|
Henry Ceffalio
School:
Class: 2019
Grade:
|
|
|
Season |
Class |
400 M
|
| Spring Track 2016 |
FR |
01:16.70
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2016 |
SO |
26:28.8
|
19:53.1
|
-
|
| Cross Country 2015 |
FR |
-
|
-
|
11:51.6
|
|
Winter Track Seasons Best
|
Season |
Class |
200 M
|
300 M
|
600 M
|
800 M
|
| Winter Track 16/17 |
SO |
-
|
54.16
|
-
|
-
|
| Winter Track 15/16 |
FR |
34.06
|
54.40
|
02:04.07
|
03:00.97
|
Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 2.5 Mi / 4K XC |
22:28.8
|
128 |
Jesuit Championships, Van Cortlandt |
11/19/16 |
| 2.5 Mi / 4K XC |
23:10.0
|
157 |
CHSAA Intersectional Championships, Van Cortlandt |
11/12/16 |
| 2.5 Mi / 4K XC |
21:49.0
|
65 |
CHSAA Freshman & Sophomore Champ, Van Cortlandt |
11/05/16 |
| 2.5 Mi / 4K XC |
21:23.5
|
112 |
NYCHSAA/BQCHSAA Champs, Van Cortlandt |
10/29/16 |
| 2.5 Mi / 4K XC |
22:54.0
|
89 |
NYCHSAA/BQCHSAA Soph Champs, Van Cortlandt |
10/19/16 |
| 5K XC |
26:28.8
PR
|
91 |
Nassau Coaches Meet, Bethpage |
10/15/16 |
| 2.5 Mi / 4K XC |
21:27.1
|
187 |
All Hallows Invitational, Van Cortlandt |
10/07/16 |
| 2.5 Mi / 4K XC |
19:53.1
PR
|
119 |
Fordham Prep Development Meet #1, Van Cortlandt |
09/29/16 |
| 2.5 Mi / 4K XC |
21:05.9
|
168 |
Xavier Invitational, Van Cortlandt |
09/24/16 |
| 2.5 Mi / 4K XC |
21:05.9
|
415 |
Xavier Invitational, Van Cortlandt |
09/24/16 |
| 5K XC |
27:44.1
|
251 |
Bob Pratt Invitational, Sunken Meadow |
09/17/16 |
| 2.5 Mi / 4K XC |
23:43.9
|
64 |
CHSAA Jesuit Time Trial, Van Cortlandt |
09/02/16 |
| 2015 Results |
| 1.5 Mi XC |
11:51.6
PR
|
49 |
CHSAA Freshman & Sophomore Champ, Van Cortlandt |
11/07/15 |
| 1.5 Mi XC |
12:22.6
|
56 |
NYCHSAA/BQCHSAA Champs, Van Cortlandt |
10/31/15 |
| 1.5 Mi XC |
12:43.4
|
83 |
All Hallows Invitational, Van Cortlandt |
10/09/15 |
| 1.5 Mi XC |
13:50.8
|
48 |
Xavier Invitational, Van Cortlandt |
09/26/15 |
| 1.5 Mi XC |
13:45.5
|
139 |
Regis Invitational, Van Cortlandt |
09/19/15 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 16/17 Results |
| 300 M |
54.16
PR
|
70 |
CHSAA Frosh NY/BQ Sectionals, Ocean Breeze |
01/16/17 |
| 15/16 Results |
| 600 M |
02:04.07
PR
|
34 |
CHSAA Frosh/Soph Boys Champs, Staten Island, NY |
02/06/16 |
| 300 M |
56.00
|
75 |
CHSAA Frosh/Soph Boys Champs, Staten Island, NY |
02/06/16 |
| 800 M |
03:00.97
PR
|
21 |
CHSAA Frosh NY/BQ Sectionals, Staten Island, NY |
01/18/16 |
| 300 M |
58.37
|
32 |
Cardinal Hayes Invitational & Bronx CHSAA Champs, Unspecified |
01/08/16 |
| 200 M |
34.06
PR
|
19 |
BQ/NYCHSAA Junior-Midget Sectionals, Unspecified |
01/08/16 |
| 300 M |
54.40
|
73 |
Ignatian Invitational, Fordam Univ. |
12/19/15 |
|
