|
Joseph DePace
School: VS South
Class: 2022
Grade: Graduate
|
|
|
Season |
Class |
100 M
|
400 IH
|
800 M
|
3200 M
|
Steeple 3000
|
| Spring Track 2022 |
SR |
-
|
01:06.00
h
|
02:24.27
|
-
|
13:38.51
|
| Spring Track 2021 |
JR |
-
|
01:15.84
|
-
|
13:19.92
|
14:41.10
|
| Spring Track 2019 |
FR |
14.80
h
|
-
|
-
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
3200 M
|
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2021 |
SR |
17:47.40
|
21:19.6
|
17:19.9
|
| Cross Country Spring 2021 |
JR |
-
|
21:40.9
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
3200 M
|
| Winter Track 21/22 |
SR |
-
|
03:09.27
|
12:00.91
h
|
| Winter Track 19/20 |
SO |
01:55.02
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 400 IH |
01:06.99
|
16 |
Class A Championships, CS Harbor HS |
05/23/22 |
| 400 IH |
01:07.22
|
6 |
Division 3B Championships, Lynbrook HS |
05/17/22 |
| 800 M |
02:25.60
|
53 |
North Shore Invitational, North Shore HS |
05/14/22 |
| 400 IH |
01:08.32
|
19 |
North Shore Invitational, North Shore HS |
05/14/22 |
| 400 IH |
01:10.60
|
3 |
League meet 5 - boys Conf. 1,3, Lynbrook HS |
05/02/22 |
| 400 IH |
01:06.00
|
2 |
League meet 4 - boys Conf. 1,3, VS South |
04/25/22 |
| 400 IH |
01:06.24
PR
|
2 |
League meet 4 - boys Conf. 1,3, VS South |
04/25/22 |
| 800 M |
02:24.27
PR
|
2 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
| 800 M |
02:24.27
|
12 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
| 400 IH |
01:08.09
|
2 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
| 400 IH |
01:08.09
|
7 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
| 400 IH |
01:08.20
|
3 |
League meet 3 - boys Conf. 1,3, Bethpage |
04/11/22 |
| 400 IH |
01:11.32
|
17 |
Valley Stream Challenge, VS North |
04/02/22 |
| Steeple 3000 |
13:38.51
PR
|
15 |
Valley Stream Challenge, VS North |
04/02/22 |
| 400 IH |
01:14.44
|
1 |
League meet 1 - boys Conf. 1,3, Hewlett HS |
03/28/22 |
| 2021 Results |
| 3200 M |
13:19.92
PR
|
7 |
Division 3B Boys Championships, Bethpage |
05/26/21 |
| 3200 M |
13:30.90
|
4 |
League meet 4 - boys Conf. 1,3, Roslyn HS |
05/18/21 |
| Steeple 3000 |
14:41.10
|
6 |
Valley Stream Steeplechase, VS North |
05/14/21 |
| 3200 M |
13:29.70
|
5 |
League meet 3 - boys Conf. 1,3, Floral Park HS |
05/11/21 |
| 400 IH |
01:16.24
|
6 |
League meet 3 - boys Conf. 1,3, Floral Park HS |
05/11/21 |
| 3200 M |
13:20.10
|
5 |
League meet 2 - boys Conf. 1,3, South Side HS |
05/07/21 |
| 400 IH |
01:16.54
|
7 |
League meet 2 - boys Conf. 1,3, South Side HS |
05/07/21 |
| 3200 M |
13:25.50
|
2 |
League meet 1 - boys Conf. 1,3, Glen Cove HS |
05/04/21 |
| 400 IH |
01:15.84
|
2 |
League meet 1 - boys Conf. 1,3, Glen Cove HS |
05/04/21 |
| 2019 Results |
| 100 M |
14.80
|
|
League meet 4 - boys Conf. 2,4, Locust Valley HS |
04/16/19 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
21:43.1
|
79 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
21:19.6
PR
|
85 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 2.5 Mi / 4K XC |
17:19.9
PR
|
88 |
North Shore vs South Shore, Bethpage |
10/13/21 |
| 5K XC |
23:22.9
|
139 |
Suffolk Officials Invitational 2021, Sunken Meadow |
10/09/21 |
| 5K XC |
22:40.3
|
19 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
| 5K XC |
22:40.8
|
18 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 5K XC |
22:41.3
|
17 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/20/21 |
| 3200 M |
17:47.40
PR
|
21 |
Bob Pratt Invitational, Sunken Meadow |
09/18/21 |
| 2.5 Mi / 4K XC |
18:11.2
|
12 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
| 2021 Results |
| 5K XC |
21:49.6
|
24 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
22:20.7
|
16 |
League Meet #5 - Conference 3, Eisenhower Park |
04/08/21 |
| 5K XC |
23:56.3
|
19 |
League Meet #4 - Conference 3, Eisenhower Park |
04/01/21 |
| 5K XC |
22:22.9
|
9 |
League Meet #3 - Conference 3, Eisenhower Park |
03/25/21 |
| 5K XC |
21:40.9
|
10 |
League Meet #2 - Conference 3, Eisenhower Park |
03/17/21 |
| 5K XC |
22:52.3
|
26 |
League Meet #1 - Conference 3, Eisenhower Park |
03/12/21 |
Prior Season Winter Track Results
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