Delaney Solon
School: Manhasset HS
Class: 2026
Grade: Junior
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
1.25 Mi XC
|
Cross Country 2024 |
JR |
23:04.9
|
20:21.0
|
10:59.7
|
-
|
Cross Country 2023 |
SO |
22:15.0
|
19:55.9
|
-
|
-
|
Cross Country 2022 |
FR |
22:12.4
|
20:23.1
|
10:37.1
|
-
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Cross Country 2021 |
|
25:05.0
|
20:47.8
|
10:49.9
|
08:41.4
|
Winter Track Seasons Best
|
Season |
Class |
500 M
|
1000 M
|
1500 M
|
Winter Track 22/23 |
FR |
01:36.76
|
03:38.29
|
06:07.13
|
Winter Track 21/22 |
|
-
|
03:58.81
|
-
|
Spring Track Seasons Best
|
Season |
Class |
400 IH
|
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
Spring Track 2024 |
SO |
01:17.94
|
02:51.90
h
|
05:46.20
h
|
13:02.40
h
|
09:05.33
|
Spring Track 2023 |
FR |
-
|
02:57.90
h
|
05:46.10
h
|
13:25.90
h
|
-
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2024 Cross Country Results
2024 Spring Track Results
Event |
Time |
Place |
Meet |
Date |
Steeple 2000 |
09:05.33
PR
|
12 |
Class AA Championships, VS North |
05/21/24 |
400 IH |
01:17.94
PR
|
5 |
Don Scott Memorial Relays 2024, Manhasset HS |
05/16/24 |
400 IH |
01:21.65
|
9 |
Division 3A Championships, Division Ave |
05/07/24 |
Steeple 2000 |
09:15.85
|
|
Saint Anthony's Invitational, St. Anthony's HS |
05/03/24 |
Steeple 2000 |
09:15.85
|
|
Saint Anthony's Invitational, St. Anthony's HS |
05/03/24 |
1500 M |
05:51.97
h
|
4 |
Frosh/Soph Meet North Shore, Plainview HS |
04/18/24 |
3000 M |
13:02.40
h
|
2 |
League meet 4 - boys Conf. 1,3, Lynbrook HS |
04/15/24 |
1500 M |
05:56.52
|
23 |
Valley Stream Challenge, VS North |
04/13/24 |
3000 M |
13:34.30
h
|
3 |
League meet 3 - girls Conf. 1,3, VS North |
04/09/24 |
400 IH |
01:24.80
h
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League meet 3 - girls Conf. 1,3, VS North |
04/09/24 |
400 IH |
01:22.30
h
|
4 |
League meet 2 - girls Conf. 1,3, Division Ave |
04/03/24 |
1500 M |
05:46.20
h
|
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League meet 1 - girls Conf. 1,3, Manhasset HS |
03/26/24 |
800 M |
02:51.90
h
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League meet 1 - girls Conf. 1,3, Manhasset HS |
03/26/24 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
5K XC |
24:03.6
|
51 |
Class County Championships, Bethpage |
10/28/23 |
5K XC |
22:24.3
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23 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/18/23 |
5K XC |
25:11.4
|
73 |
Suffolk Officials Invitational, Sunken Meadow |
10/07/23 |
5K XC |
23:28.7
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8 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/02/23 |
5K XC |
22:15.0
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2 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
5K XC |
23:40.3
|
25 |
Xavier Invitational, Ocean Breeze |
09/23/23 |
5K XC |
25:02.6
|
18 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/18/23 |
5K XC |
24:55.2
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14 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/11/23 |
2.5 Mi / 4K XC |
19:55.9
PR
|
10 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
2022 Results |
5K XC |
23:01.5
|
60 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
22:12.4
PR
|
26 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
1.5 Mi XC |
11:19.1
|
9 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
5K XC |
24:02.8
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17 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
5K XC |
22:49.7
|
10 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
5K XC |
41:00.0
|
15 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/19/22 |
1.5 Mi XC |
10:37.1
PR
|
15 |
Bob Pratt Invitational, Sunken Meadow |
09/17/22 |
2.5 Mi / 4K XC |
20:23.1
|
6 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
2021 Results |
5K XC |
25:08.1
|
7 |
Class County Champs, Bethpage |
10/30/21 |
5K XC |
25:05.0
|
34 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
1.25 Mi XC |
08:41.4
PR
|
24 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
5K XC |
25:31.8
|
7 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
5K XC |
25:37.7
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13 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
1.5 Mi XC |
10:49.9
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17 |
Suffolk Coaches Invitational 2021, Sunken Meadow |
09/25/21 |
5K XC |
25:49.3
|
7 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/20/21 |
5K XC |
27:01.6
|
11 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
2.5 Mi / 4K XC |
20:47.8
|
13 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
Prior Season Winter Track Results
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2024 Results |
Steeple 2000 |
09:05.33
PR
|
12 |
Class AA Championships, VS North |
05/21/24 |
400 IH |
01:17.94
PR
|
5 |
Don Scott Memorial Relays 2024, Manhasset HS |
05/16/24 |
400 IH |
01:21.65
|
9 |
Division 3A Championships, Division Ave |
05/07/24 |
Steeple 2000 |
09:15.85
|
|
Saint Anthony's Invitational, St. Anthony's HS |
05/03/24 |
Steeple 2000 |
09:15.85
|
|
Saint Anthony's Invitational, St. Anthony's HS |
05/03/24 |
1500 M |
05:51.97
|
4 |
Frosh/Soph Meet North Shore, Plainview HS |
04/18/24 |
3000 M |
13:02.40
|
2 |
League meet 4 - boys Conf. 1,3, Lynbrook HS |
04/15/24 |
1500 M |
05:56.52
|
23 |
Valley Stream Challenge, VS North |
04/13/24 |
400 IH |
01:24.80
|
|
League meet 3 - girls Conf. 1,3, VS North |
04/09/24 |
3000 M |
13:34.30
|
3 |
League meet 3 - girls Conf. 1,3, VS North |
04/09/24 |
400 IH |
01:22.30
|
4 |
League meet 2 - girls Conf. 1,3, Division Ave |
04/03/24 |
1500 M |
05:46.20
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League meet 1 - girls Conf. 1,3, Manhasset HS |
03/26/24 |
800 M |
02:51.90
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League meet 1 - girls Conf. 1,3, Manhasset HS |
03/26/24 |
2023 Results |
1500 M |
05:49.08
|
10 |
Division 3A Championships, Hewlett HS |
05/17/23 |
1500 M |
05:47.08
|
40 |
Saint Anthony's Invitational, St. Anthony's HS |
05/05/23 |
1500 M |
05:55.00
|
10 |
League meet 5 - girls Conf. 1,3, Roosevelt HS |
05/01/23 |
1500 M |
05:50.00
|
10 |
League meet 4 - girls Conf. 1,3, Wantagh HS |
04/24/23 |
800 M |
02:57.90
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7 |
League meet 4 - girls Conf. 1,3, Wantagh HS |
04/24/23 |
1500 M |
05:46.10
|
7 |
Frosh/Soph Meet North Shore, East Meadow |
04/20/23 |
1500 M |
06:01.80
|
2 |
League meet 3 - girls Conf. 1,3, Manhasset HS |
04/17/23 |
1500 M |
05:57.50
|
7 |
League meet 2 - girls Conf. 1,3, Carey HS |
04/03/23 |
3000 M |
13:25.90
|
3 |
League meet 1 - girls Conf. 1,3, Bethpage |
03/27/23 |
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