Manal Layachi
School: VS North
Class: 2025
Grade: Senior
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2024 |
SR |
24:41.6
|
20:35.6
|
Cross Country 2023 |
JR |
24:25.6
|
20:12.4
h
|
Cross Country 2022 |
SO |
23:26.3
|
19:40.3
|
Cross Country 2021 |
FR |
23:51.0
|
20:29.1
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
Winter Track 22/23 |
SO |
02:10.17
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03:51.65
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06:13.89
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Winter Track 21/22 |
FR |
-
|
03:42.63
|
06:02.53
h
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Spring Track Seasons Best
|
Season |
Class |
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
Spring Track 2024 |
JR |
03:07.17
|
06:09.04
|
13:15.77
|
09:33.44
|
Spring Track 2023 |
SO |
03:06.89
|
06:08.00
h
|
13:16.10
h
|
10:05.15
|
Spring Track 2022 |
FR |
02:58.68
|
05:42.00
|
12:08.94
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09:10.88
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2024 Cross Country Results
2024 Spring Track Results
Event |
Time |
Place |
Meet |
Date |
3000 M |
14:02.56
|
14 |
Class AA Championships, VS North |
05/21/24 |
Steeple 2000 |
09:36.94
|
13 |
Class AA Championships, VS North |
05/21/24 |
Steeple 2000 |
09:33.44
|
21 |
Massapequa chief invitational under the lights, Massapequa HS |
05/10/24 |
1500 M |
06:09.04
|
7 |
Division 3B Championships, VS North |
05/07/24 |
3000 M |
13:15.77
|
4 |
Division 3B Championships, VS North |
05/07/24 |
3000 M |
13:22.20
h
|
9 |
League meet 5 - girls Conf. 1,3, VS North |
05/02/24 |
1500 M |
06:12.97
|
12 |
The Jim McGlynn Classic, East Meadow |
04/22/24 |
800 M |
03:07.17
|
24 |
The Jim McGlynn Classic, East Meadow |
04/22/24 |
1500 M |
06:24.30
h
|
99 |
League meet 4 - girls Conf. 1,3, Bethpage |
04/16/24 |
800 M |
03:14.50
h
|
9 |
League meet 4 - girls Conf. 1,3, Bethpage |
04/16/24 |
Steeple 2000 |
09:49.64
|
23 |
Valley Stream Challenge, VS North |
04/13/24 |
1500 M |
06:29.70
h
|
9 |
League meet 3 - girls Conf. 1,3, VS North |
04/09/24 |
3000 M |
13:59.00
h
|
9 |
League meet 3 - girls Conf. 1,3, VS North |
04/09/24 |
3000 M |
14:01.80
h
|
1 |
League meet 2 - girls Conf. 1,3, Hewlett HS |
04/03/24 |
3000 M |
14:16.00
h
|
9 |
League meet 1 - girls Conf. 1,3, South Side HS |
03/26/24 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
5K XC |
25:45.0
|
62 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
5K XC |
25:23.9
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66 |
Class County Championships, Bethpage |
10/28/23 |
5K XC |
24:25.6
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45 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/18/23 |
2.5 Mi / 4K XC |
20:12.4
|
120 |
North Shore vs South Shore, Bethpage |
10/11/23 |
5K XC |
26:59.9
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2 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/02/23 |
5K XC |
25:17.1
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17 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
5K XC |
26:20.9
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11 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/18/23 |
5K XC |
25:31.2
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4 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/11/23 |
2.5 Mi / 4K XC |
21:26.0
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12 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
2022 Results |
5K XC |
26:15.5
|
68 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
5K XC |
23:48.2
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71 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
23:48.2
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33 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
5K XC |
24:50.6
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8 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
5K XC |
23:26.3
PR
|
11 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
5K XC |
25:07.9
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6 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/19/22 |
2.5 Mi / 4K XC |
19:40.3
PR
|
12 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
5K XC |
24:12.8
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7 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
2021 Results |
5K XC |
24:51.5
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5 |
Class County Champs, Bethpage |
10/30/21 |
5K XC |
23:51.0
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26 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
2.5 Mi / 4K XC |
20:46.3
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105 |
North Shore vs South Shore, Bethpage |
10/13/21 |
5K XC |
25:18.4
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11 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
5K XC |
26:10.9
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7 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
2.5 Mi / 4K XC |
20:29.1
