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Cole Arbisi
School: Massapequa
Class: 2024
Grade: Senior
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Spring Track Seasons Best
|
Season |
Class |
100 M
|
200 M
|
400 M
|
800 M
|
1600 M
|
| Spring Track 2024 |
SR |
-
|
-
|
59.80
h
|
-
|
-
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| Spring Track 2022 |
SO |
-
|
-
|
01:09.77
|
02:43.20
h
|
06:17.90
|
| Spring Track 2021 |
FR |
15.54
|
33.94
|
01:10.44
|
03:10.10
|
-
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|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2023 |
SR |
21:26.9
|
17:31.5
h
|
-
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| Cross Country 2022 |
JR |
21:37.0
|
18:57.2
|
10:19.2
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| Cross Country 2021 |
SO |
23:00.7
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19:18.4
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-
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Winter Track Seasons Best
|
Season |
Class |
400 M
|
600 M
|
1000 M
|
Mile
|
| Winter Track 23/24 |
SR |
59.84
|
01:42.32
|
03:26.68
|
-
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| Winter Track 22/23 |
JR |
-
|
-
|
03:26.45
|
06:01.1
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| Winter Track 21/22 |
SO |
-
|
01:58.34
|
03:43.75
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-
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2024 Spring Track Results
2023 Cross Country Results
23/24 Winter Track Results
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 800 M |
02:44.10
|
14 |
League meet 5 - boys Conf. 1,3, Farmingdale HS |
05/02/22 |
| 1600 M |
06:18.71
|
58 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
| 800 M |
02:43.20
|
20 |
League meet 4 - boys Conf. 1,3, Massapequa HS |
04/25/22 |
| 400 M |
01:09.77
|
2 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
| 400 M |
01:09.77
|
27 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
| 800 M |
02:52.88
|
40 |
East Meadow Invitational, East Meadow |
04/19/22 |
| 1600 M |
06:17.90
PR
|
20 |
South Shore Frosh/Soph 2022, Long Beach HS |
04/08/22 |
| 1600 M |
06:17.90
|
20 |
Frosh/Soph Meet South Shore, Long Beach HS |
04/07/22 |
| 2021 Results |
| 400 M |
01:14.05
|
18 |
Division 1A Championships, Massapequa HS |
06/02/21 |
| 800 M |
03:10.10
|
20 |
League meet 4 - boys Conf. 1,3, Massapequa HS |
05/18/21 |
| 400 M |
01:17.54
|
9 |
League meet 3 - boys Conf. 1,3, Baldwin HS |
05/11/21 |
| 400 M |
01:10.44
|
6 |
League meet 2 - boys Conf. 1,3, Hempstead |
05/07/21 |
| 100 M |
01:20.74
|
7 |
League meet 2 - boys Conf. 1,3, Hempstead |
05/07/21 |
| 200 M |
33.94
PR
|
12 |
League meet 1 - boys Conf. 1,3, Herricks HS |
05/04/21 |
| 100 M |
15.54
PR
|
12 |
League meet 1 - boys Conf. 1,3, Herricks HS |
05/04/21 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
22:01.8
|
66 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
21:37.0
|
69 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
| 5K XC |
23:32.3
|
121 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
| 2.5 Mi / 4K XC |
18:57.2
|
134 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
| 5K XC |
22:43.3
|
72 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 5K XC |
22:10.3
|
90 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
| 5K XC |
24:11.1
|
75 |
Suffolk Coaches Invitational, Sunken Meadow |
09/24/22 |
| 5K XC |
23:37.9
|
67 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
| 2.5 Mi / 4K XC |
19:05.7
|
111 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
| 5K XC |
27:05.2
|
70 |
Jim Smith Invitational, Sunken Meadow |
09/10/22 |
| 1.5 Mi XC |
10:19.2
PR
|
99 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
| 2021 Results |
| 5K XC |
23:00.7
|
73 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 2.5 Mi / 4K XC |
19:18.4
|
68 |
North Shore vs South Shore, Bethpage |
10/13/21 |
| 2.5 Mi / 4K XC |
19:51.8
|
56 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
| 5K XC |
24:38.6
|
133 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
24:53.2
|
58 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 5K XC |
26:43.0
|
51 |
Suffolk Coaches Invitational 2021, Sunken Meadow |
09/25/21 |
| 5K XC |
25:49.2
|
87 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 5K XC |
25:17.2
|
111 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
Prior Season Winter Track Results
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