Season |
Class |
800 M
|
1500 M
|
Spring Track 2009 |
SO |
02:34.21
|
05:17.10
|
Spring Track 2008 |
FR |
-
|
05:27.10
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country 2008 |
SO |
22:11.8
|
17:44.2
|
-
|
Cross Country 2007 |
FR |
22:50.7
|
20:14.4
|
13:22.9
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
Mile
|
3000 M
|
Winter Track 08/09 |
SO |
03:28.90
h
|
05:38.40
|
06:07.6
h
|
11:39.51
|
Winter Track 07/08 |
FR |
-
|
05:48.40
|
-
|
12:04.60
|
Prior Season Spring Track Results
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2008 Results |
5K XC |
22:11.8
PR
|
3 |
Frosh-Soph Meet, Bethpage |
10/27/08 |
5K XC |
23:04.4
|
11 |
Conference Championships, Bethpage |
10/25/08 |
5K XC |
22:46.9
|
14 |
League meet 5, Bethpage |
10/20/08 |
5K XC |
22:46.5
|
4 |
League meet 3, Bethpage |
10/06/08 |
2.5 Mi / 4K XC |
17:44.2
PR
|
15 |
League meet 1, Bethpage |
09/16/08 |
2007 Results |
5K XC |
22:50.7
|
5 |
Conference Champs, Bethpage |
10/28/07 |
5K XC |
23:38.9
|
5 |
League Meet 5, Bethpage |
10/15/07 |
1.5 Mi XC |
13:22.9
PR
|
11 |
Burnt Hills Invitational, Bethpage |
10/13/07 |
5K XC |
23:28.2
|
4 |
League Meet 4, Bethpage |
10/09/07 |
5K XC |
23:55.8
|
13 |
League Meet 3, Bethpage |
10/01/07 |
2.5 Mi / 4K XC |
20:14.4
|
26 |
League Meet 1, Bethpage |
09/18/07 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
08/09 Results |
1000 M |
03:28.90
|
1 |
Friendship Games #3, Nassau CC |
01/19/09 |
3000 M |
11:39.51
PR
|
124 |
Yale Invitational, Yale Univ. |
01/16/09 |
1000 M |
03:29.70
|
5 |
Friendship Games #2, Nassau CC |
01/08/09 |
1000 M |
03:29.60
|
6 |
Friendship Games, Nassau CC |
12/18/08 |
Mile |
06:07.6
|
5 |
Friendship Games, Nassau CC |
12/18/08 |
1500 M |
05:38.40
PR
|
30 |
Crossover Meet, Conferences 2, 5, Suffolk Comm. |
12/15/08 |
4x800 Meter Relay |
11:35.30
|
3 |
Nassau Coaches Meet, Armory |
12/05/08 |
Mile Medley |
05:05.00
|
1 |
Nassau Coaches Meet, Armory |
12/05/08 |
07/08 Results |
4x400 Meter Relay |
04:53.80
|
5 |
Friendship Games #3, Nassau CC |
01/21/08 |
3000 M |
12:04.60
|
173 |
Yale Invitational
, Yale Univ. |
01/18/08 |
4x800 Meter Relay |
11:22.84
|
4 |
Hispanic Games, Armory |
01/05/08 |
3000 M |
12:24.00
|
19 |
Crossover II - Conf 2,4,6, Suffolk Comm. |
12/27/07 |
1500 M |
05:48.40
|
6 |
Crossover I - Conf. 2,5, Suffolk Comm. |
12/07/07 |
4x800 Meter Relay |
11:06.40
|
5 |
Nassau Coaches Meet, Armory |
11/30/07 |
|