Josh Ochalek
School: Jericho
Class: 2023
Grade: Graduate
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|
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Season |
Class |
55 HH
|
300 M
|
1000 M
|
High Jump
|
Shot Put
|
Winter Track 22/23 |
SR |
08.36
|
41.71
|
03:10.55
|
-
|
40 Ft 5.75 In
|
Winter Track 21/22 |
JR |
09.02
|
-
|
-
|
5 Ft
|
35 Ft 8 In
|
Winter Track 19/20 |
FR |
10.60
|
45.00
|
-
|
-
|
26 Ft 4.50 In
|
Spring Track Seasons Best
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Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
22/23 Results |
55 HH |
08.36
PR
|
10 |
State Qualifier Meet - All qualifiers, St. Anthony's HS |
02/14/23 |
Shot Put |
38 Ft 10.50 In
|
9 |
State Qualifier Meet - All qualifiers, St. Anthony's HS |
02/14/23 |
Shot Put |
40 Ft 5.75 In
PR
|
7 |
County Championship Class A, St. Anthony's HS |
02/09/23 |
55 HH |
08.37
|
7 |
County Championship Class A, St. Anthony's HS |
02/09/23 |
300 M |
41.71
PR
|
4 |
Frosh / Soph Meet, St. Anthony's HS |
02/02/23 |
55 HH |
08.46
|
4 |
Conference 2 Championships, St. Anthony's HS |
01/12/23 |
Shot Put |
39 Ft 2 In
|
3 |
Conference 2 Championships, St. Anthony's HS |
01/12/23 |
1000 M |
03:10.55
PR
|
40 |
Groups B & F Format D, St. Anthony's HS |
01/03/23 |
Shot Put |
38 Ft 9.75 In
|
4 |
Groups E & F Format C, St. Anthony's HS |
12/19/22 |
55 HH |
08.91
|
3 |
Groups E & F Format C, St. Anthony's HS |
12/19/22 |
Shot Put |
37 Ft 10.25 In
|
7 |
Groups A & B, St. Anthony's HS |
12/05/22 |
55 HH |
08.79
|
5 |
Groups A & B, St. Anthony's HS |
12/05/22 |
Shot Put |
36 Ft 11.50 In
|
2 |
North Shore HS Season Opener, North Shore HS |
12/03/22 |
55 HH |
08.82
|
6 |
North Shore HS Season Opener, North Shore HS |
12/03/22 |
55 HH |
09.02
|
7 |
North Shore HS Season Opener, North Shore HS |
12/03/22 |
21/22 Results |
55 HH |
09.21
|
7 |
Class B County Championships, St. Anthony's HS |
02/09/22 |
Shot Put |
35 Ft 8 In
|
7 |
Class B County Championships, St. Anthony's HS |
02/09/22 |
55 HH |
09.02
|
3 |
Conference 3 Championships, St. Anthony's HS |
01/13/22 |
Shot Put |
34 Ft 1.25 In
|
6 |
Conference 3 Championships, St. Anthony's HS |
01/13/22 |
55 HH |
09.77
|
8 |
Groups A & C, St. Anthony's HS |
12/20/21 |
High Jump |
5 Ft
|
7 |
Groups A & C, St. Anthony's HS |
12/20/21 |
Shot Put |
35 Ft 1 In
|
3 |
Groups B & C, St. Anthony's HS |
12/13/21 |
Shot Put |
31 Ft 5 In
|
19 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
55 HH |
09.59
|
8 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
Shot Put |
33 Ft 5.25 In
|
9 |
Groups C & D, St. Anthony's HS |
12/08/21 |
55 HH |
09.61
|
5 |
Groups C & D, St. Anthony's HS |
12/08/21 |
19/20 Results |
300 M |
46.55
|
103 |
Stanner Games, Armory |
01/11/20 |
55 HH |
10.60
|
|
Groups C & F, St. Anthony's HS |
01/07/20 |
300 M |
45.00
|
|
Groups C & F, St. Anthony's HS |
01/07/20 |
Shot Put |
25 Ft 10 In
|
|
Groups C & F, St. Anthony's HS |
01/07/20 |
Shot Put |
25 Ft 10 In
|
42 |
Groups C & F, St. Anthony's HS |
01/07/20 |
55 HH |
10.64
|
15 |
Groups C & F, St. Anthony's HS |
01/07/20 |
55 HH |
10.96
|
17 |
Groups B & F, St. Anthony's HS |
12/18/19 |
Shot Put |
26 Ft 4.50 In
|
42 |
Groups B & F, St. Anthony's HS |
12/18/19 |
Shot Put |
