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Kate Pogozelski
School: Garden City
Class: 2024
Grade: Senior
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Spring Track Seasons Best
|
Season |
Class |
400 IH
|
3000 M
|
High Jump
|
Long Jump
|
| Spring Track 2024 |
SR |
01:21.10
h
|
-
|
4 Ft 2 In
|
-
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| Spring Track 2023 |
JR |
01:18.30
h
|
13:12.20
h
|
-
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14 Ft 5.50 In
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
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1.5 Mi XC
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| Cross Country 2023 |
SR |
22:00.6
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18:29.6
h
|
-
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| Cross Country 2022 |
JR |
21:37.4
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18:40.0
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-
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| Cross Country 2021 |
SO |
22:06.4
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19:26.3
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-
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| Cross Country Spring 2021 |
FR |
21:44.1
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-
|
10:49.1
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Winter Track Seasons Best
|
Season |
Class |
55 M
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300 M
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600 M
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1000 M
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1500 M
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1500 Walk
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| Winter Track 23/24 |
SR |
08.51
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50.12
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01:56.28
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03:47.90
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-
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10:14.4
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| Winter Track 22/23 |
JR |
08.57
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-
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-
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03:42.08
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05:59.29
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10:00.5
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| Winter Track 21/22 |
SO |
-
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-
|
-
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03:37.40
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05:56.58
h
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-
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2024 Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| High Jump |
4 Ft 2 In
PR
|
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League meet 4 - girls Conf. 2,4, Calhoun HS |
04/15/24 |
| 400 IH |
01:26.60
h
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League meet 4 - girls Conf. 2,4, Calhoun HS |
04/15/24 |
| 400 IH |
01:21.10
h
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League meet 3 - girls Conf. 2,4, Jericho HS |
04/08/24 |
| High Jump |
4 Ft
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League meet 2 - girls Conf. 2,4, Garden City HS |
04/02/24 |
| 400 IH |
01:22.10
h
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League meet 2 - girls Conf. 2,4, Garden City HS |
04/02/24 |
| High Jump |
4 Ft
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League meet 1 - girls Conf. 2,4, Mepham HS |
03/25/24 |
| 400 IH |
01:21.90
h
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League meet 1 - girls Conf. 2,4, Mepham HS |
03/25/24 |
2023 Cross Country Results
23/24 Winter Track Results
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 400 IH |
01:19.40
|
17 |
Class AA Championships, VS North |
05/23/23 |
| Long Jump |
14 Ft 5.50 In
PR
|
7 |
Division 2B Championships, Great Neck South |
05/15/23 |
| 400 IH |
01:20.97
|
4 |
Division 2B Championships, Great Neck South |
05/15/23 |
| 400 IH |
01:18.30
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League meet 5 - girls Conf. 2,4, Garden City HS |
05/02/23 |
| 400 IH |
01:21.20
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League meet 4 - girls Conf. 2,4, Great Neck North |
04/25/23 |
| 3000 M |
13:12.20
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League meet 4 - girls Conf. 2,4, Great Neck North |
04/25/23 |
| Long Jump |
13 Ft 3.25 In
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17 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
| 400 IH |
01:22.61
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15 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
| 3000 M |
13:20.50
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League meet 3 - girls Conf. 2,4, Jericho HS |
04/18/23 |
| 400 IH |
01:22.50
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League meet 3 - girls Conf. 2,4, Jericho HS |
04/18/23 |
| Long Jump |
13 Ft 11 In
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League meet 2 - girls Conf. 2,4, JFK-Bellmore HS |
04/04/23 |
| 400 IH |
01:28.00
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League meet 1 - girls Conf. 2,4, Garden City HS |
03/28/23 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
23:26.7
|
66 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
21:45.2
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15 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
| 5K XC |
24:13.9
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40 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
| 5K XC |
23:19.3
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9 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 5K XC |
21:37.4
PR
|
7 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
| 5K XC |
23:04.3
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9 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/19/22 |
| 2.5 Mi / 4K XC |
18:40.0
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16 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
| 5K XC |
21:57.9
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5 |
League Meet #1 - Conference 2 & 4, Eisenhower Park |
09/09/22 |
| 2021 Results |
| 5K XC |
22:15.1
|
49 |
State Qualifier, Bethpage |
11/06/21 |
| 5K XC |
23:32.6
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49 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
22:25.6
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9 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
22:06.4
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11 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
| 5K XC |
22:31.0
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59 |
Six Flags Wild Safari Invitational 2021, Six Flags Great Adventure |
09/25/21 |
| 5K XC |
22:50.5
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10 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/20/21 |
| 5K XC |
23:40.8
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14 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 2.5 Mi / 4K XC |
19:26.3
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11 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
| 2021 Results |
| 5K XC |
22:12.1
|
49 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
| 5K XC |
22:29.9
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39 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
22:38.1
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9 |
League Meet #5 - Conference 2, Eisenhower Park |
04/07/21 |
| 5K XC |
22:00.6
|
6 |
League Meet #4 - Conference 2, Eisenhower Park |
03/31/21 |
| 5K XC |
21:44.1
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7 |
League Meet #3 - Conference 2, Eisenhower Park |
03/22/21 |
| 5K XC |
22:07.7
|
11 |
League Meet #2 - Conference 2, Eisenhower Park |
03/16/21 |
| 1.5 Mi XC |
10:49.1
PR
|
1 |
League Meet #1 - Conference 2, Eisenhower Park |
03/10/21 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| 1500 Walk |
10:00.5
PR
|
2 |
Conference 3 Championships, St. Anthony's HS |
01/17/23 |
| 1000 M |
03:42.60
|
74 |
Stanner Games, Armory |
01/15/23 |
| 1500 Walk |
10:37.8
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2 |
Groups A & C Format D, St. Anthony's HS |
01/04/23 |
| 1500 M |
05:59.29
|
17 |
Groups A & D Format C, St. Anthony's HS |
12/21/22 |
| 55 M |
08.57
|
30 |
Groups A & D Format C, St. Anthony's HS |
12/21/22 |
| 1000 M |
03:42.08
|
18 |
Groups A & E Format B, St. Anthony's HS |
12/13/22 |
| 1000 M |
03:50.05
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26 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| 21/22 Results |
| 1000 M |
03:37.40
PR
|
50 |
Stanner Games 2022, Armory |
01/16/22 |
| 1500 M |
06:03.08
|
6 |
Conference 3 Championships, St. Anthony's HS |
01/13/22 |
| 1000 M |
03:50.71
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14 |
Groups B & E, St. Anthony's HS |
01/05/22 |
| 1000 M |
03:43.77
|
10 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 1500 M |
05:56.58
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18 |
Groups A & B, St. Anthony's HS |
12/06/21 |
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