Joseph Vacchio
School: Lynbrook
Class: 2024
Grade: Graduate
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country 2023 |
SR |
-
|
24:03.7
|
13:44.5
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Cross Country 2022 |
JR |
-
|
-
|
12:52.3
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Cross Country 2021 |
SO |
27:33.7
|
-
|
11:06.1
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Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
Winter Track 23/24 |
SR |
06.68
|
37.56
|
Winter Track 22/23 |
JR |
06.85
|
37.95
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Winter Track 21/22 |
SO |
-
|
41.06
h
|
Spring Track Seasons Best
|
Season |
Class |
100 M
|
200 M
|
Spring Track 2024 |
SR |
10.70
h
|
22.46
|
Spring Track 2023 |
JR |
10.90
h
|
22.90
h
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Spring Track 2022 |
SO |
11.91
|
24.60
h
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Spring Track 2021 |
FR |
12.12
|
-
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2024 Spring Track Results
Event |
Time |
Place |
Meet |
Date |
200 M |
23.27
|
3 |
Class A Championships, North Shore HS |
05/24/24 |
200 M |
24.00
|
5 |
Class A Championships, North Shore HS |
05/24/24 |
100 M |
11.27
|
3 |
Class A Championships, North Shore HS |
05/24/24 |
100 M |
11.29
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3 |
Class A Championships, North Shore HS |
05/24/24 |
200 M |
22.46
PR
|
2 |
Division 3B Championships, VS North |
05/07/24 |
100 M |
11.05
|
2 |
Division 3B Championships, VS North |
05/07/24 |
100 M |
11.12
|
2 |
Division 3B Championships, VS North |
05/07/24 |
200 M |
23.20
h
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League meet 5 - boys Conf. 1,3, Hewlett HS |
05/01/24 |
100 M |
11.10
h
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League meet 5 - boys Conf. 1,3, Hewlett HS |
05/01/24 |
200 M |
23.04
|
1 |
Oceanside Blue and White Invitational 2024, Oceanside HS |
04/26/24 |
100 M |
11.33
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1 |
Oceanside Blue and White Invitational 2024, Oceanside HS |
04/26/24 |
100 M |
11.37
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1 |
Oceanside Blue and White Invitational 2024, Oceanside HS |
04/26/24 |
200 M |
22.40
h
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League meet 4 - boys Conf. 1,3, Lynbrook HS |
04/15/24 |
100 M |
11.00
h
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League meet 4 - boys Conf. 1,3, Lynbrook HS |
04/15/24 |
200 M |
23.30
h
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League meet 3 - boys Conf. 1,3, JFK-Bellmore HS |
04/08/24 |
100 M |
10.70
h
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League meet 3 - boys Conf. 1,3, JFK-Bellmore HS |
04/08/24 |
200 M |
23.10
h
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League meet 2 - boys Conf. 1,3, Friends Ac. |
04/02/24 |
100 M |
11.00
h
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1 |
League meet 2 - boys Conf. 1,3, Friends Ac. |
04/02/24 |
200 M |
22.90
h
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1 |
League meet 1 - boys Conf. 1,3, South Side HS |
03/25/24 |
100 M |
11.10
h
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1 |
League meet 1 - boys Conf. 1,3, South Side HS |
03/25/24 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
1.5 Mi XC |
14:23.4
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22 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/02/23 |
1.5 Mi XC |
13:44.5
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65 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
2.5 Mi / 4K XC |
24:03.7
PR
|
102 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
2022 Results |
1.5 Mi XC |
12:52.3
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9 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
1.5 Mi XC |
13:46.2
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13 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
1.5 Mi XC |
13:57.1
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59 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
1.5 Mi XC |
14:18.2
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24 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/19/22 |
1.5 Mi XC |
14:21.5
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27 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
2021 Results |
1.5 Mi XC |
13:57.3
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13 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
5K XC |
27:33.7
PR
|
84 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
1.5 Mi XC |
11:50.4
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2 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/20/21 |
1.5 Mi XC |
11:06.1
PR
|
11 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
22/23 Results |
300 M |
38.09
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5 |
County Championship Class C, St. Anthony's HS |
02/08/23 |
55 M |
06.94
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6 |
County Championship Class C, St. Anthony's HS |
02/08/23 |
55 M |
06.89
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6 |
County Championship Class C, St. Anthony's HS |
02/08/23 |
55 M |
06.85
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3 |
Conference 5 Championships, St. Anthony's HS |
01/20/23 |
55 M |
07.00
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3 |
Conference 5 Championships, St. Anthony's HS |
01/20/23 |
300 M |
37.95
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3 |
Conference 5 Championships, St. Anthony's HS |
01/20/23 |
55 M |
07.00
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3 |
Groups D & E Format D, St. Anthony's HS |
01/05/23 |
55 M |
06.98
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3 |
Groups D & E Format D, St. Anthony's HS |
01/05/23 |
300 M |
40.50
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19 |
Groups A & D Format C, St. Anthony's HS |
