Sean Alday
School: East Meadow
Class: 2025
Grade: Junior
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
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2.5 Mi / 4K XC
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1.5 Mi XC
|
1.25 Mi XC
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Cross Country 2023 |
JR |
21:18.7
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18:19.8
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-
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-
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Cross Country 2022 |
SO |
21:58.7
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20:01.3
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-
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-
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Cross Country 2021 |
FR |
25:10.6
|
-
|
14:15.4
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09:56.4
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Winter Track Seasons Best
|
Season |
Class |
1000 M
|
Mile
|
Winter Track 23/24 |
JR |
03:38.27
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-
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Winter Track 22/23 |
SO |
03:48.36
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06:34.8
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Winter Track 21/22 |
FR |
03:27.31
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-
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Spring Track Seasons Best
|
Season |
Class |
800 M
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1600 M
|
3200 M
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Spring Track 2024 |
JR |
02:54.40
h
|
06:15.47
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-
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Spring Track 2023 |
SO |
02:50.61
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06:01.81
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13:45.00
h
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Spring Track 2022 |
FR |
03:07.40
h
|
06:34.31
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-
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2023 Cross Country Results
23/24 Winter Track Results
2024 Spring Track Results
Event |
Time |
Place |
Meet |
Date |
1600 M |
06:15.47
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78 |
Massapequa Last Chance, Massapequa HS |
06/03/24 |
1600 M |
06:28.70
h
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League meet 5 - boys Conf. 1,3, East Meadow |
05/01/24 |
800 M |
02:55.05
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68 |
The Jim McGlynn Classic, East Meadow |
04/22/24 |
1600 M |
06:31.71
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40 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
1600 M |
06:27.80
h
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League meet 4 - boys Conf. 1,3, Uniondale HS |
04/15/24 |
800 M |
02:54.40
h
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League meet 4 - boys Conf. 1,3, Uniondale HS |
04/15/24 |
1600 M |
06:28.30
h
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League meet 2 - boys Conf. 1,3, Westbury HS |
04/02/24 |
1600 M |
06:24.30
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League meet 1 - boys Conf. 1,3, East Meadow |
03/25/24 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2022 Results |
5K XC |
21:58.7
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61 |
Clint Miller, Eisenhower Park |
11/07/22 |
5K XC |
23:03.8
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83 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
25:10.1
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68 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
2.5 Mi / 4K XC |
20:01.3
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92 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
5K XC |
23:53.2
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122 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
5K XC |
22:56.0
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106 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
5K XC |
22:34.0
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107 |
Six Flags Wild Safari Invitational, Six Flags Great Adventure |
09/24/22 |
5K XC |
24:07.6
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71 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
2.5 Mi / 4K XC |
20:14.3
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168 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
2021 Results |
5K XC |
25:10.6
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57 |
Clint Miller, Eisenhower Park |
11/08/21 |
5K XC |
28:04.6
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92 |
Class County Champs, Bethpage |
10/30/21 |
5K XC |
27:58.5
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117 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
5K XC |
31:06.4
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111 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
1.25 Mi XC |
09:56.4
PR
|
89 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
5K XC |
28:33.9
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192 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
5K XC |
32:01.1
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100 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
5K XC |
32:40.4
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116 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
1.5 Mi XC |
14:15.4
PR
|
68 |
Bob Pratt Invitational, Sunken Meadow |
09/18/21 |
5K XC |
32:20.2
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170 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
1.5 Mi XC |
16:22.1
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54 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
Prior Season Winter Track Results
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
1600 M |
06:02.73
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47 |
Massapequa Last Chance Meet, Massapequa HS |
06/05/23 |
1600 M |
06:01.81
PR
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36 |
Bethpage Blazing Invitational, Bethpage |
05/26/23 |
1600 M |
06:02.05
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81 |
Saint Anthony's Invitational, St. Anthony's HS |
05/05/23 |
1600 M |
06:15.10
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League meet 4 - boys Conf. 1,3, Syosset HS |
04/25/23 |
800 M |
02:50.61
PR
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33 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
1600 M |
06:09.80
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45 |
Frosh/Soph Meet North Shore, East Meadow |
04/20/23 |
800 M |
03:21.20
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League meet 3 - boys Conf. 1,3, Hicksville |
04/18/23 |
1600 M |
06:20.34
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73 |
East Meadow Invitational, East Meadow |
04/11/23 |
1600 M |
06:02.40
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League meet 2 - boys Conf. 1,3, East Meadow |
04/04/23 |
3200 M |
13:45.00
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League meet 1 - boys Conf. 1,3, Port Washington |
03/28/23 |
2022 Results |
1600 M |
06:51.20
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12 |
League meet 5 - boys Conf. 1,3, Port Washington |
05/02/22 |
1600 M |
07:01.20
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14 |
League meet 4 - boys Conf. 1,3, East Meadow |
04/25/22 |
800 M |
03:07.40
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4 |
League meet 3 - boys Conf. 1,3, East Meadow |
04/11/22 |
1600 M |
06:34.31
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18 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
1600 M |
06:34.31
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51 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
1600 M |
07:23.80
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12 |
League meet 1 - boys Conf. 1,3, Syosset HS |
03/28/22 |
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