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7 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
Prior Season Winter Track Results
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2024 Results |
3000 M |
14:02.56
|
14 |
Class AA Championships, VS North |
05/21/24 |
Steeple 2000 |
09:36.94
|
13 |
Class AA Championships, VS North |
05/21/24 |
Steeple 2000 |
09:33.44
|
21 |
Massapequa chief invitational under the lights, Massapequa HS |
05/10/24 |
1500 M |
06:09.04
|
7 |
Division 3B Championships, VS North |
05/07/24 |
3000 M |
13:15.77
|
4 |
Division 3B Championships, VS North |
05/07/24 |
3000 M |
13:22.20
|
9 |
League meet 5 - girls Conf. 1,3, VS North |
05/02/24 |
1500 M |
06:12.97
|
12 |
The Jim McGlynn Classic, East Meadow |
04/22/24 |
800 M |
03:07.17
|
24 |
The Jim McGlynn Classic, East Meadow |
04/22/24 |
800 M |
03:14.50
|
9 |
League meet 4 - girls Conf. 1,3, Bethpage |
04/16/24 |
1500 M |
06:24.30
|
99 |
League meet 4 - girls Conf. 1,3, Bethpage |
04/16/24 |
Steeple 2000 |
09:49.64
|
23 |
Valley Stream Challenge, VS North |
04/13/24 |
3000 M |
13:59.00
|
9 |
League meet 3 - girls Conf. 1,3, VS North |
04/09/24 |
1500 M |
06:29.70
|
9 |
League meet 3 - girls Conf. 1,3, VS North |
04/09/24 |
3000 M |
14:01.80
|
1 |
League meet 2 - girls Conf. 1,3, Hewlett HS |
04/03/24 |
3000 M |
14:16.00
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9 |
League meet 1 - girls Conf. 1,3, South Side HS |
03/26/24 |
2023 Results |
Steeple 2000 |
10:05.15
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12 |
Class AA Championships, VS North |
05/23/23 |
3000 M |
14:23.53
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5 |
Division 3B Championships, VS North |
05/17/23 |
Steeple 2000 |
10:12.30
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33 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
1500 M |
06:08.50
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League meet 5 - girls Conf. 1,3, VS North |
05/01/23 |
3000 M |
14:27.90
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League meet 5 - girls Conf. 1,3, VS North |
05/01/23 |
1500 M |
06:30.68
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28 |
Oceanside Blue and White Invitational, Oceanside HS |
04/28/23 |
800 M |
03:19.95
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22 |
Oceanside Blue and White Invitational, Oceanside HS |
04/28/23 |
1500 M |
06:08.00
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9 |
League meet 4 - girls Conf. 1,3, Wantagh HS |
04/24/23 |
3000 M |
13:16.10
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1 |
League meet 3 - girls Conf. 1,3, VS North |
04/17/23 |
1500 M |
06:23.77
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20 |
East Meadow Invitational, East Meadow |
04/11/23 |
800 M |
03:06.89
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34 |
East Meadow Invitational, East Meadow |
04/11/23 |
3000 M |
14:49.90
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1 |
League meet 2 - girls Conf. 1,3, Hewlett HS |
04/03/23 |
Steeple 2000 |
10:28.33
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11 |
Valley Stream Challenge, VS North |
04/01/23 |
3000 M |
15:00.20
|
9 |
League meet 1 - girls Conf. 1,3, South Side HS |
03/27/23 |
2022 Results |
1500 M |
05:42.00
PR
|
13 |
Class AA Championships, Roosevelt HS |
05/25/22 |
3000 M |
12:08.94
PR
|
10 |
Class AA Championships, Roosevelt HS |
05/25/22 |
3000 M |
12:17.70
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3 |
Division 3A Championships, VS North |
05/17/22 |
Steeple 2000 |
09:10.88
PR
|
25 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
3000 M |
12:27.80
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2 |
League meet 5 - girls Conf. 1,3, VS North |
05/03/22 |
3000 M |
12:48.50
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4 |
League meet 4 - girls Conf. 1,3, VS South |
04/26/22 |
3000 M |
12:18.41
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3 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
3000 M |
12:49.30
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3 |
League meet 3 - girls Conf. 1,3, VS North |
04/12/22 |
1500 M |
05:49.60
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2 |
South Shore Frosh/Soph 2022, Long Beach HS |
04/08/22 |
1500 M |
05:49.60
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2 |
Frosh/Soph Meet South Shore, Long Beach HS |
04/07/22 |
1500 M |
05:57.00
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2 |
League meet 2 - girls Conf. 1,3, Roosevelt HS |
04/05/22 |
800 M |
02:58.50
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7 |
League meet 2 - girls Conf. 1,3, Roosevelt HS |
04/05/22 |
1500 M |
05:56.29
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7 |
Valley Stream Challenge, VS North |
04/02/22 |
800 M |
02:58.68
PR
|
27 |
Valley Stream Challenge, VS North |
04/02/22 |
1500 M |
06:22.80
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6 |
League meet 1 - girls Conf. 1,3, JFK-Bellmore HS |
03/29/22 |
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