12/21/22 |
55 M |
07.07
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5 |
Groups B & D Format B, St. Anthony's HS |
12/12/22 |
55 M |
06.98
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3 |
Groups B & D Format B, St. Anthony's HS |
12/12/22 |
21/22 Results |
300 M |
41.06
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6 |
Groups B & C, St. Anthony's HS |
12/13/21 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2024 Results |
200 M |
24.00
|
5 |
Class A Championships, North Shore HS |
05/24/24 |
200 M |
23.27
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3 |
Class A Championships, North Shore HS |
05/24/24 |
100 M |
11.29
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3 |
Class A Championships, North Shore HS |
05/24/24 |
100 M |
11.27
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3 |
Class A Championships, North Shore HS |
05/24/24 |
200 M |
22.46
PR
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2 |
Division 3B Championships, VS North |
05/07/24 |
100 M |
11.05
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2 |
Division 3B Championships, VS North |
05/07/24 |
100 M |
11.12
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2 |
Division 3B Championships, VS North |
05/07/24 |
100 M |
11.10
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League meet 5 - boys Conf. 1,3, Hewlett HS |
05/01/24 |
200 M |
23.20
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League meet 5 - boys Conf. 1,3, Hewlett HS |
05/01/24 |
200 M |
23.04
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1 |
Oceanside Blue and White Invitational 2024, Oceanside HS |
04/26/24 |
100 M |
11.33
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1 |
Oceanside Blue and White Invitational 2024, Oceanside HS |
04/26/24 |
100 M |
11.37
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1 |
Oceanside Blue and White Invitational 2024, Oceanside HS |
04/26/24 |
200 M |
22.40
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League meet 4 - boys Conf. 1,3, Lynbrook HS |
04/15/24 |
100 M |
11.00
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League meet 4 - boys Conf. 1,3, Lynbrook HS |
04/15/24 |
100 M |
10.70
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League meet 3 - boys Conf. 1,3, JFK-Bellmore HS |
04/08/24 |
200 M |
23.30
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League meet 3 - boys Conf. 1,3, JFK-Bellmore HS |
04/08/24 |
200 M |
23.10
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League meet 2 - boys Conf. 1,3, Friends Ac. |
04/02/24 |
100 M |
11.00
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1 |
League meet 2 - boys Conf. 1,3, Friends Ac. |
04/02/24 |
100 M |
11.10
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1 |
League meet 1 - boys Conf. 1,3, South Side HS |
03/25/24 |
200 M |
22.90
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1 |
League meet 1 - boys Conf. 1,3, South Side HS |
03/25/24 |
2023 Results |
200 M |
23.58
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8 |
Class A Championships, Carle Place HS |
05/24/23 |
100 M |
11.81
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6 |
Class A Championships, Carle Place HS |
05/24/23 |
100 M |
11.83
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6 |
Class A Championships, Carle Place HS |
05/24/23 |
200 M |
23.56
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3 |
Division 3B Championships, VS North |
05/17/23 |
100 M |
12.09
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4 |
Division 3B Championships, VS North |
05/17/23 |
100 M |
11.62
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3 |
Division 3B Championships, VS North |
05/17/23 |
200 M |
25.54
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15 |
Oceanside Blue and White Invitational, Oceanside HS |
04/28/23 |
100 M |
11.40
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3 |
Oceanside Blue and White Invitational, Oceanside HS |
04/28/23 |
100 M |
11.61
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3 |
Oceanside Blue and White Invitational, Oceanside HS |
04/28/23 |
100 M |
10.90
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1 |
League meet 4 - boys Conf. 1,3, Bethpage |
04/25/23 |
100 M |
11.30
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2 |
League meet 2 - boys Conf. 1,3, Wantagh HS |
04/04/23 |
200 M |
22.90
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2 |
League meet 2 - boys Conf. 1,3, Wantagh HS |
04/04/23 |
100 M |
11.50
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2 |
League meet 1 - boys Conf. 1,3, Floral Park HS |
03/28/23 |
200 M |
23.60
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1 |
League meet 1 - boys Conf. 1,3, Floral Park HS |
03/28/23 |
2022 Results |
200 M |
24.85
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5 |
Division 3B Championships, Lynbrook HS |
05/17/22 |
100 M |
11.91
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3 |
Division 3B Championships, Lynbrook HS |
05/17/22 |
100 M |
12.14
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5 |
Division 3B Championships, Lynbrook HS |
05/17/22 |
200 M |
24.60
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3 |
League meet 5 - boys Conf. 1,3, Lynbrook HS |
05/02/22 |
200 M |
25.59
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15 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
100 M |
12.64
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6 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
2021 Results |
100 M |
12.36
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5 |
Division 3B Boys Championships, Bethpage |
05/26/21 |
100 M |
12.12
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6 |
Division 3B Boys Championships, Bethpage |
05/26/21 |
100 M |
12.44
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2 |
League meet 4 - boys Conf. 1,3, Hewlett HS |
05/18/21 |
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