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Reporting on: 7,807 meets 1,161,018 performances
Athlete Profile
Thomas Lai
School: Herricks  Class: 2020  Grade: 
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Spring Track Seasons Best        Try Our Rankings Time Machine

Season

Class

800 M 

1600 M 

Spring Track 2018  SO  - 05:59.10  h
Spring Track 2017  FR  02:49.80 06:07.70

Cross Country Seasons Bests

Season

Class

5K XC 

2.5 Mi / 4K XC 

Cross Country 2017  SO  25:37.5 18:41.6

Winter Track Seasons Best

Season

Class

600 M 

1000 M 

Winter Track 17/18  SO  - 03:26.09
Winter Track 16/17  FR  02:06.50 03:53.58

Prior Season Spring Track Results

Event Time Place Meet Date
2018 Results
1600 M 05:59.10   18 13th Bob Baratta Classic, Great Neck South 03/29/18
2017 Results
800 M 02:49.80  PR 17 Herricks Invitational, Herricks HS 05/12/17
1600 M 06:07.70   55 Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS 04/20/17

Prior Season Cross Country Results

Event Time Place Meet Date
2017 Results
2.5 Mi / 4K XC 18:41.6  PR 14 Herricks vs. Wheatley Classic, Wheatley HS 10/25/17
5K XC 25:37.5  PR 146 League Meet #5 - Conference 1 & 2, Bethpage 10/11/17
2.5 Mi / 4K XC 19:09.3   95 League Meet #1 - Conference 1 & 3, Bethpage 09/11/17

Prior Season Winter Track Results

Event Time Place Meet Date
17/18 Results
1000 M 03:26.09  PR 23 Conference 2 Championships - revised, St. Anthony's HS 01/17/18
16/17 Results
1000 M 03:53.58   87 Nassau Coaches Meet, Ocean Breeze 12/10/16
600 M 02:06.50  PR 3 Herricks Invitational, Herricks HS 12/03/16
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