR
|
7 |
Groups E & F Format D, St. Anthony's HS |
01/02/24 |
1500 M |
05:20.34
|
3 |
Groups D & E Format C, St. Anthony's HS |
12/19/23 |
3000 M |
11:41.53
|
19 |
Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS |
12/15/23 |
1000 M |
03:24.99
|
5 |
Groups C & E Format B, St. Anthony's HS |
12/11/23 |
1500 M |
05:27.42
|
13 |
Groups B & E Format A, St. Anthony's HS |
12/06/23 |
2024 Spring Track Results
Event |
Time |
Place |
Meet |
Date |
1500 M |
05:08.30
PR
|
4 |
Class AA Championships, VS North |
05/21/24 |
1500 M |
05:10.77
|
3 |
Division 3A Championships, Division Ave |
05/07/24 |
3000 M |
11:35.93
PR
|
6 |
Division 3A Championships, Division Ave |
05/07/24 |
800 M |
02:28.77
PR
|
|
Saint Anthony's Invitational, St. Anthony's HS |
05/03/24 |
1500 M |
05:15.40
h
|
|
League meet 5 - girls Conf. 1,3, South Side HS |
05/02/24 |
3000 M |
11:53.30
h
|
|
League meet 5 - girls Conf. 1,3, South Side HS |
05/02/24 |
1500 M |
05:21.60
h
|
2 |
League meet 4 - boys Conf. 1,3, Lynbrook HS |
04/15/24 |
800 M |
02:40.00
h
|
1 |
League meet 4 - boys Conf. 1,3, Lynbrook HS |
04/15/24 |
1500 M |
05:29.78
|
6 |
Valley Stream Challenge, VS North |
04/13/24 |
1500 M |
05:32.40
h
|
2 |
League meet 3 - girls Conf. 1,3, VS North |
04/09/24 |
800 M |
02:42.00
h
|
3 |
League meet 3 - girls Conf. 1,3, VS North |
04/09/24 |
1500 M |
05:32.80
h
|
2 |
League meet 2 - girls Conf. 1,3, Division Ave |
04/03/24 |
3000 M |
12:00.50
h
|
3 |
League meet 2 - girls Conf. 1,3, Division Ave |
04/03/24 |
1500 M |
05:26.60
h
|
3 |
League meet 1 - girls Conf. 1,3, Manhasset HS |
03/26/24 |
3000 M |
12:01.80
h
|
3 |
League meet 1 - girls Conf. 1,3, Manhasset HS |
03/26/24 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
5K XC |
21:07.3
|
18 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
5K XC |
20:44.3
|
9 |
Class County Championships, Bethpage |
10/28/23 |
5K XC |
19:48.1
PR
|
3 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/18/23 |
2.5 Mi / 4K XC |
17:15.0
PR
|
29 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/14/23 |
5K XC |
22:31.3
|
18 |
Suffolk Officials Invitational, Sunken Meadow |
10/07/23 |
5K XC |
21:05.9
|
1 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/02/23 |
5K XC |
20:06.7
|
3 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
5K XC |
21:24.6
|
6 |
Xavier Invitational, Ocean Breeze |
09/23/23 |
5K XC |
21:21.4
|
5 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/18/23 |
5K XC |
20:44.5
|
3 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/11/23 |
2.5 Mi / 4K XC |
17:40.1
|
2 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
2022 Results |
5K XC |
22:17.3
|
25 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
5K XC |
22:46.9
|
78 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
22:23.5
|
28 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
1.5 Mi XC |
12:23.4
|
24 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
5K XC |
27:43.5
|
21 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
5K XC |
25:01.8
|
29 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
1.5 Mi XC |
12:09.4
|
41 |
Bob Pratt Invitational, Sunken Meadow |
09/17/22 |
2.5 Mi / 4K XC |
21:31.2
|
13 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
1.5 Mi XC |
11:58.4
PR
|
48 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
Prior Season Winter Track Results
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2024 Results |
1500 M |
05:08.30
PR
|
4 |
Class AA Championships, VS North |
05/21/24 |
1500 M |
05:10.77
|
3 |
Division 3A Championships, Division Ave |
05/07/24 |
3000 M |
11:35.93
PR
|
6 |
Division 3A Championships, Division Ave |
05/07/24 |
800 M |
02:28.77
PR
|
|
Saint Anthony's Invitational, St. Anthony's HS |
05/03/24 |
1500 M |
05:15.40
|
|
League meet 5 - girls Conf. 1,3, South Side HS |
05/02/24 |
3000 M |
11:53.30
|
|
League meet 5 - girls Conf. 1,3, South Side HS |
05/02/24 |
1500 M |
05:21.60
|
2 |
League meet 4 - boys Conf. 1,3, Lynbrook HS |
04/15/24 |
800 M |
02:40.00
|
1 |
League meet 4 - boys Conf. 1,3, Lynbrook HS |
04/15/24 |
1500 M |
05:29.78
|
6 |
Valley Stream Challenge, VS North |
04/13/24 |
800 M |
02:42.00
|
3 |
League meet 3 - girls Conf. 1,3, VS North |
04/09/24 |
1500 M |
05:32.40
|
2 |
League meet 3 - girls Conf. 1,3, VS North |
04/09/24 |
1500 M |
05:32.80
|
2 |
League meet 2 - girls Conf. 1,3, Division Ave |
04/03/24 |
3000 M |
12:00.50
|
3 |
League meet 2 - girls Conf. 1,3, Division Ave |
04/03/24 |
1500 M |
05:26.60
|
3 |
League meet 1 - girls Conf. 1,3, Manhasset HS |
03/26/24 |
3000 M |
12:01.80
|
3 |
League meet 1 - girls Conf. 1,3, Manhasset HS |
03/26/24 |
2023 Results |
1500 M |
05:23.55
|
6 |
Division 3A Championships, Hewlett HS |
05/17/23 |
3000 M |
12:02.67
|
4 |
Division 3A Championships, Hewlett HS |
05/17/23 |
1500 M |
05:19.75
|
8 |
Saint Anthony's Invitational, St. Anthony's HS |
05/05/23 |
3000 M |
11:58.10
|
2 |
League meet 5 - girls Conf. 1,3, Roosevelt HS |
05/01/23 |
1500 M |
05:27.50
|
3 |
League meet 4 - girls Conf. 1,3, Wantagh HS |
04/24/23 |
800 M |
02:44.60
|
7 |
League meet 4 - girls Conf. 1,3, Wantagh HS |
04/24/23 |
1500 M |
05:39.70
|
2 |
Frosh/Soph Meet North Shore, East Meadow |
04/20/23 |
3000 M |
12:33.30
|
1 |
League meet 3 - girls Conf. 1,3, Manhasset HS |
04/17/23 |
3000 M |
12:38.50
|
2 |
League meet 2 - girls Conf. 1,3, Carey HS |
04/03/23 |
1500 M |
05:43.10
|
1 |
League meet 1 - girls Conf. 1,3, Bethpage |
03/27/23 |
|