25 Ft 11 In
|
|
Groups D & F, St. Anthony's HS |
12/12/19 |
55 HH |
11.02
|
|
Groups E & F, St. Anthony's HS |
12/05/19 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
110 HH |
15.88
|
2 |
State Qualifier Meet, North Shore HS |
06/01/23 |
3000 Meter Race Walk Relay |
49:05.0
|
2 |
State Qualifier Meet, North Shore HS |
06/01/23 |
High Jump |
5 Ft 3 In
PR
|
2 |
State Qualifier Meet, North Shore HS |
06/01/23 |
Long Jump |
18 Ft 3 In
PR
|
3 |
State Qualifier Meet, North Shore HS |
06/01/23 |
Shot Put |
40 Ft 11.75 In
PR
|
1 |
State Qualifier Meet, North Shore HS |
06/01/23 |
1500 M |
04:52.36
PR
|
2 |
State Qualifier Meet, North Shore HS |
06/01/23 |
Shot Put |
40 Ft 8.50 In
|
11 |
Class AAA Championships, MacArthur HS |
05/22/23 |
110 HH |
15.87
|
5 |
Class AAA Championships, MacArthur HS |
05/22/23 |
110 HH |
15.81
|
5 |
Class AAA Championships, MacArthur HS |
05/22/23 |
Discus Throw |
110 Ft 2 In
|
13 |
Class AAA Championships, MacArthur HS |
05/22/23 |
Pole Vault |
11 Ft
|
2 |
Don Scott Memorial Relays, Manhasset HS |
05/19/23 |
Discus Throw |
110 Ft
|
5 |
Don Scott Memorial Relays, Manhasset HS |
05/19/23 |
Shot Put |
40 Ft 6.25 In
|
2 |
Division 2A Championships, Mepham HS |
05/15/23 |
Pole Vault |
10 Ft
|
4 |
Division 2A Championships, Mepham HS |
05/15/23 |
Discus Throw |
117 Ft 3 In
|
4 |
Division 2A Championships, Mepham HS |
05/15/23 |
Shot Put |
39 Ft 8 In
|
14 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
Discus Throw |
119 Ft 7 In
|
9 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
110 HH |
15.40
|
|
League meet 5 - boys Conf. 2,4, Mepham HS |
05/01/23 |
Discus Throw |
114 Ft
|
|
League meet 5 - boys Conf. 2,4, Mepham HS |
05/01/23 |
Shot Put |
39 Ft 10 In
|
|
League meet 5 - boys Conf. 2,4, Mepham HS |
05/01/23 |
Discus Throw |
121 Ft 7 In
PR
|
|
League meet 4 - boys Conf. 2,4, Long Beach HS |
04/24/23 |
Pole Vault |
10 Ft
|
|
League meet 4 - boys Conf. 2,4, Long Beach HS |
04/24/23 |
Shot Put |
39 Ft 9.75 In
|
|
League meet 4 - boys Conf. 2,4, Long Beach HS |
04/24/23 |
Shot Put |
38 Ft 5 In
|
|
League meet 3 - boys Conf. 2,4, Jericho HS |
04/17/23 |
110 HH |
16.60
|
2 |
League meet 3 - boys Conf. 2,4, Jericho HS |
04/17/23 |
Shot Put |
39 Ft 8 In
|
|
League meet 1 - boys Conf. 2,4, Sewanhaka HS |
03/27/23 |
110 HH |
16.50
|
1 |
League meet 1 - boys Conf. 2,4, Sewanhaka HS |
03/27/23 |
2022 Results |
1500 M |
05:23.80
|
2 |
State Qualifier Meet, North Shore HS |
06/03/22 |
High Jump |
5 Ft 2.25 In
|
2 |
State Qualifier Meet, North Shore HS |
06/03/22 |
Long Jump |
16 Ft 7.25 In
|
3 |
State Qualifier Meet, North Shore HS |
06/03/22 |
Shot Put |
38 Ft 9 In
|
1 |
State Qualifier Meet, North Shore HS |
06/03/22 |
110 HH |
16.65
|
2 |
State Qualifier Meet, North Shore HS |
06/03/22 |
3000 Meter Race Walk Relay |
42:09.0
PR
|
1 |
State Qualifier Meet, North Shore HS |
06/03/22 |
Shot Put |
35 Ft 7.50 In
|
10 |
Class AA Championships, Roosevelt HS |
05/25/22 |
110 HH |
17.41
|
9 |
Class AA Championships, Roosevelt HS |
05/25/22 |
Discus Throw |
98 Ft
|
12 |
Class AA Championships, Roosevelt HS |
05/25/22 |
Shot Put |
36 Ft 7 In
|
3 |
Don Scott Memorial Relays, Manhasset HS |
05/20/22 |
Shot Put |
36 Ft 11.75 In
|
5 |
