|
Spring Track Seasons Best
|
Season |
Class |
800 M
|
1500 M
|
Mile
|
3000 M
|
3200 M
|
Steeple 2000
|
| Spring Track 2024 |
SR |
02:38.40
h
|
05:02.40
h
|
-
|
11:33.00
h
|
-
|
07:53.51
|
| Spring Track 2023 |
JR |
02:31.16
|
04:58.39
|
05:22.8
|
11:18.40
h
|
-
|
07:47.81
|
| Spring Track 2022 |
SO |
02:29.10
h
|
05:03.67
|
-
|
11:09.88
|
11:44.86
|
07:45.18
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2023 |
SR |
19:33.8
|
17:39.3
|
| Cross Country 2022 |
JR |
19:16.8
|
16:42.9
|
| Cross Country 2021 |
SO |
19:56.5
|
17:28.6
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
1500 M
|
Mile
|
3000 M
|
Shot Put
|
| Winter Track 23/24 |
SR |
48.83
|
01:48.53
|
03:07.58
|
05:09.43
|
05:31.3
|
11:15.58
|
10 Ft 6 In
|
| Winter Track 22/23 |
JR |
48.82
|
01:50.09
|
03:11.77
|
05:12.77
|
-
|
-
|
-
|
| Winter Track 21/22 |
SO |
-
|
01:53.50
h
|
03:13.55
|
05:10.60
|
05:34.5
|
11:24.83
h
|
-
|
2024 Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| Steeple 2000 |
07:53.51
|
1 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
| 3000 M |
13:08.00
h
|
|
League meet 4 - girls Conf. 1,3, Port Washington |
04/16/24 |
| 1500 M |
05:02.40
h
|
|
League meet 3 - girls Conf. 1,3, Syosset HS |
04/09/24 |
| 3000 M |
11:36.80
h
|
|
League meet 3 - girls Conf. 1,3, Syosset HS |
04/09/24 |
| 1500 M |
05:18.00
h
|
|
League meet 2 - girls Conf. 1,3, Port Washington |
04/03/24 |
| 3000 M |
11:33.00
h
|
|
League meet 2 - girls Conf. 1,3, Port Washington |
04/03/24 |
| 800 M |
02:38.40
h
|
|
League meet 2 - girls Conf. 1,3, Port Washington |
04/03/24 |
| 1500 M |
05:02.50
h
|
|
League meet 1 - girls Conf. 1,3, Hicksville |
03/26/24 |
2023 Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 5K XC |
20:45.1
|
71 |
NYSPHSAA State Meet, Unspecified |
11/11/23 |
| 5K XC |
19:33.8
|
5 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
| 5K XC |
20:10.0
|
4 |
Class County Championships, Bethpage |
10/28/23 |
| 5K XC |
21:24.3
|
6 |
Nassau Coaches Invitational, Bethpage |
10/21/23 |
| 5K XC |
19:39.7
|
3 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/18/23 |
| 5K XC |
20:59.3
|
2 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/03/23 |
| 5K XC |
19:48.7
|
2 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
| 5K XC |
21:08.8
|
2 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/19/23 |
| 5K XC |
19:56.5
|
4 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/12/23 |
| 2.5 Mi / 4K XC |
17:39.3
|
6 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
23/24 Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 1000 M |
03:07.58
PR
|
8 |
Long Island Elite Meet, St. Anthony's HS |
02/24/24 |
| 1500 M |
05:14.96
|
5 |
County Championship Class A, St. Anthony's HS |
02/05/24 |
| 3000 M |
11:15.58
PR
|
3 |
County Championship Class A, St. Anthony's HS |
02/05/24 |
| 1000 M |
03:08.08
|
3 |
Armory Officials Hall of Fame Invitational, Armory |
01/19/24 |
| 1500 M |
05:17.49
|
3 |
Conference 2 Championships, St. Anthony's HS |
01/16/24 |
| 3000 M |
11:43.20
|
4 |
Conference 2 Championships, St. Anthony's HS |
01/16/24 |
| 1500 M |
05:09.43
PR
|
19 |
The Armory Hispanic Games, Armory |
01/05/24 |
| Mile |
05:31.3
PR
|
19 |
The Armory Hispanic Games, Armory |
01/05/24 |
| 1000 M |
03:14.85
|
4 |
Groups E & F Format D, St. Anthony's HS |
01/02/24 |
| 1000 M |
03:14.43
|
19 |
North Shore HS Invitational, North Shore HS |
12/23/23 |
| Shot Put |
10 Ft 6 In
PR
|
68 |
Groups D & E Format C, St. Anthony's HS |
12/19/23 |
| 3000 M |
11:24.44
|
11 |
Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS |
12/15/23 |
| 600 M |
01:48.53
PR
|
4 |
Groups C & E Format B, St. Anthony's HS |
12/11/23 |
| 1000 M |
03:13.87
|
8 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/23 |
| 300 M |
48.83
|
42 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/23 |
| 1500 M |
05:18.87
|
6 |
Groups B & E Format A, St. Anthony's HS |
12/06/23 |
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| Steeple 2000 |
07:51.26
|
5 |
State Qualifier Meet, North Shore HS |
06/01/23 |
| 3000 M |
11:21.54
|
3 |
Class AAA Championships, MacArthur HS |
05/22/23 |
| Steeple 2000 |
07:47.81
|
1 |
Class AAA Championships, MacArthur HS |
05/22/23 |
| Mile |
05:22.8
PR
|
35 |
Glenn D. Loucks Games 2023, White Plains HS |
05/11/23 |
| 1500 M |
05:20.41
|
3 |
Division 1B Championships, Plainview HS |
05/09/23 |
| 3000 M |
11:43.74
|
3 |
Division 1B Championships, Plainview HS |
05/09/23 |
| 800 M |
02:31.16
|
4 |
Division 1B Championships, Plainview HS |
05/09/23 |
| Steeple 2000 |
07:59.41
|
2 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
| 3000 M |
11:31.30
|
|
