|
Kasia Staniaszek
School: North Shore
Class: 2009
Grade:
|
|
|
Season |
Class |
800 M
|
1500 M
|
Mile
|
| Spring Track 2007 |
SO |
02:29.90
|
05:08.20
|
05:38.0
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2008 |
SR |
22:37.6
|
16:51.0
|
| Cross Country 2007 |
JR |
20:12.8
|
16:14.1
|
| Cross Country 2006 |
SO |
20:24.0
|
16:49.0
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
1600 M
|
3000 M
|
| Winter Track 07/08 |
JR |
03:19.60
|
05:10.90
|
05:29.55
|
11:23.30
|
| Winter Track 06/07 |
SO |
03:17.00
h
|
05:14.90
|
-
|
-
|
Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2008 Results |
| 2.5 Mi / 4K XC |
16:51.0
|
7 |
League meet 2, Bethpage |
09/22/08 |
| 5K XC |
22:37.6
|
27 |
Bob Pratt Invitational, Sunken Meadow |
09/20/08 |
| 2.5 Mi / 4K XC |
20:20.0
|
13 |
League meet 1, Bethpage |
09/16/08 |
| 2007 Results |
| 5K XC |
20:55.3
|
67 |
State Championship, Norwood-Norfolk |
11/10/07 |
| 5K XC |
20:20.0
|
23 |
State Qualifier, Bethpage |
11/03/07 |
| 5K XC |
20:12.8
PR
|
4 |
Conference Champs, Bethpage |
10/28/07 |
| 5K XC |
21:05.6
|
35 |
Brown Invitational, Goddard |
10/20/07 |
| 5K XC |
26:18.0
|
13 |
League Meet 5, Bethpage |
10/15/07 |
| 2.5 Mi / 4K XC |
16:14.1
PR
|
114 |
Manhattan College Invitational, Van Cortlandt |
10/13/07 |
| 5K XC |
20:54.0
|
3 |
League Meet 4, Bethpage |
10/09/07 |
| 2.5 Mi / 4K XC |
17:04.0
|
10 |
St. Anthony Invitational, Sunken Meadow |
10/07/07 |
| 5K XC |
20:58.0
|
3 |
League Meet 3, Bethpage |
10/01/07 |
| 5K XC |
20:24.3
|
20 |
Warwick Valley XC Mania, Warwick HS |
09/29/07 |
| 2.5 Mi / 4K XC |
20:38.0
|
14 |
League Meet 2, Bethpage |
09/24/07 |
| 2.5 Mi / 4K XC |
17:09.0
|
27 |
Villa Bears Invitational, Van Cortlandt |
09/15/07 |
| 2006 Results |
| 5K XC |
20:33.1
|
34 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
20:35.0
|
1 |
League Meet 5, Bethpage |
10/24/06 |
| 5K XC |
20:24.0
|
1 |
League Meet 4, Bethpage |
10/18/06 |
| 5K XC |
20:42.0
|
1 |
League Meet 3, Bethpage |
10/10/06 |
| 2.5 Mi / 4K XC |
16:49.0
|
2 |
League Meet 2, Bethpage |
10/03/06 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 07/08 Results |
| 1500 M |
05:15.90
|
5 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
| 3000 M |
11:24.00
|
3 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
| 4x800 Meter Relay |
10:57.90
|
1 |
Conference 5 Boys Championships, Suffolk Comm. |
02/06/08 |
| 4x800 Meter Relay |
10:57.90
|
1 |
Conference 5 Girls Championships, Suffolk Comm. |
02/04/08 |
| 1500 M |
05:20.10
|
2 |
Conference 5 Girls Championships, Suffolk Comm. |
02/04/08 |
| 3000 M |
11:44.00
|
2 |
Conference 5 Girls Championships, Suffolk Comm. |
02/04/08 |
| 1600 M |
05:29.55
PR
|
|
Molloy Stanner Games, Armory |
01/12/08 |
| 3000 M |
11:23.30
PR
|
4 |
Crossover II - Conf 1,3,5, Suffolk Comm. |
12/28/07 |
| 4x800 Meter Relay |
09:50.03
|
7 |
54th Bishop Loughlin Games, Armory |
12/15/07 |
| 1500 M |
05:10.90
PR
|
5 |
Crossover I - Conf. 2,5, Suffolk Comm. |
12/07/07 |
| 1000 M |
03:19.60
|
4 |
Crossover I - Conf. 2,5, Suffolk Comm. |
12/07/07 |
| Distance Medley (1200-400-800-1600) |
13:44.60
|
3 |
Nassau Coaches Meet, Armory |
11/30/07 |
| 4x800 Meter Relay |
10:43.00
|
1 |
Nassau Coaches Meet, Armory |
11/30/07 |
| 06/07 Results |
| 1000 M |
03:17.00
|
2 |
Friendship Games 1, Nassau CC |
12/22/06 |
| 1500 M |
05:14.90
|
1 |
Crossover #1, Suffolk Comm. |
12/08/06 |
| Distance Medley (1200-400-800-1600) |
14:11.00
|
4 |
Nassau County Coaches Invitational, Armory |
12/01/06 |
| 4x800 Meter Relay |
10:44.30
|
1 |
Nassau County Coaches Invitational, Armory |
12/01/06 |
|
