Nigel Monrose
School: VS North
Class: 2026
Grade: Sophomore
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2023 |
SO |
21:29.1
|
17:29.7
h
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
600 M
|
1000 M
|
Winter Track 23/24 |
SO |
-
|
-
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01:43.71
|
03:08.72
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Winter Track 22/23 |
FR |
08.17
|
44.56
|
01:43.19
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-
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Spring Track Seasons Best
|
Season |
Class |
200 M
|
400 M
|
400 IH
|
800 M
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Spring Track 2024 |
SO |
25.50
h
|
01:00.02
|
01:02.33
|
-
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Spring Track 2023 |
FR |
27.20
|
58.40
h
|
-
|
02:19.80
h
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2023 Cross Country Results
23/24 Winter Track Results
2024 Spring Track Results
Event |
Time |
Place |
Meet |
Date |
400 IH |
01:02.33
PR
|
11 |
Class AA Championships, VS North |
05/21/24 |
400 IH |
01:02.47
|
2 |
Division 3B Championships, VS North |
05/07/24 |
400 IH |
01:03.10
h
|
9 |
League meet 5 - boys Conf. 1,3, VS North |
05/01/24 |
400 M |
01:00.02
|
46 |
The Jim McGlynn Classic, East Meadow |
04/22/24 |
400 IH |
01:05.32
|
6 |
The Jim McGlynn Classic, East Meadow |
04/22/24 |
400 IH |
01:03.69
|
38 |
New York Relays, Icahn Stadium |
04/19/24 |
200 M |
25.50
h
|
9 |
League meet 4 - boys Conf. 1,3, Bethpage |
04/15/24 |
400 IH |
01:07.20
h
|
9 |
League meet 4 - boys Conf. 1,3, Bethpage |
04/15/24 |
400 IH |
01:05.48
|
5 |
Valley Stream Challenge, VS North |
04/13/24 |
400 IH |
01:02.70
h
|
9 |
League meet 3 - boys Conf. 1,3, VS North |
04/08/24 |
200 M |
26.10
h
|
9 |
League meet 2 - boys Conf. 1,3, Hewlett HS |
04/02/24 |
400 IH |
01:04.10
h
|
9 |
League meet 2 - boys Conf. 1,3, Hewlett HS |
04/02/24 |
400 IH |
01:05.60
h
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9 |
League meet 1 - boys Conf. 1,3, South Side HS |
03/25/24 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Winter Track Results
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
800 M |
02:26.57
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34 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
800 M |
02:19.80
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League meet 5 - boys Conf. 1,3, VS North |
05/02/23 |
400 M |
01:00.96
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25 |
Oceanside Blue and White Invitational, Oceanside HS |
04/28/23 |
800 M |
02:20.10
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League meet 4 - boys Conf. 1,3, Wantagh HS |
04/25/23 |
400 M |
01:01.44
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6 |
Frosh/Soph Meet South Shore, Long Beach HS |
04/21/23 |
800 M |
02:22.40
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9 |
League meet 3 - boys Conf. 1,3, VS North |
04/18/23 |
200 M |
27.20
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62 |
East Meadow Invitational, East Meadow |
04/11/23 |
400 M |
58.80
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33 |
East Meadow Invitational, East Meadow |
04/11/23 |
400 M |
58.40
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5 |
League meet 2 - boys Conf. 1,3, Hewlett HS |
04/04/23 |
400 M |
01:01.37
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25 |
Valley Stream Challenge, VS North |
04/01/23 |
400 M |
58.80
|
9 |
League meet 1 - boys Conf. 1,3, South Side HS |
03/28/23 |
200 M |
27.30
|
9 |
League meet 1 - boys Conf. 1,3, South Side HS |
03/28/23 |
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