|
John Roach
School:
Class: 2018
Grade:
|
|
|
Season |
Class |
400 M
|
800 M
|
1600 M
|
| Spring Track 2018 |
SR |
57.04
|
-
|
-
|
| Spring Track 2017 |
JR |
01:06.12
|
02:20.55
|
05:31.04
|
| Spring Track 2016 |
SO |
01:00.17
|
02:19.06
|
-
|
| Spring Track 2015 |
FR |
01:01.33
|
-
|
05:20.44
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
3 Mi XC
|
2.7 Mi XC
|
| Cross Country 2017 |
SR |
20:55.1
|
-
|
-
|
-
|
| Cross Country 2016 |
JR |
20:24.6
|
16:30.4
|
19:05.9
|
-
|
| Cross Country 2015 |
SO |
20:03.2
|
15:53.1
|
20:27.3
|
16:58.3
|
| Cross Country 2014 |
FR |
-
|
-
|
19:58.0
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
400 M
|
600 M
|
1000 M
|
1600 M
|
| Winter Track 17/18 |
SR |
-
|
42.44
|
-
|
01:36.27
|
03:06.77
|
05:39.23
|
| Winter Track 16/17 |
JR |
-
|
-
|
57.62
|
01:34.04
|
03:01.73
|
-
|
| Winter Track 15/16 |
SO |
07.80
|
42.52
|
01:00.62
|
01:40.61
|
-
|
-
|
| Winter Track 14/15 |
FR |
-
|
-
|
-
|
01:44.73
|
03:13.15
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2018 Results |
| 400 M |
57.04
PR
|
40 |
St. Anthony's Invite, St. Anthony's HS |
05/04/18 |
| 400 M |
57.87
|
58 |
Westhampton Invitational, Westhampton |
04/28/18 |
| 2017 Results |
| 400 M |
01:06.12
|
70 |
North Shore Invitational, North Shore HS |
05/13/17 |
| 800 M |
02:20.55
|
31 |
St. Anthony's Invitational, St. Anthony's HS |
05/06/17 |
| 1600 M |
05:31.04
|
11 |
Westhampton Beach Invitational, Westhampton |
04/29/17 |
| 2016 Results |
| 800 M |
02:19.20
|
15 |
Longwood Frosh/Soph Championships, Longwood |
05/17/16 |
| 800 M |
02:19.06
PR
|
19 |
Under the Lights Invite, Massapequa HS |
05/13/16 |
| 400 M |
01:00.17
|
34 |
Bob Pratt Smithtown Invitational , Smithtown High School |
04/30/16 |
| 2015 Results |
| 1600 M |
05:20.44
PR
|
33 |
Longwood Frosh/Soph Championships, Longwood |
05/19/15 |
| 400 M |
01:01.33
|
27 |
Suffolk Coaches Meet, Commack HS |
04/18/15 |
| 400 M |
01:03.75
|
22 |
Suffolk Officials Meet, Mount Sinai High School |
04/11/15 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| 5K XC |
20:55.1
|
87 |
Section XI Division Championships, Sunken Meadow |
10/26/17 |
| 2016 Results |
| 5K XC |
20:24.6
|
208 |
Section XI Division Championship, Sunken Meadow |
10/25/16 |
| 2.5 Mi / 4K XC |
16:30.4
|
163 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
| 5K XC |
20:38.7
|
25 |
Suffolk Coaches Invitational, Sunken Meadow |
09/24/16 |
| 3 Mi XC |
19:05.9
PR
|
38 |
Suffern Invitational, Bear Mountain |
09/17/16 |
| 2015 Results |
| 2.7 Mi XC |
16:58.3
PR
|
42 |
Section XI Freshmen - Sophomore Championships, Sunken Meadow |
10/30/15 |
| 5K XC |
20:12.0
|
85 |
Section XI Division Championships, Sunken Meadow |
10/27/15 |
| 2.5 Mi / 4K XC |
15:53.1
PR
|
63 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
| 5K XC |
20:03.2
PR
|
30 |
Suffolk Coaches Meet, Sunken Meadow |
09/26/15 |
| 3 Mi XC |
20:27.3
|
39 |
Monroe Woodbury Crusader Classic Cross Country Inv, Unspecified |
09/19/15 |
| 2014 Results |
| 3 Mi XC |
19:58.0
|
49 |
Section XI Frosh/Soph Championships, Sunken Meadow |
10/24/14 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 17/18 Results |
| 300 M |
42.44
PR
|
15 |
Section XI Boys Crossover C, Unspecified |
12/20/17 |
| 1600 M |
05:39.23
PR
|
25 |
Section XI Boys Crossover C, Unspecified |
12/20/17 |
| 600 M |
01:36.27
|
18 |
Section XI Boys Crossover B, Unspecified |
12/16/17 |
| 1000 M |
03:06.77
|
24 |
Section XI Boys Crossover A, Unspecified |
12/10/17 |
| 16/17 Results |
| 400 M |
57.62
PR
|
40 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
| 600 M |
01:34.04
PR
|
12 |
Section XI Boys League Championships, Suffolk Comm. |
01/22/17 |
| 600 M |
01:36.30
|
7 |
Section XI Boys Crossover E, Suffolk Comm. |
01/14/17 |
| 600 M |
01:36.61
|
39 |
Section XI Boys Crossover D, Suffolk Comm. |
01/02/17 |
| 600 M |
01:34.57
|
14 |
Section XI Boys Crossover B, Suffolk Comm. |
12/18/16 |
| 1000 M |
03:01.73
PR
|
15 |
Section XI Boys Crossover A-2, Suffolk Comm. |
12/14/16 |
| 15/16 Results |
| 300 M |
42.52
|
31 |
Section XI Boys Frosh/Soph Meet, Suffolk Comm. |
01/15/16 |
| 600 M |
01:40.61
|
14 |
Section XI Boys Frosh/Soph Meet, Suffolk Comm. |
01/15/16 |
| 400 M |
01:00.62
|
209 |
The EmblemHealth Hispanic Games, Armory |
01/09/16 |
| 55 M |
07.80
PR
|
45 |
Section XI Boys Crossover E2, Suffolk Comm. |
01/05/16 |
| 300 M |
44.05
|
34 |
Section XI Boys Crossover E2, Suffolk Comm. |
01/05/16 |
| 600 M |
01:41.75
|
33 |
Section XI Boys Crossover D, Suffolk Comm. |
01/02/16 |
| 14/15 Results |
| 1000 M |
03:13.15
|
18 |
Section XI Last Chance Meet, Suffolk Comm. |
01/18/15 |
| 600 M |
01:44.73
|
33 |
Section XI Crossover Meet E1, Suffolk Comm. |
01/13/15 |
|
