Spring Track Seasons Best
|
Season |
Class |
800 M
|
1600 M
|
3200 M
|
Steeple 2000
|
Steeple 3000
|
Spring Track 2024 |
SR |
-
|
05:02.50
|
10:37.55
|
06:46.75
|
10:36.09
|
Spring Track 2023 |
JR |
02:08.40
h
|
04:47.28
|
10:21.33
|
-
|
10:14.67
|
Spring Track 2022 |
SO |
02:18.10
h
|
05:03.33
|
11:37.80
h
|
07:05.13
|
10:44.76
|
Spring Track 2021 |
FR |
02:21.80
|
05:12.20
|
11:14.10
|
-
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country 2023 |
SR |
17:25.0
|
15:10.7
|
-
|
Cross Country 2022 |
JR |
16:38.3
|
14:31.8
|
-
|
Cross Country 2021 |
SO |
17:42.8
|
15:30.5
|
-
|
Cross Country Spring 2021 |
FR |
18:05.8
|
-
|
09:24.9
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
Winter Track 23/24 |
SR |
01:38.57
|
02:53.99
|
04:59.71
|
05:11.4
|
10:46.92
|
Winter Track 22/23 |
JR |
-
|
02:51.17
|
04:56.39
|
-
|
10:29.63
|
2024 Spring Track Results
Event |
Time |
Place |
Meet |
Date |
Steeple 3000 |
10:36.09
|
6 |
State Qualifier Meet, Syosset HS |
05/30/24 |
Steeple 3000 |
10:47.19
|
2 |
Class AAA Championships, Westbury HS |
05/22/24 |
Steeple 2000 |
06:46.75
PR
|
5 |
Don Scott Memorial Relays 2024, Manhasset HS |
05/16/24 |
3200 M |
10:37.55
|
6 |
Division 1B Championships, Port Washington |
05/13/24 |
1600 M |
05:02.50
|
10 |
Port Washington Invite, Port Washington |
04/27/24 |
Steeple 3000 |
11:13.97
|
6 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
3200 M |
11:48.50
h
|
|
League meet 4 - boys Conf. 1,3, Port Washington |
04/15/24 |
Steeple 3000 |
11:18.84
|
20 |
Valley Stream Challenge, VS North |
04/13/24 |
1600 M |
05:09.00
h
|
|
League meet 3 - boys Conf. 1,3, Syosset HS |
04/08/24 |
1600 M |
05:13.10
h
|
|
League meet 2 - boys Conf. 1,3, Port Washington |
04/02/24 |
2023 Cross Country Results
23/24 Winter Track Results
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
Steeple 3000 |
10:28.85
|
4 |
State Qualifier Meet, North Shore HS |
06/01/23 |
Steeple 3000 |
10:15.70
|
1 |
Class AAA Championships, MacArthur HS |
05/22/23 |
1600 M |
04:47.35
|
10 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
3200 M |
10:21.33
PR
|
4 |
Division 1B Championships, Plainview HS |
05/09/23 |
Steeple 3000 |
10:14.67
PR
|
8 |
Saint Anthony's Invitational, St. Anthony's HS |
05/05/23 |
800 M |
02:08.40
|
|
League meet 4 - boys Conf. 1,3, Freeport HS |
04/25/23 |
1600 M |
04:47.28
PR
|
6 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
3200 M |
10:42.70
|
|
League meet 3 - boys Conf. 1,3, Port Washington |
04/18/23 |
Steeple 3000 |
10:32.31
|
3 |
Valley Stream Challenge, VS North |
04/01/23 |
1600 M |
04:52.50
|
|
League meet 1 - boys Conf. 1,3, Port Washington |
03/28/23 |
2022 Results |
Steeple 3000 |
10:44.76
|
4 |
Class AAA Championships, Westbury HS |
05/24/22 |
Steeple 2000 |
07:05.13
|
2 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
3200 M |
11:46.80
|
4 |
League meet 5 - boys Conf. 1,3, Port Washington |
05/02/22 |
1600 M |
05:10.60
|
8 |
Frosh/Soph Meet North Shore, North Shore HS |
04/14/22 |
3200 M |
11:37.80
|
2 |
League meet 3 - boys Conf. 1,3, Freeport HS |
04/11/22 |
1600 M |
05:03.33
|
15 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
1600 M |
05:03.33
|
15 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
Steeple 3000 |
10:54.79
|
3 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
800 M |
02:18.10
|
5 |
League meet 2 - boys Conf. 1,3, Port Washington |
04/04/22 |
2021 Results |
800 M |
02:21.80
|
10 |
League meet 4 - boys Conf. 1,3, Massapequa HS |
05/18/21 |
3200 M |
11:14.10
|
2 |
League meet 3 - boys Conf. 1,3, Port Washington |
05/11/21 |
1600 M |
05:12.20
|
6 |
League meet 2 - boys Conf. 1,3, Oceanside HS |
05/07/21 |
800 M |
02:23.60
|
8 |
League meet 1 - boys Conf. 1,3, Freeport HS |
05/04/21 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2022 Results |
5K XC |
17:14.8
|
12 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
5K XC |
16:38.3
PR
|
6 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
17:10.1
|
3 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
5K XC |
16:47.6
|
3 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
5K XC |
17:54.6
|
3 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
2.5 Mi / 4K XC |
14:31.8
PR
|
4 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
5K XC |
17:43.9
|
6 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
2021 Results |
5K XC |
18:09.8
|
10 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
5K XC |
19:06.1
|
7 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
2.5 Mi / 4K XC |
51:00.6
|
150 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
5K XC |
18:10.6
|
8 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
5K XC |
19:18.5
|
53 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
5K XC |
17:42.8
|
4 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
5K XC |
18:27.4
|
11 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
5K XC |
17:51.6
|
8 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
2.5 Mi / 4K XC |
15:30.5
|
10 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
2021 Results |
5K XC |
18:05.8
|
12 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
5K XC |
18:26.6
|
2 |
Class County Championships, Eisenhower Park |
04/17/21 |
5K XC |
19:09.9
|
2 |
League Meet #5 - Conference 1, Eisenhower Park |
04/06/21 |
5K XC |
18:55.8
|
2 |
League Meet #4 - Conference 1, Eisenhower Park |
03/30/21 |
5K XC |
19:34.1
|
7 |
League Meet #3 - Conference 1, Eisenhower Park |
03/24/21 |
5K XC |
20:40.0
|
14 |
League Meet #2 - Conference 1, Eisenhower Park |
03/15/21 |
1.5 Mi XC |
09:24.9
PR
|
6 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
Prior Season Winter Track Results
|