Trackconference - Rana Igra Athletic Profile

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Section 8 :: NY State Class Division 1 :: Conference 1 :: Division 1B

Athlete Profile

Rana Igra

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School: East Meadow Class: 2023 Grade: Graduate

Spring Track Seasons Best Try Our Rankings Time Machine

Season	Class	Shot Put
Spring Track 2023	SR	22 Ft 9 In

Cross Country Seasons Bests

Season	Class	5K XC	2.5 Mi / 4K XC
Cross Country 2019	FR	25:19.3	21:36.8

Prior Season Spring Track Results

Event	Time	Place	Meet	Date
2023 Results
Shot Put	22 Ft 9 In PR		League meet 5 - boys Conf. 1,3, East Meadow	05/02/23
Shot Put	22 Ft 4 In		League meet 4 - boys Conf. 1,3, Syosset HS	04/25/23
Shot Put	20 Ft 3.50 In		League meet 2 - boys Conf. 1,3, East Meadow	04/04/23
Shot Put	20 Ft		League meet 1 - boys Conf. 1,3, Port Washington	03/28/23

Prior Season Cross Country Results

Event	Time	Place	Meet	Date
2019 Results
5K XC	25:19.3 PR	158	Nassau Class County Champs, Bethpage	11/02/19
5K XC	25:24.4	125	Section VIII Frosh/Soph Championships , Bethpage	10/23/19
5K XC	26:16.0	145	League Meet #5 - Conference 1 & 2, Bethpage	10/10/19
5K XC	27:49.2	178	League Meet #3 - Conference 1 & 4, Bethpage	09/24/19
5K XC	27:19.8	93	Nassau Coaches Meet, Bethpage	09/21/19
2.5 Mi / 4K XC	21:36.8 PR	151	League Meet #2 - Conference 1 & 2, Bethpage	09/17/19
2.5 Mi / 4K XC	23:41.5	257	League Meet #1 - Conference 1 & 3, Bethpage	09/11/19

Prior Season Winter Track Results

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