League meet 3 - girls Conf. 1,3, Port Washington |
04/17/23 |
| 1500 M |
04:58.39
PR
|
2 |
Port Washington Invitational, Port Washington |
04/15/23 |
| 800 M |
02:32.81
|
4 |
Port Washington Invitational, Port Washington |
04/15/23 |
| Steeple 2000 |
08:08.42
|
2 |
Valley Stream Challenge, VS North |
04/01/23 |
| 3000 M |
11:18.40
|
|
League meet 1 - girls Conf. 1,3, Port Washington |
03/27/23 |
| 2022 Results |
| 3000 M |
11:09.88
PR
|
2 |
Class AAA Championships, Westbury HS |
05/24/22 |
| Steeple 2000 |
07:45.18
PR
|
3 |
Class AAA Championships, Westbury HS |
05/24/22 |
| Steeple 2000 |
07:53.13
|
3 |
Don Scott Memorial Relays, Manhasset HS |
05/20/22 |
| 1500 M |
05:03.67
|
2 |
Division 1B Championships, East Meadow |
05/10/22 |
| 3000 M |
11:27.28
|
3 |
Division 1B Championships, East Meadow |
05/10/22 |
| 800 M |
02:35.87
|
3 |
Division 1B Championships, East Meadow |
05/10/22 |
| 1500 M |
05:21.50
|
1 |
League meet 5 - girls Conf. 1,3, Port Washington |
05/03/22 |
| 800 M |
02:29.10
|
2 |
League meet 5 - girls Conf. 1,3, Port Washington |
05/03/22 |
| 800 M |
02:32.00
|
2 |
League meet 4 - girls Conf. 1,3, Massapequa HS |
04/26/22 |
| 3200 M |
11:44.86
PR
|
5 |
Red Raider Relays 2022, N. Rockland HS |
04/22/22 |
| 1500 M |
05:04.51
|
9 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 1500 M |
05:04.51
|
9 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 1500 M |
05:06.90
|
2 |
League meet 2 - girls Conf. 1,3, Port Washington |
04/05/22 |
| 3000 M |
12:29.10
|
2 |
League meet 1 - girls Conf. 1,3, Uniondale HS |
03/29/22 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
21:27.5
|
78 |
NYSPHSAA State Meet, Unspecified |
11/12/22 |
| 5K XC |
20:03.7
|
6 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
| 5K XC |
20:09.4
|
5 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
20:27.8
|
3 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 5K XC |
19:16.8
PR
|
2 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
| 5K XC |
21:06.4
|
2 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
| 2.5 Mi / 4K XC |
16:42.9
PR
|
2 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
| 5K XC |
19:42.8
|
2 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
| 2021 Results |
| 5K XC |
19:57.9
|
3 |
State Qualifier, Bethpage |
11/06/21 |
| 5K XC |
20:24.1
|
3 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
19:56.5
|
2 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 5K XC |
20:29.3
|
5 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 5K XC |
20:47.2
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
21:52.5
|
20 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
| 5K XC |
21:08.3
|
1 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 5K XC |
21:39.1
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 5K XC |
20:51.6
|
2 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 2.5 Mi / 4K XC |
17:28.6
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| 1000 M |
03:15.44
|
5 |
State Qualifier Meet - All qualifiers, St. Anthony's HS |
02/14/23 |
| 1500 M |
05:21.27
|
5 |
County Championship Class A, St. Anthony's HS |
02/09/23 |
| 1000 M |
03:17.43
|
3 |
Conference 1 Championships, St. Anthony's HS |
01/11/23 |
| 1500 M |
05:24.31
|
4 |
Conference 1 Championships, St. Anthony's HS |
01/11/23 |
| 600 M |
01:50.09
|
15 |
Marine Corps Holiday Classic, Armory |
12/29/22 |
| 1000 M |
03:11.77
|
7 |
Marine Corps Holiday Classic, Armory |
12/29/22 |
| 1500 M |
05:12.77
|
6 |
Groups E & F Format C, St. Anthony's HS |
12/19/22 |
| 300 M |
48.82
PR
|
27 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| 1000 M |
03:12.52
|
2 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| 21/22 Results |
| 3000 M |
11:29.05
|
5 |
Class A County Championships, St. Anthony's HS |
02/08/22 |
| 1500 M |
05:29.03
|
5 |
Class A County Championships, St. Anthony's HS |
02/08/22 |
| 1500 M |
05:10.60
|
10 |
New Balance Games 2022, Armory |
01/21/22 |
| Mile |
05:34.5
|
11 |
New Balance Games 2022, Armory |
01/21/22 |
| 1500 M |
05:23.58
|
2 |
Conference 1 Championships, St. Anthony's HS |
01/11/22 |
| 3000 M |
11:55.25
|
1 |
Conference 1 Championships, St. Anthony's HS |
01/11/22 |
| 1500 M |
05:13.80
|
14 |
North Shore High School Invitational, Armory |
12/30/21 |
| 1500 M |
05:21.15
|
3 |
Groups D & E, St. Anthony's HS |
12/22/21 |
| 3000 M |
11:24.83
|
2 |
Groups A & E, St. Anthony's HS |
12/14/21 |
| 1000 M |
03:13.55
|
1 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 600 M |
01:53.50
|
7 |
Groups E & F, St. Anthony's HS |
12/09/21 |
| 1500 M |
05:15.56
|
2 |
Groups E & F, St. Anthony's HS |
12/09/21 |
|
