|
Matthew Cappock
School:
Class: 2017
Grade:
|
|
|
Season |
Class |
100 M
|
200 M
|
400 M
|
| Spring Track 2017 |
SR |
-
|
-
|
51.12
|
| Spring Track 2016 |
JR |
-
|
24.63
|
54.32
|
| Spring Track 2015 |
SO |
12.48
|
25.43
|
-
|
| Spring Track 2014 |
FR |
13.21
|
26.89
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
400 M
|
600 M
|
| Winter Track 16/17 |
SR |
07.01
|
37.77
|
53.42
|
-
|
| Winter Track 15/16 |
JR |
07.37
|
39.93
|
-
|
-
|
| Winter Track 14/15 |
SO |
07.52
|
40.80
|
-
|
-
|
| Winter Track 13/14 |
FR |
-
|
-
|
-
|
01:47.02
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| 400 M |
51.12
|
1 |
Smithtown Invitational, Smithtown High School |
04/29/17 |
| 400 M |
51.12
PR
|
1 |
Bob Pratt Smithtown Invitational, Smithtown West |
04/29/17 |
| 400 M |
52.49
|
7 |
Suffolk Officials Meet (Boys), Mount Sinai High School |
04/08/17 |
| 2016 Results |
| 200 M |
24.63
PR
|
15 |
Chris Urban & Brittany Walsh Invitational, Copaigue HS |
05/16/16 |
| 200 M |
24.65
|
6 |
Bob Pratt Smithtown Invitational , Smithtown High School |
04/30/16 |
| 400 M |
54.32
|
19 |
Suffolk Coaches Invitational, Commack HS |
04/16/16 |
| 200 M |
25.29
|
36 |
Suffolk Coaches Invitational, Commack HS |
04/16/16 |
| 2015 Results |
| 200 M |
25.43
|
13 |
Longwood Frosh/Soph Championships, Longwood |
05/19/15 |
| 100 M |
12.56
|
19 |
Longwood Frosh/Soph Championships, Longwood |
05/19/15 |
| 100 M |
12.48
PR
|
32 |
Bob Pratt Memorial Track & Field Invitational, Smithtown High School |
04/25/15 |
| 200 M |
25.62
|
22 |
Bob Pratt Memorial Track & Field Invitational, Smithtown High School |
04/25/15 |
| 2014 Results |
| 200 M |
26.89
|
23 |
Longwood Frosh/Soph Championships, Longwood |
05/13/14 |
| 100 M |
13.81
|
36 |
Longwood Frosh/Soph Championships, Longwood |
05/13/14 |
| 100 M |
13.21
|
35 |
Bob Pratt Memorial, Smithtown High School |
04/26/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 16/17 Results |
| 300 M |
38.21
|
10 |
Section XI State Qualifier Championships, Suffolk Comm. |
02/13/17 |
| 55 M |
07.02
|
16 |
Section XI Boys Large/Small Championships, Suffolk Comm. |
02/04/17 |
| 400 M |
53.42
PR
|
22 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
| 300 M |
38.35
|
5 |
Section XI Boys League Championships, Suffolk Comm. |
01/22/17 |
| 55 M |
07.01
PR
|
13 |
Section XI Boys League Championships, Suffolk Comm. |
01/22/17 |
| 300 M |
37.77
PR
|
39 |
Molloy Stanner, Armory |
01/14/17 |
| 300 M |
38.37
|
39 |
North Shore HS Invitational, Armory |
12/26/16 |
| 55 M |
07.03
|
8 |
Section XI Boys Crossover C2, Suffolk Comm. |
12/21/16 |
| 55 M |
07.17
|
7 |
Section XI Boys Crossover B, Suffolk Comm. |
12/18/16 |
| 300 M |
38.55
|
2 |
Section XI Boys Crossover A-2, Suffolk Comm. |
12/14/16 |
| 15/16 Results |
| 300 M |
39.93
|
20 |
Section XI Boys Large School Championships, Suffolk Comm. |
02/01/16 |
| 300 M |
40.18
|
101 |
Molloy Stanner Games, Armory |
01/16/16 |
| 300 M |
41.25
|
71 |
Rhody Indoor Track Classic, Rhode Island |
01/09/16 |
| 300 M |
40.43
|
30 |
Section XI Boys Crossover D, Suffolk Comm. |
01/02/16 |
| 300 M |
39.99
|
80 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 55 M |
07.37
|
19 |
Section XI Boys Crossover C, Suffolk Comm. |
12/19/15 |
| 14/15 Results |
| 300 M |
40.80
|
14 |
Section XI League Championships, Suffolk Comm. |
01/24/15 |
| 300 M |
42.23
|
34 |
Section XI Last Chance Meet, Suffolk Comm. |
01/18/15 |
| 55 M |
07.52
|
65 |
Section XI Crossover D, Suffolk Comm. |
01/03/15 |
| 300 M |
41.68
|
50 |
Section XI Crossover D, Suffolk Comm. |
01/03/15 |
| 55 M |
07.56
|
47 |
Section XI Crossover B, Suffolk Comm. |
12/13/14 |
| 55 M |
07.53
|
39 |
Section XI Crossover A1, Suffolk Comm. |
12/10/14 |
| 13/14 Results |
| 600 M |
01:47.02
PR
|
28 |
Section XI Crossover Meet E, Suffolk Comm. |
01/12/14 |
| 600 M |
01:47.25
|
20 |
Section XI Crossover D, Suffolk Comm. |
01/04/14 |
|