Division 2B Championships, Calhoun HS |
05/16/22 |
110 HH |
16.97
|
4 |
Division 2B Championships, Calhoun HS |
05/16/22 |
Discus Throw |
99 Ft 5 In
|
5 |
Division 2B Championships, Calhoun HS |
05/16/22 |
Shot Put |
36 Ft 3.75 In
|
1 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
Discus Throw |
102 Ft 3 In
|
3 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
110 HH |
17.24
|
3 |
League meet 5 - boys Conf. 2,4, Roslyn HS |
05/03/22 |
Discus Throw |
107 Ft .5 In
|
3 |
League meet 5 - boys Conf. 2,4, Roslyn HS |
05/03/22 |
Shot Put |
37 Ft 3.50 In
|
6 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
110 HH |
19.05
|
9 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
Discus Throw |
106 Ft
|
4 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
Shot Put |
35 Ft 7.50 In
|
3 |
League meet 4 - boys Conf. 2,4, Long Beach HS |
04/26/22 |
Discus Throw |
99 Ft 7 In
|
3 |
League meet 4 - boys Conf. 2,4, Long Beach HS |
04/26/22 |
Shot Put |
35 Ft 10 In
|
2 |
League meet 3 - boys Conf. 2,4, Jericho HS |
04/12/22 |
110 HH |
17.40
|
1 |
League meet 3 - boys Conf. 2,4, Jericho HS |
04/12/22 |
Discus Throw |
107 Ft
|
2 |
League meet 3 - boys Conf. 2,4, Jericho HS |
04/12/22 |
110 HH |
18.20
|
3 |
League meet 2 - boys Conf. 2,4, Great Neck South |
04/05/22 |
Shot Put |
33 Ft 5 In
|
2 |
League meet 1 - boys Conf. 2,4, Jericho HS |
03/29/22 |
Discus Throw |
83 Ft
|
4 |
League meet 1 - boys Conf. 2,4, Jericho HS |
03/29/22 |
2021 Results |
110 HH |
19.45
|
12 |
Nassau County Sectional Meet, JFK-Bellmore HS |
06/17/21 |
Shot Put |
32 Ft 5.75 In
|
13 |
Class AA Championships, Mitchel Complex |
06/09/21 |
110 HH |
19.76
|
15 |
Class AA Championships, Mitchel Complex |
06/09/21 |
Shot Put |
33 Ft 4 In
|
3 |
League meet 5 - boys Conf. 2,4, Great Neck North |
05/20/21 |
110 HH |
20.34
|
1 |
League meet 5 - boys Conf. 2,4, Great Neck North |
05/20/21 |
Shot Put |
31 Ft 2 In
|
3 |
League meet 4 - boys Conf. 2,4, Jericho HS |
05/17/21 |
110 HH |
20.04
|
2 |
League meet 4 - boys Conf. 2,4, Jericho HS |
05/17/21 |
Discus Throw |
87 Ft 5 In
|
4 |
League meet 4 - boys Conf. 2,4, Jericho HS |
05/17/21 |
Shot Put |
31 Ft 11 In
|
3 |
League meet 3 - boys Conf. 2,4, Carey HS |
05/10/21 |
Shot Put |
30 Ft 5 In
|
1 |
League meet 2 - boys Conf. 2,4, Great Neck South |
05/06/21 |
Discus Throw |
68 Ft 6 In
|
2 |
League meet 2 - boys Conf. 2,4, Great Neck South |
05/06/21 |
Shot Put |
33 Ft 8 In
|
5 |
League meet 1 - boys Conf. 2,4, Calhoun HS |
05/03/21 |
110 HH |
19.84
|
5 |
League meet 1 - boys Conf. 2,4, Calhoun HS |
05/03/21 |
2018 Results |
Shot Put |
30 Ft 7 In
|
10 |
Division 2B Championships, Great Neck North |
05/15/18 |
Discus Throw |
83 Ft 9 In
|
6 |
Division 2B Championships, Great Neck North |
05/15/18 |
Shot Put |
27 Ft 10 In
|
22 |
Massapequa Chiefs Under the Lights Invitational, Massapequa HS |
05/11/18 |
Triple Jump |
75 Ft 10 In
PR
|
|
League Meet 5 - boys Conf. 2,4, Great Neck North |
04/30/18 |
Shot Put |
27 Ft 11.75 In
|
4 |
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
Discus Throw |
73 Ft 5 In
|
4 |
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
Discus Throw |
68 Ft 10 In
|
27 |
Paul Limmer Invitational, Mepham HS |
04/14/18 |
|